Pasipriešinimo guma rankų pratimams, didelė, reabilitacijos rinkinys

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Prekė: Pasipriešinimo guma rankų pratimams, didelė, reabilitacijos rinkinys. Kategorija: Treniruočių ir pasipriešinimo juostos.

• Gamintojas: no brand
• Modelis: ekspander guma oporowa trenażer do rąk dłoni palcy
• Ilgis: 7.5 cm
• Plotis: 75 mm
• Spalva: multicolor

✔ 9-piece set for hand and forearm training,

which strengthens grip and fingers, supports rehabilitation and helps to return to fitness and confidence faster in everyday activities and sports.

✔ What you get:

Set of 9 elements - 6 x hand expander + 3 x hand squeezer + storage bag.

✔ Adjustable resistance 10 to 60 lbs – progress safely from light exercise to strong training

✔ 9 elements in the set – you train the grip, fingers and forearm using various methods

✔ Premium silicone – comfort and durability even with frequent use

✔ Non-slip texture – a secure grip without slipping during exercise

✔ Compact format – you work out everywhere: office, home, travel, gym

✔ Storage bag – nothing is lost, everything is at hand

✔ 𝗥𝗲𝗵𝗮𝗯𝗶𝗹𝗶𝘁𝗮𝗰𝗷𝗮 𝗶 𝗣𝗿𝗼𝗳𝗶𝗹𝗮𝗸𝘁𝘆𝗸𝗮 - The perfect set for hand rehabilitation

✅ 9-piece set for training grip strength, fingers, hands, wrist and forearms

• Application: grip strengthening, finger training, forearms, sports warm-up, rehabilitation and regeneration
• Resistance adjustment: 10 to 60 lbs (intensity gradation)
• Material: food grade silicone (premium), non-slip texture
• Ergonomics: secure grip, soft to the touch, comfort of exercise
• Mobility: compact set, for home/office/gym/travel
• Pouch: storage/carrying bag;

✅ The set is for you if you have:

weakened hand strength, overload, stiffness, injury prevention, support in rehabilitation after injuries (e.g. wrist fracture, sprain, finger fracture), carpal tunnel complaints, arthritis (as exercise support)

✅Large set for exercising hands, hands, fingers, forearms

• Levels of resistance of the hand expander:

6,6 LB = 3 kg

8,8 LB = 4 kg

11 LB = 5 kg

• Hand squeezer resistance level:

10 LB = 4,5 kg

20 LB = 9 kg

30 LB = 13,6 kg

40 LB = 18 kg

50 LB = 22,6 kg

60 LB = 27 kg

✅ The set is ideal for:

• People in rehabilitation of the hand/wrist after injury or surgery (after consultation with a therapist)
• Athletes: climbers, judocy, BJJ, aikido, gym (stronger grip = better control)
• Working at the computer (tired hands, stiffness of fingers, weakened wrists)
• Seniors and 40+ people who want to maintain hand dexterity and grip strength
• People looking for “anti-stress”, which really strengthens (exercises while watching TV, on the go)

✅ Resistance tailored to your level

The 10 to 60 lbs range allows you to progress from light exercise to a strong forearm workout. It works for both beginners and advanced.

✅ Strengthen your fingers and coordination

Finger exercises improve the precision, control and stability of the hand. It is useful in sports, work and activities that require dexterity.

✅ Stronger grip every day

You increase the strength of the grip, making it easier to cope with everyday activities, such as opening jars or moving purchases. Hand grip training becomes simple and comfortable.

✅ Effective hand rehabilitation

The set supports exercises after wrist and finger injuries and in the prevention of overload. Graduation of resistance allows you to return to efficiency without sudden load spikes.

✅ Forearm training that “feels”

Reviews confirm that the set gives a very good forearm training. In a short time you will notice muscle tension and real work.

✅ Ideal for climbing and combat sports

Climbers and BJJ/judo trainers appreciate the improved grip and durability of the fingers. This translates into more secure control and a stronger hold.

