Energinis gelis su kofeinu Etixx Guarana vyšnių skonis 50 g

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Prekė: Energinis gelis su kofeinu Etixx Guarana vyšnių skonis 50 g. Kategorija: Angliavandeniai.

• Gamintojas: Etixx
• Modelis: 5425012104495
• Svoris: 50 g

Cherry-red currant flavoured energy gel with ginseng and guarana, contains caffeine (53 mg)

✔ Energy gel with ginseng and guarana contains a unique blend of sugars, which consists of fast-acting sugars (glucose and maltose), medium-slow-acting sugars (sucrose) and slow-acting sugars (complex sugars). This means that the “triple action” (three-phase sugars) ensures a quick delivery of carbohydrates, while providing energy for a long time. In addition, glucose and fructose use different transport systems when absorbed into the body. This means that a total of more carbohydrates can get into the bloodstream simultaneously when glucose and fructose are consumed together, compared to when only one of these sugars is consumed.

✔ Energy gel is a highly concentrated form of sugars. To get the same amount of carbohydrates from an energy drink, you would need to drink large amounts of fluids, which would increase the likelihood of gastrointestinal ailments. It also contains no nutritional supplements, such as protein or fat, which can slow down stomach emptying.

The main fuel during long-term, intense endurance efforts are carbohydrates, and the amount of carbohydrates accumulated in the body is one of the main factors determining performance. Therefore, it is important to maximize carbohydrate stores before endurance exercise, and during prolonged exercise, when these stores run out, consume additional carbohydrates to maintain performance and avoid fatigue. Consuming carbohydrates helps maintain blood glucose levels and replenishes muscle glycogen stores. If you do not consume carbohydrates, muscle glycogen stores deplete after about 90 minutes of exercise and you may experience severe fatigue.

The amount of carbohydrates to consume during exercise depends on the length of training or competition:

• Exercise < 1 hour: no need to consume carbohydrates during exercise.
• Exercises lasting 1-2 hours: 30 g of carbohydrates per hour of exercise (~1 energy gel)
• Exercises lasting 2-3 hours: 60 g of carbohydrates per hour of exercise (~2 energy gels)
• Exercises lasting >2,5-3 hours: up to 90 g of carbohydrates per hour of exercise (~up to 3 energy gels)

Recommended use: 1 gel per day during exercise

Composition: sugar syrup 64% (dextrose, sucrose,maltose, other sugars), water, dextrose, liquid guarana seed extract (paullinia cupana,alcohol, water), liquid extract of green tea leaves (camellia sinensis,water, alcohol), taurine, liquid ginseng root extract (panax ginseng,alcohol, water), liquid extract of Siberian ginseng root (eleutherococcus senticosus,water, alcohol), preservative:Potassium sorbate, L-ascorbic acid, aroma of red currants and cherries.

Nutritional information (in 100 g / in 1 gel 50 g):

Energy value: 1005 kJ (240 kcal) / 502 kJ (120 kcal);

Fat: 0g / 0 g;

including saturated fatty acids: 0 g / 0 g;

Carbohydrates: 60 g / 30 g;

including sugars: 44,5 g / 22,3 g;

Protein: 0 g / 0 g;

Vitamin C: 80 mg (100%*) / 40 mg (50%*);

Caffeine: 106 mg / 53 mg;

*- recommended daily intake

Specifications