Push-up lenta su rankenomis, daugiafunkcė treniruočių platforma

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Prekė: Push-up lenta su rankenomis, daugiafunkcė treniruočių platforma. Kategorija: Atsispaudimų rankenos.

• Gamintojas: 4FIZJO
• Modelis: 5907739312501
• Ilgis: 60 cm
• Aukštis: 2 cm
• Medžiaga: plastic

Push-up board with handles 4FIZJO

Take your training to the next level with the 4FIZJO push-up board. With 16 holes that allow for a variety of hand settings, you can easily engage not only triceps, but also much more muscle than when performing traditional push-ups.

Say NO to monotonous and boring exercises! Train not only interestingly and diversely, but more importantly – effectively. You will not have to wait long for the effects of training with a push-up board. They will come much sooner than you think.

Push-up platform with handles 4FIZJO

The 4FIZJO push-up platform is the perfect training equipment for both beginners and advanced users . With the platform you will perform training at home. Explore the features of the product to suit your needs.

Parameters:

✔ Color: multicolor

✔ Material: ABS, PP

✔ Dimensions of the board: 60 × 18,5 × 2 cm

✔ Handle dimensions: 17 × 9 cm

✔ Number of holes: 16

✔ Maximum user weight: 100 kg

✔ Included: board, 2 supports

What distinguishes the 4FIZJO push-up board?

✅ Anti-slip handles ensure training comfort and a secure grip during exercise.

✅ Stability and safe training is due to quality workmanship. Materials used, e.g. plastic, protect the floor from damage.

✅ 16 holes allow for a variety of handle settings, allowing you to engage multiple muscle groups and diversify your workout.

✅ Color markings together with the legend make it easier to set the handles in positions that allow you to exercise different muscle parts.

✅ Compact dimensions of the board allow for easy transport and storage of the board, even when there is little space.

One platform, many possibilities for chest training

A unique feature of the pump board 4FIZJO is the 16 holes (8 on each side), which provide the ability to set the handles in many positions differing from each other not only in spacing, but also in angle. What’s more, all holes have been divided into 4 color groups corresponding to the settings of the handles in the positions for strength training: arms, back, chest and triceps. This solution provides not only many exercise options, but above all control over training and even expansion of all muscle groups.

Advantages of training on a push-up platform

Is it worth training on the platform for push-ups? After all, push-ups are simple exercises that can be done without any equipment, right? We answer – it’s worth it! Training using the platform is not only effective, but also ensures safety.

▶ The handles of the board will provide physiological wrist alignment. This allows you to maintain balance. You will avoid overloads and minimize the risk of injury.

▶ When performing exercises on the platform, the muscles perform fuller movements, thanks to which they strengthen faster.

▶ Training on the board helps activate more muscle groups – thus increasing the range of motion.

What exercises besides push-ups?

Platform for push-ups is a device on which you will perform not only various variants of push-ups, but also many other exercises that will help you sculpt the muscles of the chest and the whole body. On the platform you can do not only classic push up, but also m.in.:

▶ Deska – you can make it better, more accurate and more comfortable on the handles.

▶ L-sit – an exercise consisting in holding hands on handles in the seat with legs extended forward.

▶ V-sit – an exercise in which the legs are raised higher, so that the silhouette takes the shape of the letter V.

▶ Standing on the hands – on the elevation the body is more tense, which increases stability during the exercise.

Specifications