Masažo volelių rinkinys: EPP mankštos volelis ir dvigubas Duoball kamuoliukas

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Prekė: Masažo volelių rinkinys: EPP mankštos volelis ir dvigubas Duoball kamuoliukas. Kategorija: Masažo volai, ritinėliai, ratai ir kamuoliukai.

• Gamintojas: Mensen
• Modelis: DO KRĘGOSŁUPA STÓP GŁOWY GUMA OPOROWA DO ĆWICZEŃ
• Skersmuo: 14 cm
• Ilgis: 33 cm
• Svoris: 420 g
• Spalva: black,blue

Take care of your body from head to toe. This set combines fascia and muscle regeneration with simple strength training. One case, eight pieces, hundreds of uses at home, in the hall and on the go.

Transform your recovery sessions with the 3 Massage Rollers Set! Ideal for athletes, physically active people and those who want to relieve muscle pain and tension. Our roller set is the key to feeling better and getting back to full fitness faster.

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⭐ REGENERATION + STRENGTHENING

▶ Self-massage three: roller for large batches, single ball for trigger points, double ball for back and neck without pressure on the spine.

▶ 5 degrees of resistance: colorful mini bands from very light to very strong, ideal for activating the buttocks, stabilizing the knees and shoulders, warming up and home training.

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✔ Relief in minutes – rolling reduces tension and stiffness, improves range of motion and circulation.

✔ Premium EPP material – hard, resilient, resistant to deformation, light and odorless.

✔ Precision of pressure – three massage shapes are selected for body parts and sensitivity level.

✔ Safety and hygiene – the structure does not absorb moisture, you can easily wash under running water.

✔ Mobility – everything fits in the included MENSEN bag, you take it in a bag or backpack.

✔ Quiet operation – does not scratch floors, does not require electricity, works anytime, anywhere.

✔ Time saving – 10 minutes of rolling at home can replace a long commute for the procedure.

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▶ Our roller set is not just a massage tool, but an investment in your health and well-being. Each one is designed to offer effective pain relief, improve mobility, and support daily activities.

▶ Daily sitting, running or gym leave tensions in the calves, ilio-pipe band, buttocks and thoracic section. Whether you're an athlete or struggling with the pain of prolonged sitting, our rollers will help you achieve better results and improve your quality of life.

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✔ Massage Roller is an extremely effective tool in improving muscle flexibility and increasing the range of motion of joints. Regular use of rollers allows you to relax tense and shortened muscle fibers, which in turn facilitates the implementation of deeper and more fluid movements.

✔ This technique, known as myofascial release, helps reduce the risk of injury and improves overall mobility. For example, people who regularly run or engage in other sports may notice that the roller helps them to stretch better and prevent muscle spasms, which is crucial for maintaining good physical shape and avoiding injury.

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✔ Using massage rollers can significantly contribute to improving blood circulation in the massaged areas. By intensively massaging the muscles with a roller, the bloodstream is stimulated, which accelerates the transport of nutrients and oxygen to the muscles, while supporting the removal of metabolic products such as lactic acid.

✔ It not only accelerates muscle recovery after intense exercise, but also reduces muscle pain and stiffness. Regular use of this technique after training can significantly reduce the time needed for recovery, which allows for more frequent and effective training sessions.

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✅ After training: rolling + light rubber reduces soreness and accelerates regeneration.

✅ For sitting work: 5 minutes on the ball under the foot and in the thoracic section restores mobility.

✅ In running and cycling: calves, ilio-pipe bands, buttocks will pay off with an equal step.

✅ In yoga and Pilates classes: better body sensation, smoother transitions.

✅ In physioprophylaxis: stabilization of knees and shoulders with mini bands, without specialized equipment.

✅ On the go: light EPP and bag, so you roll in the hotel and before the start.

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▶ Roller EPP: large parts like thighs, back, buttocks.

▶ Double ball: back and neck, protection of spinous appendages.

▶ Single ball: feet, buttock, calf, trigger points.

▶ Bag: organization and the ability to take the set with you anywhere

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Smooth massage roller

• Length: 33 cm
• Diameter: 14 cm
• Material: EPP foam
• Hardness: hard
• Color: Black - Blue

Double - double massage ball

• Length: 16 cm
• Diameter: 8 cm
• Material: EPP foam
• Hardness: hard
• Color: Black - Blue

Massage ball

• Diameter: 8 cm
• Material: EPP foam
• Hardness: hard
• Color: Black - Blue

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✅ Is this set suitable for beginners?

Yes. The set is designed so that both beginners and physically active people can use it. Just start with short rollover sessions of 5 to 8 minutes and gradually increase the time.

✅ What is roller EPP used for?

Roller helps to relax tense muscles, improve mobility and accelerate recovery after training. It works great for rolling your back, legs, buttocks and calves.

✅ How to use a double ball on the back?

Place it along the spine so that the spine is in the space between the balls. Thanks to this, you can safely massage the muscles along the spine without pressure on the vertebrae themselves.

✅ What is a single massage ball used for?

It is ideal for spot loosening of tense places (so-called. trigger points). It works, for example. when massage the buttocks, feet, shoulders or muscles at the shoulder blades.

✅ Does the EPP roller deform?

No. EPP material is very durable, resilient and resistant to deformation, so the roller retains its shape even with regular use.

✅ Is the set suitable after training or running?

Yes. Rolling helps reduce muscle tension, improve circulation, and accelerate recovery after exercise.

✅ Can the set be taken to training or on the go?

Yes. The whole is lightweight and can be conveniently stored and transported in the included bag.

Specifications