Šokdynė su guoliais ir svoriais CORNIX, juoda, reguliuojama

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Prekė: Šokdynė su guoliais ir svoriais CORNIX, juoda, reguliuojama. Kategorija: Šokdynės.

• Gamintojas: Cornix
• Modelis: Speed Rope Classic XR-0353 Black
• Spalva: black

CORNIX Speed Rope Classic is a fast jump rope polish by CORNIX, created for intense workouts. Jumping rope involves the whole body – from the legs, through the body, to the shoulders and chest. Regular exercise improves circulation, endurance and motor coordination, making it an excellent tool for both amateurs and professionals.

Already 30 minutes of jumping rope is approx. 300-400 calories burned!

The product was designed in Poland by a brand that focuses on quality, safety and durability.

Perfect for CrossFit training, martial arts, gymnastics

🔷 Improves fitness, coordination and reflexes

🔷 Strengthens the muscles of the legs, arms and body

🔷 Adjustable length – precise fit

🔷 Lightweight and compact – perfect to take on any workout

✅Functions: Length adjustment, ball bearings

✅Material: Steel, plastic, vinyl

✅Age category: Adults, youth (One size)

✅Quantity per pack: 1 piece

✅Link length: 280 cm (2,8 m)

✅Weight: 0,17 kg

✅Cable diameter: 2,5 mm

✅Additional load – will allow you to work more effectively on the muscles of the arms, shoulders and chest

1 Ergonomic handles – lightweight, covered with soft foam, providing a comfortable and secure grip.

1 Durable steel cable – length 280 cm, diameter 2,5 mm, covered with a protective layer of vinyl, resistant to abrasion.

1 Instant adjustment system – adjust the length in seconds, without tools.

1 Professional rotation speed – ball bearings ensure smooth and dynamic movement.

1 Light and compact – weighs only 0,17 kg, ideal to carry in a training bag.

Jump rope with CORNIX load – more than just cardio training!

Jump rope with load is a modern training tool that combines intensive conditioning training with strengthening the muscles of the arms, shoulders and forearms.

Thanks to the built-in weights, you can increase the effectiveness of any workout – burning more calories and building upper body strength.

What gives the load in the jump rope?

✅ Greater muscle involvement – arms, shoulders and forearms work more intensively, which improves their strength and endurance.

✅ Faster calorie burn – weight training increases heart rate and speeds up metabolism.

✅ Better body stabilization – additional weight requires more control of movement and balance.

✅ Increased intensity of training – ideal for intermediate and advanced people.

✅ The strength-cardio effect in one – you develop fitness and muscles at the same time.

In CORNIX jump ropes, the weights are removable, so you can adjust the intensity to your abilities.

How to choose the length of the jump rope to your height?

Choosing the right length of the jump rope is crucial for the comfort and safety of training.

Use the simple way:

1. Stand with both feet in the middle of the jump rope.
2. Pull the handles up along the body.
3. When the ends of the handles reach about to the height of the armpit or chest – the length is perfect.

✅ Oriental length selection:

• User height: Recommended jump rope length
• up to 150 cm: approx. 220 cm
• 150 – 165 cm: approx. 240 cm
• 165 – 175 cm: approx. 260 cm
• 175 – 185 cm: approx. 280 cm
• above 185 cm: approx. 300 cm

The CORNIX jump rope has length adjustment, so you can precisely adjust it to your needs and training style – from cardio to crossfit.

⚠ Contraindications for exercises with a load rope

Although skipping rope training is a great way to improve fitness, it is not recommended in some cases:

• pain or injury in the knee, ankle or hip joints,
• problems with the spine (e.g. hernia, sciatica),
• hypertension, heart or cardiovascular disease,
• obesity of a significant degree (high load on the joints),
• fresh injuries, sprains, inflammation of muscles and tendons,
• pregnancy and recovery period after orthopaedic procedures.

In case of doubt, it is worth consulting a doctor or physiotherapist before starting training with a load.

Why do customers choose CORNIX?

✅ Polish brand with experience – CORNIX is a polish manufacturer of fitness equipment.

✅Hundreds of positive reviews – customers appreciate our products for durability and comfort.

✅ Safe materials – BPA and phthalate free EVA foam.

Order now and train like a pro!

Specifications