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Prekė: Guminė tempimo juosta mankštai, 250 cm. Kategorija: Treniruočių ir pasipriešinimo juostos.
- Gamintojas: Qmed
- Modelis: Qmed Latex Resistance Band taśma oporowa
- Ilgis: 250 cm
- Plotis: 150 mm
- Spalva: green
Rehabilitation tapes are used in physical therapy and strength training. They are a versatile tool that helps to improve muscle strength, flexibility, joint stability, and motor coordination.
Technical data of rehabilitation tape:
- Length: 250 cm - thanks to its length, perfect for various types of exercises,
- Width: 15 cm,
- Material: natural latex,
- Green - medium resistance 3-5 kg (thickness 0,25 mm),
- Original Brand Qmed - a product registered as a medical device.
Application of rehabilitation tapes:
- provide strengthening of the muscles of the whole body,
- an ideal alternative to other training utensils (e.g. dumbbells, benches, etc. )
- improve endurance, mobility and flexibility of the body,
- perfect for exercising at home, on the go, because they do not take up much space
- perfect for fitness and Pilates exercises.
Examples of exercises with exercise rubber:
- Stretching the leg muscles: Stand on one leg and place the other leg on the tape, holding its ends in both hands. Gently lifting the foot on the tape, perform a movement of stretching the calf muscles. This can also be done by sitting on the floor.
- Shoulder muscle stretching: Holding the tape behind your back, grab the ends with your hands. Then gently lifting your hands up, perform a movement of stretching the muscles of the arms and chest.
- Shoulder muscle strengthening: Stand on the tape, holding its ends in both hands, then raise your arms sideways, maintaining tension in the tape. This exercise helps to strengthen the shoulder muscles.
- Strengthening hip muscles: Tie the tape to a stationary obstacle or furniture, then place it around the ankle of one leg. Stand sideways to the point of the tape attachment, then perform lateral leg lifting, tightening the hip muscles.
- Stretching the back muscles: Sit on the floor with your legs straight, then place the tape around your feet. Holding the ends of the tape in both hands, tilt your torso forward, stretching the muscles of your back.
- Strengthening the buttocks muscles: Stand on one leg and place the other leg on the tape, holding its ends in both hands. Then do a squat while lifting your leg on the tape backwards, this will strengthen your gluteal muscles.
- Abdomen muscle strengthening: Sit on the floor with your legs straight, then place the tape around your feet. Holding the ends of the tape in both hands, make inclinations forward, tightening the abdominal muscles.
Rehabilitation tapes Qmed
are ideal subject for exercising all parts of the body i.a. muscles of the abdomen, legs, arms, hands. They are widely used during rehabilitation by physiotherapists. Exercises with tapes are performed in any position, also to maintain good physical condition.
Fitness Pilates rubbers are an excellent complement to training, e.g. at the gym. Exercise tapes allow you to perform many exercises without the help of complicated instruments. Rubbers can be practically used anywhere, because they are small in size and can be played with each other anywhere.
Fitness Tapes
They are made of a flexible material that allows them to be stretched intensively during training. Exercise rubber are made of excellent material, they are sturdy and comfortable to use. On sale they come in three colors, which is especially appealing to children who can also use them for training. There are many exercises recommended for people after accidents and various injuries.
Popular fitness tapes for exercise very quickly allow you to return to full physical fitness. Tapes of this type have different thicknesses, hardness, therefore they are used for training different parts of the body. Exercises with them are not complicated, so they are a classic solution especially at the initial stage of training.
Rubber is a training product that can be taken with you on any trip, which is an important convenience, because thanks to this, even on the go, it is not necessary to stop training, and this is extremely beneficial for a person with an injury.
With rubbers with resistance you can practice freely at home. Recommended exercise programs are easy, the more it is worth getting acquainted with them, because they quickly bring the expected results.
Tapes are recommended by specialists in orthopedics, rehabilitation and sports medicine, fitness trainers, etc.
They retain their flexibility and durability even after long workouts.
The Qmed rehabilitation tape is a medical item, which means that it meets the most stringent standards.
This is a medical device. For safety, use it according to the instructions or label. If in doubt, consult a specialist, as this medical device may not be suitable for you.
- Information in Polish: YES
- Label in English: YES
- User manual and user interface in English: TAK
- EU declaration of conformity: YES
- It has a quality certificate: CE
Specifications
| Group | Name | Value |
|---|---|---|
| Parametry | Condition | new |
| Parametry | Invoice | With VAT invoice |
| Parametry | Brand | Qmed |
| Parametry | Kind | training band |
| Parametry | Model | Qmed Latex Resistance Band taśma oporowa |
| Parametry | Width | 150 mm |
| Parametry | Length | 250 cm |
| Parametry | Thickness | 0.25 mm |
| Parametry | Color | green |
| Parametry | Number of pieces in the set | 1 |
| Parametry | Manufacturer code | DRQM3B0YYXUXP025 Taśma rehabilitacyjna |
| Parametry | EAN (GTIN) | 5901780447212 |
| Parametry | Packaging status | original |