Lieferzeit in ganz Litauen: 5-10 Werktage
Lieferpreis an die angegebene Adresse: 3 Euro
Trumpai apie prekę
Prekė: Reguliuojamas treniruočių suoliukas Zipro. Kategorija: Suoliukai.
- Gamintojas: Zipro
- Modelis: Core Rookie
- Ilgis: 140 cm
ZIPRO Core Rookie – training bench with prayer book
ZIPRO Core Rookie is a versatile piece of equipment that combines the functions of a flat, negative, Roman bench and a prayer book. It allows you to train your chest, shoulders, abdomen and back, and at the same time allows you to effectively use the space and diversify exercises with dumbbells.
Dimensions and settings
- Dimensions: 42 × 140 cm
- Seat height in flat position: 43 cm
- Seat dimensions: 32 × 32 cm
- Seat adjustment: 3 levels
- Dimensions of the prayer book: 34 × 30 cm
- Prayer Book Adjustment: 3 Levels
- Leg lock adjustment: 4 levels
- Upholstery thickness: 45 to 50 mm
- Profile of construction: 50 × 50 mm
- Product weight: 13,5 kg
- Maximum total load: 220 kg
Functions:
- Removable prayer book
- Adjustable negative angle
- Roman Bench Function
- Multifunctional design
Everything you need for home training in one place
ZIPRO Core Rookie gives you the opportunity to work on your chest, biceps, abdomen and core muscles. The flat position works well for squeezing and spanning, the negative setting engages the lower parts of the chest and abdomen more tightly, and the removable prayer book and leg lock help in arm training and improve body stabilization.
Examples of exercises you will do on this equipment:
- squeezing dumbbells on a flat bench – build the strength of the chest, triceps and shoulders,
- squeezing in negative position – engage the lower chest, triceps and shoulders,
- flat stretchers – activate the chest and shoulders,
- bending your arms on the prayer book – work on your biceps and forearms,
- tightening of the abdomen in a negative bevel – strengthen the core and sculpt the abdominal muscles.
Change settings depending on your training goals
Thanks to the practical adjustment system, you can easily adjust the equipment to specific exercises – whether you are squeezing weights, sculpting your belly or training biceps.
- 3-degree backrest adjustment with seat (flat position and negative settings)
- 4-degree adjustment of leg rollers
- 3-degree height adjustment of the prayer book
- Roman bench
- Drawable prayer book with push-up handles
Perfect for home gym and exercise safety
Thanks to the compact dimensions of 42 × 140 cm, the bench will fit not only in the home gym, but also in the living room or bedroom. It does not limit the comfort or scope of exercise.
Thanks to the steel profiles 50 × 50 mm , the bench remains stable in any position. The design of the ZIPRO Core Rookie easily withstands a total load of up to 220 kg.
- Maximum total load: 220 kg
- Main structural profile: 50 × 50 mm
Core Rookie combines the function of a classic bench, negative setting, Roman bench and removable prayer book, so you can quickly change its configuration and adjust the equipment for squeezing, arm, abdominal and back exercises.
Useful features:
- Backrest adjustment (flat and negative position)
- Adjustable leg rollers
- Height adjustment prayer book
- Removable prayer book
- Roman bench function
- Leg lock
- Anti-slip feet
ID: 15790362
Specifications
| Group | Name | Value |
|---|---|---|
| Parametry | Condition | new |
| Parametry | Invoice | With VAT invoice |
| Parametry | Brand | Zipro |
| Parametry | Manufacturer code | 15790362 |
| Parametry | Model | Core Rookie |
| Parametry | Kind | adjustable |
| Parametry | Maximum user weight | 110 kg |
| Parametry | Number of backrest positions | 3 |
| Parametry | Number of seat positions | 3 |
| Parametry | Length | 140 cm |
| Parametry | Product width | 42 cm |
| Parametry | Product height | 42 cm |
| Parametry | Backrest width | 34 cm |
| Parametry | Backrest height | 30 cm |
| Parametry | Seat width | 32 cm |
| Parametry | Seat length | 98 cm |
| Parametry | Product weight | 13.5 kg |
| Parametry | Product weight with unit packaging | 15.2 kg |
| Parametry | EAN (GTIN) | 5902659849212 |
| Parametry | Packaging status | original |
| Parametry | For | for biceps muscle,for crunches,for back,for chest muscles,for leg muscles,for triceps muscle,for barbell,multifunctional,other |
| Parametry | Accessory equipment | leg lock,preacher curl bench |
| Parametry | Additional features | non-slip handles,foldable,adjustable height |
















