Izotoninis energijos gelis Etixx Isotonic Energy Gel Lime 40 g

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Prekė: Izotoninis energijos gelis Etixx Isotonic Energy Gel Lime 40 g. Kategorija: Angliavandeniai.

• Gamintojas: Etixx
• Modelis: 5425000677680
• Svoris: 38 g

Energy gel with lime flavors

✅ Isotonic Energy Gel is a unique blend of sugars, which consists of fast-acting sugars (glucose and maltose), medium-free sugars (sucrose) and slow-acting sugars (complex sugars). This blend provides a quick boost of energy while also providing it for a long time. In addition, glucose and fructose use different transport systems when absorbed into the body. This means that a total of more carbohydrates can get into the bloodstream simultaneously when glucose and fructose are consumed together, compared to when only one of these sugars is consumed.

✅ Isotonic Energy Gel is ideal for endurance exercises and intense exercises on hot days and for athletes who sweat intensely. Electrolytes (sodium and potassium) were added to it to replace the electrolytes lost with later. Consumption of sodium also helps to ensure better moisture retention in the body and stimulates thirst. This gel is isotonic (6,9% carbohydrates per 100 ml) when dissolved in 350 ml of water, leading to optimal absorption of fluids, carbohydrates and minerals. This gel can be consumed with or without water, so it is ideal to take with you to workouts during which it is difficult to stock up on provisions.

The main fuel during long-term, intense endurance efforts are carbohydrates, and the amount of carbohydrates accumulated in the body is one of the main factors determining performance. Therefore, it is important to maximize carbohydrate stores before endurance exercise, and during prolonged exercise, when these stores run out, consume additional carbohydrates to maintain performance and avoid fatigue. Consuming carbohydrates helps maintain blood glucose levels and replenishes muscle glycogen stores. If you do not consume carbohydrates, muscle glycogen stores deplete after about 90 minutes of exercise and you may experience severe fatigue.

The amount of carbohydrates to consume during exercise depends on the length of your workout or competition.

• Exercise < 1 hour: no need to consume carbohydrates during exercise.
• Exercises lasting 1-2 hours: 30 g of carbohydrates per hour of exercise (~1 energy gel)
• Exercises lasting 2-3 hours: 60 g of carbohydrates per hour of exercise (~2 energy gels)
• Exercises lasting >2,5-3 hours: up to 90 g of carbohydrates per hour of exercise (~up to 3 energy gels)

Recommended use:

• 10 minutes before: 1 gel
• during: 1 to 2 gels per hour of exercise

Energy Gel isotonic gel can also be dissolved in 350 ml of water to prepare an isotonic drink with a taste of fresh lime.

Ingredients: glucose syrup 75%, water, potassium citrate, sodium citrate, acidity regulator (malic acid), L-ascorbic acid, aroma, preservative (potassium sorbate).

Nutritional information (in 100 g / in 1 gel 40 g):

Energy value: 247 kcal / 99 kcal;

Fat: 0g / 0 g;

including saturated fatty acids: 0 g / 0 g;

Carbohydrates: 61,8 g / 24,7 g;

including sugars: 43 g / 17,2 g;

Protein: 0 g / 0 g,

Salt: 1,6 g / 0,64 g;

Vitamin C: 100 mg (125%*) / 40 mg (50%*);

Potassium: 1000 mg (50%*) / 400 mg (20%*);

*- recommended daily intake

Specifications