Kreatinas su hidratacija Applied Nutrition 360 g be skonio

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• Gamintojas: Applied Nutrition
• Svoris: 360 g

Applied Nutrition Creatine + Hydration 330 360 g Unflavored

Variant: Applied Nutrition Creatine + Hydration 330 360 g Unflavored

Index: OS17212-12614

Applied Nutrition

Applied Nutrition Creatine + Hydration - creatine with a hydration complex

Creatine + Hydration from Applied Nutrition is a combination of 5 g of creatine monohydrate with an extensive hydration complex in one serving. Instead of buying creatine and electrolytes separately, you get everything in one scoop. The formula contains 800mg of electrolytes (potassium, sodium, magnesium, calcium), taurine, coconut water powder, Aquamin (sea minerals) and Irish sea moss extract. Additionally, a set of B vitamins, vitamin C, D3 and zinc. The whole thing is designed to support performance during training and at the same time ensure proper hydration of the body.

Composition and dosage

One serving is 12 g of powder (1 scoop). Each serving contains: 5000 mg of creatine monohydrate, 1000 mg of taurine, 1000 mg of coconut water powder, 500 mg of Aquamin, 200 mg of sea moss extract (15:1), 383 mg of potassium, 246 mg of sodium, 129 mg of magnesium (as bisglycinate), 40 mg of calcium (as bisglycinate), 100 mg of vitamin C, 22 mg of niacin, 14 mg of zinc, 9 mg of pantothenic acid, 5 mcg of vitamin D3, 3 mcg of vitamin B12, 2 mg of vitamin B6 and 1.1 mg of thiamine. Mix a scoop of powder with 250-500 ml of cold water. Take one serving daily - preferably during or after training. The package is enough for 30 servings. Available flavors: Blue Raspberry, Berry Slush, Citrus Burst and a flavorless version (330 g).

For whom?

The product is aimed at people who train intensely and need support in both strength and hydration. It is especially useful for people exercising in higher temperatures, training for longer than an hour, or those who simply have trouble drinking enough water during the day. Bisglycinate forms of minerals (magnesium, calcium, zinc) mean better absorption compared to cheaper oxide forms. The product is vegan and is Halal and Informed-Sport certified.

Benefits of using

• Strength and performance - 5g of creatine per serving is a dose proven by research to be effective in increasing muscle strength and power during high-intensity exercise.
• Hydration during training - 800 mg of electrolytes from four sources (potassium, sodium, magnesium, calcium) supports water and electrolyte balance, which is important during intense exercise.
• Fatigue reduction - B vitamins, magnesium and vitamin C help reduce the feeling of tiredness and fatigue - especially felt after hard training.
• Better absorption of minerals - bisglycinate forms of magnesium, calcium and zinc are absorbed much better than the popular oxide forms, which translates into real action.
• Natural hydrating ingredients - Aquamin (minerals from seaweed), coconut water and Irish sea moss extract are natural sources of micronutrients and hydration support.

Frequently Asked QuestionsCan I use this product instead of regular creatine?

Yes. The product contains a full, effective dose of 5 g of creatine monohydrate, identical to that found in classic creatine supplements. Additionally, you get a hydration complex, so you don't have to buy electrolytes separately.

Do I need to do a loading phase?

This is not necessary. Regular use of 5 g per day allows for full muscle saturation with creatine within 3-4 weeks. A loading phase (4 x 5g per day for 5-7 days) speeds up this process but is not mandatory.

How many calories are in one serving?

One serving is only 12 kcal and 2 g of carbohydrates. The product has virtually no impact on the calorie balance, so it can be used without any problems during weight loss.

Is the product suitable for vegans?

Yes. Creatine + Hydration is fully vegan, Halal certified and tested under the Informed-Sport program for prohibited substances.

• Taste: Unflavoured

Specifications

Group	Name	Value
Parametry	Condition	new
Parametry	Invoice	With VAT invoice
Parametry	Kind	creatine monohydrate
Parametry	Brand	Applied Nutrition
Parametry	Flavor	natural
Parametry	Form	powder
Parametry	Weight	360 g
Parametry	Number of pieces in the package	1 pcs
Parametry	Serving size	12 g
Parametry	Number of servings per packaging	30
Parametry	Expiration date	at least 3 months from the date of purchase
Parametry	EAN (GTIN)	5056555210314