Pilvo preso treniruočių ratas DrFit AB WHEEL

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Prekė: Pilvo preso treniruočių ratas DrFit AB WHEEL. Kategorija: Masažo volai, ritinėliai, ratai ir kamuoliukai.

• Gamintojas: DrFit
• Modelis: DrFit
• Spalva: black

Producer: DrFit

↗ The DrFit AB Wheel abdominal exercise wheel is a compact training equipment that helps effectively strengthen the muscles of the abdomen, back, shoulders and core stabilizing muscles.

↗ This simple device hides great training potential and allows you to perform intensive strengthening exercises at home, in the gym or during outdoor training.

↗ Regular exercises help improve body posture, increase torso stabilization and shape the figure.

↗ Thanks to its design, the AB Wheel DrFit is suitable for both beginners and more advanced users.

↗ It can be an element of strength training, functional training and exercises strengthening deep muscles.

Ab wheel — specifications and contents of the kit:

🔹Manufacturer: DrFit

🔹Color: black with red elements

🔹Dimensions: approx. 40 × 9,5 × 20 cm

🔹Wheel diameter: approx. 20 cm

🔹Wheel width: approx. 9,5 cm

🔹Material: plastic, rubber, foam

🔹Handles: non-slip, foam

🔹Mechanism: spring-loaded return support mechanism

🔹Application: abdominal muscle training, core, functional training

🔹User level: beginner / intermediate / advanced

🔹Set contents: 1 exercise wheel + knee pad

🔹Features: compact, robust, stable, multifunctional

✨Sturdy construction with non-slip handles – provides stability, safety and a secure grip during training.

✨Detachable handles – allow easy disassembly, transport and convenient storage of the training wheel.

✨Wide rubber wheel surface – increases adhesion to the ground, improving stability during exercise.

✨Return mechanism with spring – automatically supports the return to the starting position, facilitating the exercise.

✨Shock absorption – vibration-absorbing materials help reduce strain on joints and spine.

✨Sturdy construction materials – ensure long service life of the equipment even under heavy use.

✨Training versatility – suitable for beginners, intermediate and advanced users.

✨Simple and intuitive operation – allows you to quickly start training without complicated preparation.

✔ Exercises with the abdominal wheel DrFit involve multiple muscle groups at the same time, making training very effective.

✔ Abdominal muscles (core) – the main muscle group responsible for stabilizing the trunk.

✔ Back muscles – help maintain proper posture during movement.

✔ Shoulder and chest muscles – stabilize movement and support the work of the upper body.

✔ Hip and leg muscles – help maintain balance and control over movement.

Regular exercises with AB Wheel help develop muscle strength, stabilization and motor coordination, which is why this equipment is often used in functional training and sports training.

↗ Standard roll-out

🔹Exercise performed from the kneeling position consists in rolling the wheel forward while controlling the tension of the abdominal muscles.

↗ Side Rolling

🔹Movement made sideways allows to engage the abdominal oblique muscles and the muscles stabilizing the torso more strongly.

↗ Rolling from knee to vertical

🔹Exercise combining rolling and lifting the body to a standing position, which strengthens the abdominal muscles and improves stability.

✨AB Wheel DrFit is equipped with a spring mechanism, which supports the return to the starting position after forward movement.

✨This solution helps maintain control over movement and reduces the risk of muscle and joint overload, which is especially important for people starting training.

✨Spring mechanism increases training comfort and safety of exercising.

↗ The set includes a knee pad, which increases the comfort and safety of exercise.

↗ The non-slip surface of the mat prevents sliding during training and protects the knees from the hard surface of the floor.

↗ This allows you to focus on the correct technique of performing exercises.

❓What is the AB Wheel abdominal exercise wheel used for?

✔ It is used to strengthen the abdominal, back and core stabilizing muscles.

❓Is the exercise wheel suitable for beginners?

✔ Yes, thanks to the return mechanism and stable construction it can also be used by people starting training.

❓What muscles work during exercise with AB Wheel?

✔ The muscles of the abdomen, back, shoulders, chest and muscles stabilizing the torso work.

❓Can the wheel be used at home?

✔ Yes, the compact size allows you to perform training even in a small space.

❓Does AB Wheel help improve body posture?

✔ Yes, the exercises strengthen the core muscles, which are responsible for stabilizing the spine.

❓Does training with a wheel help shape the figure?

✔ Regular exercise helps strengthen muscles and supports calorie burning.

❓Can equipment be taken to training outside the home?

✔ Yes, the light design and the ability to detach the handles make it easy to transport.

Specifications