Guminė treniruočių juosta 2–10 kg

Trumpai apie prekę

Prekė: Guminė treniruočių juosta 2–10 kg. Kategorija: Atsparumo ir treniruočių juostos.

• Gamintojas: no brand
• Modelis: Loop Band
• Ilgis: 33 cm
• Plotis: 50 mm
• Spalva: green

5905378700949

Fitness bands are used to strengthen and/or stretch muscles, both for aesthetic, sports and physiotherapeutic purposes.

The peculiarity of rubber loops is to increase the effectiveness of training any muscle group thanks to additional resistance.

The simplicity and effectiveness of ring expanders make them the best choice for training not only in the gym, but also at home and on vacation.

❎ Thanks to regular and correct work with fitness tape, you can achieve a significant increase in the effectiveness of training:

❎ The muscles of the legs and buttocks are exercised with high efficiency;

full load on the pectoral muscles, back and shoulders;

the chest becomes more tense;

the shoulder line is aligned;

joints are relieved because the pressure on them is minimized;

muscles are firmed;

problem areas and sagging are eliminated;

flexibility is improved;

the range of motion increases;

Balance, coordination and balance are trained - all indicators for which the vestibular system is responsible.

❎ The high effectiveness of training is confirmed not only by numerous positive reviews, but also by scientific research.

❎Of course, the gym is full of dumbbells, machines and all kinds of weights. But fitness bands can offer many benefits:

❎ you can train anywhere.

❎ Fitness bands are very light, which makes them extremely mobile. They are great for travel, because they can be hidden in a suitcase, take up very little space, and training can be done in a hotel room or even on the beach.

❎ saving space and money.

❎ They take up very little space and weigh only 150 g, which means you can practice with them at home, even if you don’t have much free space. Once your workout is complete, simply toss them in the drawer until your next session.

❎ suitable for different levels of exercise.

❎ Whether you are a beginner or an expert, fitness bands are just what you need. There are several resistance options, including light, medium, and heavy, so you can further adjust the intensity of your workout. You can even use several gums at once to increase the load.

❎ used when performing known exercises.

❎ Training with fitness gums is extremely effective in exercising muscles. In addition, such training will help you increase endurance, flexibility, range of motion and much more.

❎ can be combined with other training equipment.

❎ Fitness bands are so versatile that they can be used even with weights, allowing you to enjoy the benefits of two types of exercise at the same time.

❎ exercises for the whole body.

❎ They can be used for a comprehensive full-body workout, which challenges almost every major muscle group in the body.

❎ ideal for exercising specific muscle groups.

❎ Elastic fitness bands are effective in training specific muscle groups (legs and buttocks), but at the same time do not overload the joints during certain exercises (accidents or squats).

❎ Technique

❎ Attach the elastic just above the knees. Stand straight with your arms locked in front of you.

❎ Take a wide step forward and lower yourself so that the knee of the front leg forms a right angle. The back knee is as close to the floor as possible, but does not touch it.

❎ Return to the starting position.

❎ Repeat on the other leg.

❎Make sure that the knee does not protrude beyond the toes.

0000001510

Specifications