Masažinis volelis Prosourcefit, 30 x 15 cm, juodas

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Prekė: Masažinis volelis Prosourcefit, 30 x 15 cm, juodas. Kategorija: Masažo volai, ritinėliai, ratai ir kamuoliukai.

• Gamintojas: Springos
• Modelis: FR0008 ROLLER DO MASAŻU
• Skersmuo: 15 cm
• Ilgis: 30 cm
• Spalva: black,green

• Brand: Prosourcefi
• Length: 30 cm
• Diameter: 15 cm
• Hardness: hard
• Colour: green
• Material: EPP

arms, lower or upper spine, ilio-pipe band, inner thigh, buttocks, calves.

Can be used as a roller for legs, head, knees.

• relieves soreness and pain after training
• reduces stress
• more efficient circulation
• shapes the figure

The duration of the roller exercise for one muscle group should not exceed 3 minutes. It is recommended to avoid knee zones, bones and parts of the body where the nerves are close to the skin, as they can be damaged. Contraindications to roller exercises are hematomas, bruises, sprains, fresh injuries, etc.

• NON-SLIP – the surface structure reduces the risk of slipping, which allows you to perform individual types of exercises correctly and safely. The low weight allows for efficient use of the roller, which can be easily used for various types of exercises. It is made of EPP foam with a density of 52g / l. The foam is hypoallergenic and unscented, which allows for comfortable use of the roller. The roller is quite hard, more than it looks in the pictures. On the hardness scale from 1-10, we rate it at 8 - it will meet the expectations of even the most demanding people.

• ROLLING BEFORE AND AFTER TRAINING - rolling before training in the form of a warm-up will allow us to increase the range of motion during exercise, relax the body without taking strength to training; while rolling after training will make our body less sore and regenerate faster after heavy physical activity. By rolling and applying pressure on the muscles, we improve blood supply, thanks to which the muscles and the surrounding fascia will regenerate much faster.

• FOR REHABILITATION – the roller can be successfully used for rehabilitation exercises. It corrects body posture, helps stabilize the spine and eliminates back pain, improves the functioning of the nervous system. It also accelerates the regeneration of all injuries and injuries.

• FOR EXERCISE – this is a very useful accessory for exercise. You can take the roller for Pilates, yoga, fitness, crossfit – it will perfectly fulfill its task everywhere. It is also perfect for exercising in the comfort of your home. Using the roller, we break down fat tissue, making the skin more elastic and reducing cellulite, while additionally strengthening the effects of training.

The massage roller is made of EPP foam with a density of 52g / l. The foam is hypoallergenic, as well as unscented, which allows for comfortable use of the roller. The surface structure of the roller reduces the risk of slipping, which guarantees safe exercise with its use.

Roller is a device used for massage and exercise; a must-have for relieving muscle tension and for eliminating soreness or pain. It is also used to improve circulation, reduce body fat and cellulite. It is great for firming the body, additionally consolidates the effects of training. Roller also works well during rehabilitation of the spine or correction of posture defects.

Very often, after training, the body is sore and not completely mobile – to regenerate it is not enough to provide water, oxygen and nutrients, rolling and applying pressure on the muscles we improve blood supply, thanks to which the muscles and the surrounding fascia will regenerate much faster.

Specifications