Medinės atsispaudimų paraletės ACTIV, 50 cm

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Prekė: Medinės atsispaudimų paraletės ACTIV, 50 cm. Kategorija: Atsispaudimų rankenos.

• Gamintojas: Activ/Space
• Modelis: Paraletki drewniane bukowe długie 50cm kalistenika
• Ilgis: 50 cm
• Aukštis: 10 cm
• Svoris: 1.9 kg
• Medžiaga: wood

Do you want to enrich and diversify your training? Increasingly popular among both professional athletes and amateurs are becoming wooden gymnastic handrails, i.e. paralettes. Wooden paralettes will allow you to introduce new elements and exercises to the training plan, thanks to which your form will develop even more effectively. Wooden beads are an excellent proposition for all fans of calisthenics and more.

Everything you need to know about wooden paralettes

Wooden paralettes are wooden push-up handles, also called gymnastic handrails. Made from high-quality beech wood, they help the exerciser distribute weight evenly while performing certain exercises. Thanks to the paralettes, the wrists are not overloaded, which improves safety and minimizes the risk of injury during training. Why is it worth investing in this training gadget?

✔ Thanks to wooden paralettes, training is more comfortable. The equipment is ideal for push-ups, dips, as well as in calisthenics and streetwork.

✔ Exercise palettes help activate more muscle groups and increase ranges of motion. Thanks to this, training brings even more benefits.

✔ Parallets are recommended to everyone, both professionals and amateurs, whom they help in learning some exercises. Training with wooden paralettes is a better protection of the wrist joints, which are in a natural and free arrangement.

✔ Parallets are small in size and can be moved freely from place to place. You can easily take them with you to the gym or for outdoor training. Due to their compact size, they are also extremely easy to store.

✔ Parallets, although small, are extremely durable. They are made of high-quality wood and are additionally reinforced with connection pins, which further improve stability. The grip part is made of beech wood, which has been sanded so that the grip is as comfortable as possible.

✔ Wooden push-up handles also have anti-slip pads. They are made of special rubber, which guarantees maximum stability even on slippery surfaces. The rubber also performs a protective function for the surface on which you exercise, e.g. floors in the apartment.

✔ The set includes two wooden handrails for exercise.

How to practice with wooden training paralettes?

Wooden paralettes are a great addition to training for people practicing calisthenics. Calisthenics are exercises with your own body weight, helping you gain muscle mass and get rid of body fat and, above all, improve your physical condition without spending money on specialized equipment or personal trainer. What exercises are best done with paralettes?

1 Pumps with handles. Many people, when doing traditional push-ups, have trouble maintaining proper posture, which makes exercise ineffective. Parallel pumps eliminate this problem.

2 L-sieve The exercise involves holding your hand on the paralettes in the seat with your legs stretched forward and your silhouette straight. In this way, you create the shape of the letter L. Lift yourself above the ground, maintaining muscle tension.

3 V-sit, a slightly modified L-sit exercise. It differs from it in that the legs are raised higher, resembling the shape of the letter V.

4 Board with wooden paralettes, or planche. The exercise involves lifting the body above the ground on straight hands. With planche paralettes, you can perform better, more accurately, and more comfortably.

How to choose the right wooden paralettes?

Customers often wonder which paralettes will work best for them. Most often they ask whether wooden or metal paralettes are better. The best function is, of course, wooden paralettes, mainly because they provide a better grip. Which paralettes you choose also depends on your gender. For women we recommend models with a slightly smaller diameter (36-38 mm), for men with a slightly larger (38-40 mm). By far the best choice are beech wood paralettes, because they are characterized by the greatest hardness and strength. It is also worth remembering that wood does not cause allergies and is easy to care for.

Specification:

▶ Total length: 50 cm

▶ Handle diameter: 40 mm

▶ Base thickness: 3 cm

▶ Parallel lift capacity: 220 kg

▶ Base dimensions (height and width): 10 cm x 12 cm

▶ Material: beech wood + non-slip base

▶ Set includes: 2 pieces

▶ Manufacturer: ACTIV/SPACE

Choose paralettes from ACTIV/SPACE and build and deepen the strength and endurance of the muscles of the whole body! :)

⬇ Complete the set ⬇

On our other auctions you will also find rubbers and exercise mats + many other training items and accessories.

Specifications