Plieninės atsispaudimų rankenos, 2 vnt.

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Prekė: Plieninės atsispaudimų rankenos, 2 vnt.. Kategorija: Atsispaudimų rankenos.

• Gamintojas: 4FIZJO
• Modelis: Push Ups
• Ilgis: 24.5 cm
• Aukštis: 15 cm
• Svoris: 0.75 kg
• Medžiaga: steel

Steel paralettes for making push-ups 4FIZJO

Are you wondering how you can diversify your exercises to make them more effective? Bet on steel paralettes, thanks to which you will introduce new elements to your training plan. Plank on handles, L-sit, or maybe V-sit? Thanks to the new exercises you will improve your form even faster, strengthen your muscles and increase the efficiency of the body.

You do not have to be a professional athlete or practice calisthenics to fully take advantage of the advantages of training with push-up handles. They will also work well for people who exercise amateur and set themselves the goal of strengthening the muscles of the whole body.

Push-up handles 4FIZJO

Parallels for push-ups 4FIZJO are ideal equipment for training both at the gym and at home. Explore the parameters of the handles to choose the perfect product for your needs.

Parameters:

✔ Material: steel

✔ Total length: 24,5 cm

✔ Diameter of the gripping part: 32 mm

✔ Parallel lift: 200 kg

✔ Included: 2 pieces

Handles for doing push-ups – the advantages of training

Many people ask themselves whether it is worth using push-up handles. After all, these are simple exercises that can be done without any equipment. We answer – it’s worth it! Training with the use of paralettes will not only be more effective, but also safer:

▶ Parallels will provide physiological wrist alignment, thus helping to avoid overloads and minimize the risk of injury.

▶ When performing exercises on paralettes, the muscles perform fuller movements, thanks to which they strengthen faster.

▶ Parallels help activate more muscle groups and increase range of motion.

▶ Push-up handles help maintain a stable and correct posture.

What exercises to do on paralettes?

Steel push-up handles are equipment, on which you will perform many exercises. Thanks to this, your training plan will be varied and you will achieve your sports goals faster. On the paralettes you will perform m.in.:

▶ Board – on push-up handles you can make it better, more accurate and more comfortable

▶ L-sit – an exercise consisting in holding hands on paralettes in a seat with legs extended forward

▶ V-sit – an exercise in which the legs are raised higher, so that the silhouette takes the shape of the letter V

▶ Standing on your hands – on the elevation the body is more tense, which increases stability during the exercise

Training safety in the first place

Effective training must be comfortable and safe. And this is what it will be like when you decide to exercise with 4FIZJO push-up handles. The steel construction provides maximum stability during exercise. The foam on the handles increases comfort during training, and the protection on the bottom of the paralettes protects the floor from scratches. Plus, the supports are fold-out and take up little space, so you can take them on any trip and have no problem storing them.

Specifications