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Prekė: Treniruotėms skirta 12 m ilgio jėgos virvė. Kategorija: Treniruočių ir pasipriešinimo juostos.
- Gamintojas: 4FIZJO
- Modelis: Lina crossfit treningowa Power Rope 12 m
- Ilgis: 1200 cm
- Plotis: 32 mm
- Spalva: black
Power Battle Rope 4FIZJO training rope 12 m
Training with training line 4FIZJO is one of the increasingly frequent physical activities. It is particularly appreciated by people practicing crossfit. This specific training has its roots in military training. In addition to making training more attractive, it allows to develop better endurance and training capacity. The training rope is also known as battle rope.
Training with the 4FIZJO training rope, you will improve not only the strength of your arms or forearms. Properly composed training will have a positive effect on the condition and coordination of your whole body.
Crossfit Training Rope Power Rope 12 m
Battle Rope 4FIZJO training rope for strength exercises not only engages the upper body, but also provides effective work of buttocks and legs. Explore its features to choose the right sports equipment for your needs.
Parameters:
✔ Color: black
✔ Material: 100% poly dacron, plastic
✔ Length: 12 m
✔ Diameter: 3,2 cm
✔ Weight: approx. 8,5 kg
✔ Anti-slip handles: yes
What is rope training?
Training with ropes is endurance-strength. What’s more, exercises with ropes are exercises that engage the whole body. Rope training is intensive and also shapes dynamics and power. Power Rope 4FIZJO is suitable for professional functional training. Thanks to the line, you will strengthen the muscles: abdomen, back, thighs, calves, forearms and arms. In addition, the advantage of Power Battle Rope is that it is made of material with increased abrasion resistance. This ensures its longer lifespan compared to traditional ropes. What’s more, it has rubberized non-slip handles for a secure grip during training.
How often do you exercise with a training rope for exercise?
Training is done using one rope, which measures approximately 9-15 meters and weighs between 9 and 16 kilograms. The heavier the training rope, the more effort it requires from the person exercising to set it in motion. Popular exercises with a training rope are:
▶ Striking, i.e. lowering the ropes to the floor with impetus
▶ Lifting and lowering – so-called. Double wave and double wave
▶ Close-up and removal of ropes
▶ Alternating dragging
▶ Spinning wheels
Exercises with Power Battle Rope are worth doing 2 times a week. This can be a separate workout or a variety of a more complex training plan.
Specifications
| Group | Name | Value |
|---|---|---|
| Parametry | Condition | new |
| Parametry | Invoice | With VAT invoice |
| Parametry | Brand | 4FIZJO |
| Parametry | Kind | Other |
| Parametry | Model | Lina crossfit treningowa Power Rope 12 m |
| Parametry | Width | 32 mm |
| Parametry | Length | 1200 cm |
| Parametry | Color | black |
| Parametry | Number of pieces in the set | 1 |
| Parametry | Manufacturer code | Lina crossfit treningowa 12 m |
| Parametry | EAN (GTIN) | 5907739312259 |
| Parametry | Product weight with unit packaging | 9.6 kg |
| Parametry | Packaging status | original |