Daugiafunkcinė atspari atsilenkimų lenta su rankenomis

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Prekė: Daugiafunkcinė atspari atsilenkimų lenta su rankenomis. Kategorija: Atsispaudimų rankenos.

• Gamintojas: no brand
• Modelis: 5462r
• Aukštis: 1 cm
• Svoris: 0.81 kg

✅Folding push-up board with handles – multifunctional training system

✅Train upper body parts at home

The multifunctional push-up board is a practical accessory for people who want to diversify their home workout and exercise different muscle parts without extensive equipment. Colorful markings on the surface of the board indicate the places of mounting the handles. By changing their position, you can modify the position of the hand and adjust the exercise to the selected muscle part. The folding design makes the board easy to store and take with you to your workout.

✅ The most important advantages

➡Colorful marking system – helps to choose the setting of handles for the type of training

➡Multiple exercise configurations – the ability to change the spacing and angle of the hand

➡Folding design – less space during storage and transport

➡Training of different muscle groups – chest, shoulders, shoulders and back

➡For exercising at home – without the need for large training devices

➡Simple operation – just place the handles in the appropriate holes

➡Compact form – will work in an apartment, home gym and during trips

✅ Coloured position markings

On the board there are colorful lines leading to the appropriate mounting holes. They facilitate the correct placement of handles and quick preparation of exercise equipment. Changing the position of the handles allows you to modify the way of performing push-ups and engage different muscle groups:

⭐ Green ➔ lower and upper chest muscles

⭐ Blue ➔ triceps

⭐ Yellow ➔ front, back and side shoulder muscles

⭐ Red ➔ widest muscle of the back

The color system will allow you to łayou can choose the muscles you want to apply more pressure – just adjust the position of the handles.

✅ Multiple variants of one exercise

Classic push-ups can quickly become monotonous. The board allows you to change the spacing of your hand and the angle of the handles, so you can perform different variants of the same exercise. This makes it easier to diversify the training plan and gradually develop:

• upper body strength,
• stabilisation,
• muscle endurance,
• motor coordination,
• control of the correct position.

✅ Foldable design for easy storage

The board can be folded, so it takes up less space after training. You can easily store it in the closet, under the bed, in the glove compartment or next to other sports accessories. The compact design also makes it easy to transport. You can take the set:

• for departure,
• to the home gym,
• to the office,
• for training outside the home,
• to the room or dorm.

✅ Home training without large equipment

The push-up board allows you to train without space-saving machinery and heavy equipment. All you need is a fragment of a stable, even surface to perform a simple upper body workout. It will work for people who:

• begin to exercise at home,
• want to diversify classic pumps,
• have limited space,
• are looking for compact training equipment,
• They want to exercise without going to the gym.

✅ Product specification

• Product type: multifunctional push-up board
• Design: foldable
• Marking system: colored lines and mounting holes
• Number of handles: 2 pieces
• Color of the board: black
• Application: training of chest, shoulders, shoulders, triceps and back
• Place of use: home, home gym, departure
• Level of advancement: beginner and advanced
• Assembly of handles: in selected board openings

✅ Contents of the set

In the set you get:

• 1 × folding push-up board,
• 2 × exercise holder
• anti-slip stabilizing elements
• original packaging.

✅ FAQ – Frequently Asked Questions

Is the board suitable for beginners?

Yes. A beginner can start with fewer repetitions or perform simplified push-ups with support on the knees.

How does the handle setting change?

Handles should be removed and placed in other holes according to the colored markings visible on the board.

What muscle groups can be exercised?

Depending on the position of the hand, training can involve, among others, the chest, shoulders, shoulders, triceps and upper back.

Can the board be folded?

Yes. The folding design makes it easy to store and transport the product.

Are the handles included?

Yes. The set includes two handles mounted in selected board holes.

Does the product take up a lot of space?

No. When folded, the board has a compact form and can be easily stored at home.

Can you use the board on any surface?

It should be used on an even, stable and dry surface. Before training, it is worth checking whether the board does not move and the handles are properly mounted.

Specifications