Kreatinas BrainMax (Creapure), kreatino monohidratas, 500 g

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Prekė: Kreatinas BrainMax (Creapure), kreatino monohidratas, 500 g. Kategorija: Aminorūgštys.

• Gamintojas: BrainMax
• Modelis: 36828
• Svoris: 1 g

Creapure® - Quality You Can Trust

This is definitively the highest quality and purest creatine monohydrate on the market, produced in German laboratories where every batch is carefully tested. Regular consumption helps increase muscle strength during strength training*. Its effects will be appreciated not only by strength athletes but also by endurance athletes, in martial arts, or team sports, as it enhances physical performance**. Whether it's for a sprint, a punch, or a final push, creatine helps you achieve maximum performance exactly when it matters most.

Regular consumption helps increase muscle strength during strength training* Enhances physical performance** German Creapure® quality

Why Do We Need Creatine?

Creatine isn't just for athletes – it also benefits those who want to support their daily functioning in every possible way. Up to 95% of creatine is stored in muscles, where it helps create cellular energy (ATP), but the remaining portion is found in the brain and other tissues. Although the body can produce some creatine on its own, supplementation is a very effective and safe way to support your body – regardless of age or lifestyle.

Monohydrate: The Best Form of Creatine

Creatine monohydrate is the gold standard among creatines – and for good reason. It's the most researched form of creatine with over 30 years of scientific studies and practical application. While newer forms of creatine often promise higher effectiveness, current research has not shown any significant advantage. On the contrary, a systematic review showed that none of the alternatives surpass classic monohydrate in terms of effectiveness, safety, or price¹. If you're looking for proven and effective creatine, monohydrate remains a reliable choice.

Who is Creatine Suitable For?

• Athletes and physically active individuals - during intense exercise, running, martial arts, or other sports activities.
• People with demanding work schedules - during long workdays or days with increased mental or physical strain.
• Didn't sleep well? Creatine can support you during this period.
• Older adults - with age, creatine stores in muscles naturally decrease, and it offers many benefits for healthy aging.
• Vegetarians and vegans – creatine is mainly found in animal foods, so they tend to have lower levels.

Microorganisms Value Total Microbes (CFU per 1g) < 50 Molds (CFU per 1g) < 50 Yeasts (CFU per 1g) < 50

E.coli (per 1g)

Neg. Heavy Metals Value Lead (mg/kg) ND Cadmium (mg/kg) ND Mercury (mg/kg) ND

Quality Tested. Certified for Safety

BrainMax Creatine (Creapure®) is tested in an independent accredited laboratory that conducts thorough analysis to verify its safety, purity, and compliance with statutory limits for dietary supplements. What do we check?

• Heavy Metals
• Microbiological Safety
• Health Safety Certificate

Guaranteed Purity Confirmed by International Anti-Doping Test

Our dietary supplements have undergone rigorous testing at the renowned DSHS Köln laboratory, the only one in the world with the accreditation necessary to include dietary supplements on the Cologne List, the only one officially recognized by the World Anti-Doping Agency (WADA). This means the product meets the highest possible standards of purity and safety. We have invested in tests considered the gold standard in sports nutrition to guarantee you absolute certainty that you are holding a product without compromise. Test results here.

• Tested in the DSHS Köln laboratory
• Tested according to WADA criteria
• Guaranteed zero prohibited substances
• Absolute safety even for professional athletes

BrainMax Creatine (Creapure®) Form Powder Purity Max. 99.9% Usage Premium Choice Serving Size 5 g Price Higher I want this BrainMax Creatine Monohydrate Form Powder Purity High Usage Basic and Proven Form Serving Size 5 g Price Lower I want this BrainMax Creatine Creapure® Gluco Tablets Form Flavored Tablets Purity Max. 99.9% Usage Glucose for better absorption Serving Size 5 g Price Higher I want this BrainMax Creatine Creapure® Capsules Form Vegetable Capsules Purity Max. 99.9 Usage Suitable for travel Serving Size 5 capsules Price Higher I want this

What Other Products to Use Creatine With

• Protein - replenishing protein after intense training supports recovery processes.
• Magnesium - contributes to normal energy metabolism, helps reduce fatigue, and supports normal muscle function. Combined with creatine, it helps the body better cope with physical exertion.
• Electrolytes - creatine increases water retention in cells, thus increasing the demand for key minerals like potassium, sodium, and magnesium. Electrolytes support optimal hydration and balance in the body.
• Cluster Dextrin® - during sports, muscle glycogen stores are often depleted. This modern source of fast-absorbing carbohydrates helps effectively replenish energy both during and after exercise.
• Beta-Alanine - a supplement used by athletes, which, when combined with creatine, can act synergistically and support muscles during intense exertion.

Sources:

[1] 1. Fazio C, Elder CL, Harris MM. Efficacy of Alternative Forms of Creatine Supplementation on Improving Performance and Body Composition in Healthy Subjects: A Systematic Review. J Strength Cond Res. 2022 Sep 1;36(9):2663-2670. doi: 10.1519/JSC.0000000000003873. Epub 2021 Feb 11. PMID: 36000773.

Dosage

Mix 1 scoop (5 g) in about 200 ml of water or add to your favorite drink. You can consume it at any time of the day – regular daily intake is important, not a specific time of day.

Nutritional Values

Amount per 1 scoop

Package contains 100 servings.

Content %NRV* Creapure® Creatine monohydrate 5 g **

* % of daily reference intake value

** daily reference intake value is not specified

Ingredients:

Ingredients: Creatine monohydrate 100% (Creapure®). No fillers.

Manufactured in Germany, packaged in the Czech Republic.

Storage: At room temperature, in a dry and dark place.

Warning: Keep out of reach of children! The product is not intended for children, pregnant, or breastfeeding women. Do not exceed the recommended daily dose. The preparation is not intended as a substitute for a varied diet. Maintain a healthy lifestyle.

Package Size: 500 g

Legend:*for adults over 55 years of age. The consumer must be informed that: — this statement applies to adults over 55 years of age who regularly engage in strength training, — the beneficial effect is achieved with a daily intake of 3 g of creatine combined with strength training that allows for gradual increases in load and should be performed at least three times a week for several weeks with an intensity of at least 65%–75% of one-repetition maximum.

**for successive short-term intervals of high physical intensity. The statement applies only when consuming 3 g of creatine per day.

Specifications

Group	Name	Value
Parametry	Condition	new
Parametry	Invoice	With VAT invoice
Parametry	Manufacturer code	36828
Parametry	Brand	BrainMax
Parametry	Kind	other
Parametry	Flavor	natural
Parametry	Form	powder
Parametry	Weight	1 g
Parametry	Serving size	1 g
Parametry	Number of servings per packaging	1
Parametry	Expiration date	not specified
Parametry	EAN (GTIN)	8594190025360