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Prekė: Lygiagretės treniruotėms FIZYO, reguliuojamos, 105 cm. Kategorija: Baldų rankenos ir bėgeliai.
- Gamintojas: Fizyo
- Modelis: FFIBF-4215
- Svoris: 11 kg
🔥 FIZYO ADJUSTABLE HANDRAILS FOR PUSH-UPS AND CALISTHENIC EXERCISES
Professional, adjustable parallel handrails Fizyo is your key to effective functional training, street workout and calisthenics – at home, in the gym or outdoors. Thanks to the intelligent design, adjustment and non-slip elements, each repetition is safe, stable and maximally engages the muscles.
- Adjustable height 80 / 90 / 100 cm – 3 levels to adjust the range of motion to suit your needs.
- Adjustable length between arms 84,5 – 105 cm – allows both narrow dips and wide push-up arrangement.
- Tube diameter 42 mm – optimal for a secure grip and hand comfort.
- Anti-slip pads – stability on any surface, floor protection, no sliding.
- Foam handles – cushioning, comfort and no abrasions even during intense workouts.
- Quick adjustment knobs – very fast change of height and width
- Solid steel construction – powder coating against corrosion, load capacity adapted to functional training.
🎯 Application and effects
- Dips on triceps – expansion of the muscles of the arms and upper chest.
- Pumps on handrails – greater range of motion, stronger involvement of pectoral muscles and shoulders.
- Leg/knee lift (L‑sit) – development of abdominal strength, hips and torso stabilizers.
- Stabilization exercises – planks and dynamic variations on the handrails for core reinforcement.
- Knee pull-up – lower abdominal and hip training.
Effects visible after just a few weeks of regular training:
- increase in functional strength by 20 to 30%
- Improving torso stabilisation
- better posture and less susceptibility to injury
❓ FAQ – Frequently Asked Questions
1. Are the handrails stable on floor panels?
Yes, non-slip pads effectively protect the ground and prevent sliding.
2. What is the maximum user weight?
The structure is tested for a load of up to 250 kg.
3. Do I need specialized tools for assembly and adjustment?
No, assembly takes a few moments and adjustment is very simple
💡 Training Inspiration
- Perimeter training: 3 rounds of 8 to 12 dips, 10 push-ups on handrails, 15 knee lifts.
- Core & Cardio: 30 s plank on handrails, 20 s mountain climbers with handrails, repeat 5×.
- Full Body: 10 dips, 10 push-ups, 10 L‑sit hold (10 s), 10 jumps over handrails.
🧐 Why Fizyo handrails?
- Foam handles: Thick, soft pads provide a comfortable grip and cushioning for your hands during exercise.
- Adjustable width and height: Locking knobs allow you to quickly change the spacing of the handles without the use of tools, an allen is enough to change the height.
- Anti-slip feet: The overlays on the ends of the profiles stabilize the handrails, protect the floor and prevent sliding.
- Solid steel construction: 42 mm diameter pipes, powder coated for scratch and corrosion resistance.
- Universal use: Perfect for dips, push-ups, L‑sit, knee pull-ups and core exercises at home, in the gym or outdoors.
Specifications
| Group | Name | Value |
|---|---|---|
| Parametry | Condition | new |
| Parametry | Invoice | With VAT invoice |
| Parametry | Brand | Fizyo |
| Parametry | Manufacturer code | FFIBF-4215 |
| Parametry | Model | FFIBF-4215 |
| Parametry | Kind | parallel bars |
| Parametry | For | multifunctional |
| Parametry | Maximum user weight | 250 kg |
| Parametry | Installation method | freestanding |
| Parametry | Rod length | 84.5–105 cm |
| Parametry | Grip segment diameter | 42 mm |
| Parametry | Base width | 68 cm |
| Parametry | Weight | 11 kg |
| Parametry | Product weight with unit packaging | 12.7 kg |
| Parametry | EAN (GTIN) | 5905999066141 |
| Parametry | Packaging status | original |