✅ Anti-slip, secure grip

Food grade silicone with texture fits well in the hand even with intense exercise. Doesn't slip like a lot of cheaper squeezers.

✅ Comfort without the feeling of "cheap rubber"

The material is soft, comfortable and does not resemble latex to the touch. This allows you to exercise regularly without discomfort.

✅ Exercise at home, in the office and on the go

Compact dimensions allow you to train anywhere, even at your desk. This is the perfect set “for a while” – regularity makes the biggest difference here.

✅ Bag – order and lack of lost items

The set includes a storage bag that keeps everything in one place. You can easily take the set to the gym or to work.

✅ Progress without risk “too much to start”

You can start with the lightest resistance and increase the intensity at your pace. This is especially important for weakened hands and wrists.

✅ Support for computer overloads

The set helps to move and strengthen hands tired of working with the keyboard and mouse. Better strength and mobility means more comfort at work.

✅ Really feel the progress

Users often write that after a few days they notice a difference in grip strength. Regular short sessions can change a lot.

✅ Warm-up, regeneration and de-stressing in one

Great as a pre-workout warm-up or light recovery exercise. By the way, it acts as an anti-stress – it “takes up hands” and strengthens.

✅ Technical data

➡ Type: grip strength training set, fingers, hands and forearms

➡ Number of items: 9 pcs.

➡ Resistance Range: 10 to 60 lbs (Adjustable)

➡ Material: silicone (premium)

➡ Surface: non-slip (more secure grip)

➡ Application: rehabilitation, prevention, sports training, regeneration

➡ Users: athletes, seniors, office work, people after injuries

➡ Mobility: compact, portable

➡ Included: storage/carry bag

➡ Note: for ailments and rehabilitation recommended consultation with a therapist / doctor

✅ FAQ – 10 questions and 10 answers

1. Who is this set for?

   For people who want to improve grip strength, strengthen fingers and forearm, as well as for those who return to hand fitness after injuries (after consultation).

2. Is it suitable for rehabilitation after a wrist/finger fracture?

   Yes, many people buy it for rehabilitation, but with injuries it is best to start after the "green light" from the therapist and from the slightest resistance.

3. What resistance does it have and is it possible to graduate the difficulty?

   The resistance is adjustable between 10 and 60 lbs, so you can increase the intensity gradually as you progress.

4. Does it work on the forearms or just the hand?

   Works on the entire “grip line” – fingers, hand, wrist and forearm muscles, which is confirmed by user reviews.

5. Can a beginner do it?

   Yes, but it is worth starting calmly – even the lightest resistance can be demanding at the beginning, which is why short series are recommended.

6. How much time do you need to exercise per day?

   Short sessions are sufficient, e.g. A few minutes a day, regularly – it is regularity that gives the fastest effect.

7. Is the kit convenient to use?

   Silicone is soft and non-slip, which improves comfort. With very large or very small hands, some finger exercises may require a technique adjustment.

8. Can I practice at work at the computer?

   Yes, the set is compact and many people use it in the office, during breaks or "while reading/watching".

9. Is there anything to store?

   Yes, you get a bag, thanks to which you have all the elements in one place and nothing is lost.

✅ Poor grip and tired hands? Build strength in minutes a day

Specifications

Group	Name	Value
Parametry	Condition	new
Parametry	Invoice	With VAT invoice
Parametry	Brand	no brand
Parametry	Kind	rubber
Parametry	Model	ekspander guma oporowa trenażer do rąk dłoni palcy
Parametry	Width	75 mm
Parametry	Length	7.5 cm
Parametry	Thickness	18 mm
Parametry	Resistance	4.5–27 kg
Parametry	Color	multicolor
Parametry	Number of pieces in the set	9
Parametry	Manufacturer code	ćwiczenie rąk dłoni wzmacniacz ekspander guma
Parametry	EAN (GTIN)	0088308546543
Parametry	Packaging status	original