Kreatino monohidratas BrainMax, 500 g

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Prekė: Kreatino monohidratas BrainMax, 500 g. Kategorija: Aminorūgštys.

• Gamintojas: BrainMax
• Modelis: 37524
• Svoris: 1 g

BrainMax Creatine Monohydrate, 500 g

BrainMax

Creatine: Key to Your Performance

Creatine is key to your performance. Regular intake helps increase muscle strength during strength training¹. It's beneficial not only for strength athletes but also for those in endurance, combat, or team sports, as it enhances physical performance². Whether it's a sprint, a hit, or a final push, creatine helps you achieve maximum output right when it matters most.

Regular intake helps increase muscle strength during strength training¹ Enhances physical performance² Most researched fitness supplement

Why Supplement with Creatine?

Creatine isn't just for athletes – it also benefits those looking to support their daily functioning in various ways. While 95% of creatine is stored in muscles, the remainder is found in the brain and other tissues. Although the body can produce some creatine on its own, supplementation is a highly effective and safe way to support your body – regardless of age or lifestyle.

Monohydrate: The Best Creatine Form

Creatine monohydrate is the gold standard among creatines – and for good reason. It's the most researched form of creatine with over 30 years of scientific and practical application. While newer forms of creatine often promise higher effectiveness, current research hasn't shown any clear advantages. On the contrary, a systematic review indicated that no alternative surpasses classic monohydrate in terms of effectiveness, safety, or price. If you're looking for a proven and effective creatine, monohydrate remains a reliable choice.

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Quality Tested. Certified for Safety

BrainMax Creatine Monohydrate is tested by an independent accredited laboratory that conducts thorough analysis to verify its safety, purity, and compliance with legal limits for dietary supplements. What do we check?

• Heavy Metals
• Microbiological Safety
• Health Safety Certificate

What Other Products Can I Use Creatine With?

• Protein - replenishing protein after intense training supports recovery processes.
• Magnesium - contributes to normal energy metabolism and supports proper muscle function. Combined with creatine, it helps the body better handle physical exertion.
• Electrolytes - creatine increases water retention in cells, thus increasing the need for key minerals like potassium, sodium, and magnesium. Electrolytes contribute to optimal hydration and balance in the body.
• Cluster Dextrin® - during exertion, muscle glycogen stores are often depleted. This modern source of fast-absorbing carbohydrates supports effective energy replenishment during and after exercise.
• Beta-Alanine - a supplement used by athletes, which, when combined with creatine, can act synergistically and support muscles during intense exertion.

Dosage

Mix 1 scoop (5 g) in about 200 ml of water or add to your favorite drink. You can consume it at any time of day – regular, daily intake is important, not a specific time of day.

Serving Size: 1 scoop Content (mg) %NRV* 100% Creatine Monohydrate 5 g **

* % of daily reference intake value

** daily reference intake value is not established

Ingredients: Creatine Monohydrate.

Manufactured in the Czech Republic for BRAINMARKET s.r.o.

Storage: Store at room temperature in a dry and dark place.

Warning: Store at room temperature in a dry, dark place, do not remove the silica gel. Keep out of reach of children. This product is not intended for children, pregnant, or breastfeeding women. Do not exceed the recommended daily dose. This product is not intended as a substitute for a varied diet. It is gluten-free and suitable for vegetarians and vegans. Maintain a healthy lifestyle.

Package Size: 500 g

Legend: ¹ For adults over 55 years of age. This statement applies to adults over 55 years of age who regularly engage in strength training — a beneficial effect is achieved with a daily intake of 3 g of creatine combined with strength training, which allows for gradual increases in load and should be performed at least three times a week with an intensity of at least 65%–75% of one-repetition maximum. ² In successive short-term intervals of intense physical exertion. The statement applies only to the intake of 3 g of creatine per day.

• For people focused on: Energy|Regeneration and muscle contractions|Muscle mass and physical performance
• Form: Powder
• Manufacturer: BrainMax Pure
• Pack size: 500 g

Creatine monohydrate is one of the most studied supplements with over 300 clinical trials. Regular consumption helps increase muscle strength during strength training1 and increases physical performance2. Athletes of all categories will appreciate this. But do not be fooled, creatine is not only for bodybuilders – the benefits of creatine will be appreciated by anyone who wants to effectively support their body. The product is clean, without additives and fully suitable also for vegans.

Specifications

Group	Name	Value
Parametry	Condition	new
Parametry	Invoice	With VAT invoice
Parametry	Manufacturer code	37524
Parametry	Brand	BrainMax
Parametry	Kind	other
Parametry	Flavor	natural
Parametry	Form	powder
Parametry	Weight	1 g
Parametry	Serving size	1 g
Parametry	Number of servings per packaging	1
Parametry	Expiration date	not specified
Parametry	EAN (GTIN)	8594190026213