Maisto papildas IHS Iron Horse Citrulline 240g Citrus

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Prekė: Maisto papildas IHS Iron Horse Citrulline 240g Citrus. Kategorija: Aminorūgštys.

• Gamintojas: Iron Horse
• Svoris: 240 g

Iron Horse | Citrulline | 240g

High-quality dietary supplement containing pure citrulline – an amino acid with a wide effect supporting training performance, regeneration and blood flow to the muscles.

• Increases training capacity
• Enhances the effect of muscle pump
• Accelerates muscle recovery
• Supports cardiovascular health

The product is dedicated to athletes, strength training people and all those who want to improve their endurance, strength and effectiveness of training. Thanks to citrulline, it is possible to increase the production of nitric oxide, which results in better blood supply to the muscles and prolonging training possibilities.

Citrulline 240g from IHS – increase in strength and endurance and muscle pump!

IRON HORSE Citrulline is a high-quality dietary supplement containing pure citrulline – an amino acid with a wide effect supporting training performance, regeneration and blood flow to the muscles. The product is dedicated to athletes, strength training people and all those who want to improve their endurance, strength and effectiveness of training. Thanks to citrulline, it is possible to increase the production of nitric oxide, which results in better blood supply to the muscles and prolonging training possibilities.

• Increases training capacity
• Enhances the effect of muscle pump
• Accelerates muscle recovery
• Supports cardiovascular health

Citrulline works by increasing the level of arginine in the blood, which directly translates into the production of nitric oxide (NO). NO dilates blood vessels, improving blood flow to the muscles. This, in turn, leads to better delivery of oxygen and nutrients to working muscles, which helps in their regeneration, delays fatigue and allows for a longer, more intense workout.

Citrulline is an amino acid that is not found in muscle building proteins, but plays a key role in a number of metabolic processes that affect our health, physical performance and recovery after exercise. It occurs naturally in products such as watermelons, but its supplementation in the form of high-quality preparations gives much more intense and targeted effects.

The main function of Citrulline is to increase the production of nitric oxide (NO) in the body. Nitric oxide is a key signaling molecule that dilates blood vessels, increasing blood flow to the muscles. As a result, more oxygen and nutrients are supplied, which not only increases training efficiency, but also intensifies the effect of the so-called. “muscle pumps” – feelings of muscle fullness that accompany intense training sessions.

Why is citrulline so effective?

1. Increasing Training Capacity

One of the most important effects of supplementation with Citrulline is its ability to improve physical performance. Scientific studies have shown that citrulline can significantly reduce fatigue and increase endurance, which translates into longer and more intense workouts. This is due to the increased production of nitric oxide, which improves blood circulation and provides more oxygen to working muscles.

In addition, citrulline participates in the urea cycle, helping to remove ammonia – a toxic protein transformation product that is one of the main factors causing muscle fatigue. Thanks to this, the body is able to work longer at the highest speed, and you gain additional minutes of effective training.

2. Enhancement of the Muscle Pump Effect

The “muscle pump” effect is something that everyone who has ever had weights knows. This amazing feeling, when the muscles become harder, bigger and more expressive, is not only satisfying, but also beneficial for muscle development. Citrulline, by increasing the production of nitric oxide, intensifies this effect, making the blood literally pump into the muscles, providing the necessary nutrients and oxygen.

A more intense muscle pump is not only a visual effect – it is also a signal that your muscles are working at full speed, which accelerates anabolic processes, leading to faster growth of muscle mass.

3. Improvement of Regeneration After Training

Regeneration is just as important as training itself. Without proper regeneration, the risk of overtraining and injury increases significantly. Citrulline, through its properties that improve circulation, helps to speed up the regeneration process. Increased blood flow provides muscles with more oxygen and nutrients, which accelerates the removal of toxins formed during training, such as lactic acid.

Citrulline also supports protein synthesis, which is crucial for muscle repair and growth after intense physical exercise. Thanks to this, your muscles will be ready for the next workout faster, which allows you to maintain high intensity training sessions.

4. Support for Cardiovascular System and Cardiovascular Health

It should not be forgotten that citrulline also has a positive effect on cardiovascular health. By increasing the production of nitric oxide, citrulline helps maintain healthy blood pressure and supports the functioning of blood vessels. Regular intake of citrulline can therefore support the health of the heart and blood vessels, which is extremely important not only for athletes, but also for people who lead an active lifestyle.

Why is Citrulline Essential in Your Supplement Repertoire?

Here are some key reasons why you should include citrulline in your diet:

1. Increased performance and endurance: With citrulline, every workout becomes more effective. You can train longer, with more intensity, and at the same time enjoy better regeneration.
2. Intense muscle pump: Citrulline enhances the effect of the muscle pump, which not only increases training satisfaction, but also promotes faster muscle growth.
3. Faster recovery: With better blood flow and removal of toxins, your muscles regenerate faster, allowing for more frequent and intense workouts.
4. Support for cardiovascular health: Regular citrulline supplementation supports heart and blood vessel health, which is extremely important for long-term physical condition.
5. Versatility: Citrulline works not only in strength sports, but also in endurance disciplines such as running, cycling, and swimming. It is a supplement that can be successfully used by people of all skill levels.

How to use Citrulline?

In order to fully exploit the potential of citrulline, it is important to dose it correctly. The optimal dose of citrulline is from 6 to 8 grams per day, taken preferably about 30-60 minutes before training. It is worth noting that citrulline can be used both as a standalone supplement and in combination with other pre-workout ingredients, which further intensifies its effects.

For people who want to use its properties in the context of regeneration, citrulline can also be taken after training, which will help in a faster return to form after intense exercise.

Ingredients of Citrulline IHS 240g:

Pack size: 240g

Serving Size: 4,8g

Number of servings per pack: 50

ingredients: L-citrulline malate, anti-caking agent: silicon dioxide, aroma, sweetener: suclarose, anti-caking agent: magnesium salts of fatty acids, pyridoxine hydrochloride (vitamin B6)

• Content, Per serving 4,8g, %RWS
• L-citrulline malate, 4500mg, *
• Including L-citrulline, 3,215mg, *
• Vitamin B6, 1mg, 71%

%RWS – reference intake

Specifications