Atsparumo gumų rinkinys KFD SPORT POWER BAND, 3 vnt.

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Prekė: Atsparumo gumų rinkinys KFD SPORT POWER BAND, 3 vnt.. Kategorija: Treniruočių ir pasipriešinimo juostos.

• Gamintojas: KFD
• Modelis: 5901947665923
• Ilgis: 2.2 cm
• Plotis: 20 mm
• Spalva: multicolor

Maximum resistance:

Rubber with a width of 1,3 cm – 4,5 to 15,9 kg

Rubber with a width of 2,1 cm – 9,1 to 27,3 kg

Rubber with a width of 3,2 cm – 15,9 to 38,6 kg

Resistance bands are a popular training tool that can be used at any stage of advancement, in training focused on building strength, hypertrophy, power generation, and in rehabilitation and activation exercises, as well as in improving mobility. In addition, they can be a great tool for improving mobility.

Made of durable latex and convenient to transport, they will be useful both at home and taken to the gym.

Maximum resistance:

Rubber with a width of 1,3 cm – 4,5 to 15,9 kg

Rubber with a width of 2,1 cm – 9,1 to 27,3 kg

Rubber with a width of 3,2 cm – 15,9 – 38,6 kg

KFD Power Band is a cheap and convenient set of 3 rubbers with a circumference of approx. 2,2 m, which can be used as a standalone tool for training at home, or as an addition to free weights.

A characteristic feature of rubbers is variable resistance. The more the rubber is stretched, the more resistance it puts, which can be used in many different ways. Another advantage is the ability to mount rubbers in different planes, adjusting the force vector to your needs.

KFD Power Band can be used, among others, to:

- Power generation training (so-called. speed workout, dynamic effort),

- strengthening weak phases of movement (e.g. the very tip of the extrusion movement lying, where triceps is the most active),

- muscle activation and warm-up exercises (e.g. all types of shoulder girdle rotations),

- consolidation of correct movement patterns

- changing the curve and strength vector in a given exercise as a new stimulus for the muscles being trained.

- improving mobility with active stretching,

- Work on stabilization

Note: In order to protect the rubbers from cutting or abrasion, we suggest that you do not snag or mount the rubbers on any sharp and angular surfaces.

Specifications