Kreatino kramtomosios tabletės XXL Nutrition Lemon 28 vnt.

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Prekė: Kreatino kramtomosios tabletės XXL Nutrition Lemon 28 vnt.. Kategorija: Papildai prieš treniruotę.

• Gamintojas: no brand
• Modelis: 3222062
• Svoris: 100 g

XXL Nutrition Creatine Chews with lemon flavor. These are chewable tablets containing creatine monohydrate and dextrose, which supports its absorption and provides fast energy.

Key information and dosage:

• Content in tablet: Each single tablet contains 1 g (1000 mg) of pure creatine monohydrate.
• Recommended daily dose: The manufacturer’s standard recommendation is to take from 3 to 5 tablets a day (equivalent to 3 to 5 g of creatine).
• How to use: The tablets are intended for chewing or chewing. They do not require sipping water or dissolving in a shaker, which makes them very convenient for travel or directly in training.
• Time of admission: On training days, it is best to take them at peri-workout time (e.g. before or after training). On non-exercise days, they can be taken at any time of the day (e.g. in the morning) to maintain a constant saturation of muscles.
• Packaging: The set shown in the picture consists of two handy blisters/packs of 14 tablets (28 pieces in total).

Main application in sport and organism

• Increase in muscle strength: Increases phosphocreatine stores in muscles. This allows for faster regeneration of ATP (the main source of energy) during short, intense bursts.
• Support the building of muscle mass: Stimulates protein synthesis and causes hydration of muscle cells. This gives the muscles a fuller appearance and creates an anabolic environment for their growth.
• Improvement of performance: Perfect for sports requiring repetitive high-intensity series. Examples include powerlifting, bodybuilding, sprinting, CrossFit, and martial arts.
• Faster recovery: Helps rebuild energy resources after hard training sessions. It also reduces damage to muscle cells.

Practical possibilities of this particular form (Chews)

• Convenience without water: You chew or bite tablets anywhere. You don’t need a shaker, measuring with a measuring cup or access to water.
• Dextrose supplement: The product contains simple sugar (dextrose), which causes insulin release. This helps to transport creatine directly to muscle cells faster and more efficiently.
• Precise dosing: Each tablet is exactly 1 g of monohydrate. This facilitates precise counting of the daily portion (e.g. 4 tablets = 4 g) without measurement error.
• Mobility: The packaging in the form of flat blisters can easily fit in your pocket, work bag or car glove compartment.

Specifications