Gaineris 6PAK Mass Pak 1000g, šokolado skonio, su baltymais, angliavandeniais ir kreatinu

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Prekė: Gaineris 6PAK Mass Pak 1000g, šokolado skonio, su baltymais, angliavandeniais ir kreatinu. Kategorija: Masės didinimo papildai.

• Gamintojas: 6PAK Nutrition
• Modelis: Zestaw, odżywki na masę mięśniową, whey
• Svoris: 1000 g

✅Gainer type conditioner

✅ Mixture of carbohydrates with added protein and creatine

✅Quick glycogen replenishment after training

✅A quick and easy way to increase calories in your diet

✅Can support building muscle mass and strength

✅For whom is MASS PAK?

MASS PAK was created for people practicing various sports, especially strength, endurance and endurance training (i.e. intense and exhausting). Remember that the use of carbohydrate-protein supplements depends on the type and intensity of training, as well as the level of advancement. Why do we use this type of product at all?

Carbohydrate-protein products are used when a full-fledged diet with proper training is not enough to achieve the intended goals.

If you do not see progress in building your muscle mass, if you are an ectomorphic person (i.e. you gain weight hardly) or simply if you need more carbohydrates as an energy fuel – nutrients that are a combination of carbohydrates and protein are a great choice. MASS PAK has been additionally enriched with creatine, taurine and L-glycine.

✅Energy and glycogen

The availability of energy during exercise modulates the physiological response to training. Currently, glycogen is considered not only an energy substrate, but also a regulator of signaling pathways regulating adaptation in response to effort. It was observed that the anabolic response after resistance training depends on the state of glycogen stores1.

✅What is glycogen really?

Carbohydrates are stored as liver and muscle glycogen. Glycogen is a branched glucose polymer in which cells store and use glucose to meet their energy needs. Muscle glycogen is the main source of energy during long-term medium to high intensity exercise. The development of fatigue during exhausting exercise is often associated with low glycogen concentrations in the muscles. Muscle glycogen levels are usually restored to pre-workout levels within 24 hours if enough carbohydrates are provided. Therefore, nutritional recommendations for endurance athletes suggest a high availability of carbohydrates for post-workout recovery to replenish glycogen stores2.

✅Protein as a nutrient is also important

Protein contributes to the growth of muscle mass and helps maintain it and supports the maintenance of healthy bones3. Knowing the role and importance of proteins and carbohydrates, it can certainly be said that combining them in one product makes sense. In addition, current research results suggest that a clear advantage in muscle glycogen storage after exercise can be achieved by adding protein to a carbohydrate supplement4.

✅6PAK Nutrition MASS PAK created to train intensively!

Literature:

1. Mata F, Valenzuela P, Gimenez J, Tur C, Ferreria D, Domínguez R, Sanchez-Oliver A, Martínez Sanz J, M., Carbohydrate Availability and Physical Performance: Physiological Overview and Practical Recommendations. Nutrients, 2019, 11(5), 1084.
2. Kloby Nielsen L. L., Tandrup Lambert M. N., Jeppesen P. B., The Effect of Ingesting Carbohydrate and Proteins on Athletic Performance: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. Nutrients, 2020, 12(5), 1483.
3. Commission Regulation (EU) No 432/2012 of 16 May 2012 establishing a list of permitted health claims made on foods, other than those referring to the reduction of disease risk and to children's development and health.
4. Ivy J, L, Goforth H, W, Jr, Damon B, M, McCauley T, R, Parsons E, C, Price T, B., Early postexercise muscle glycogen recovery is enhanced with a carbohydrate-protein supplement. Journal of Applied Physiology, 2002; 93:1337-1344.

Maltodextrin (69%), glucose (14%), whey protein concentrate (from milk) (8%), aromas, dye (ammonia caramel), creatine monohydrate (2,28%), taurine (2%), L-glycine (2%), aromas, thickener (cellulose rubber), salt, dye (carotenes), beet juice concentrate powder (for coloring), acidity regulator (citric acid), sweetener (sucralose).

Content in: 100 g

Energy value 1630 kJ / 387 kcal

Fat 1.5 g

of which saturated fatty acids 0.7 g

Carbohydrates 79 g

of which sugars 33 g

Protein 13 g

Salt 0.13 g

Active ingredients:

Maltodextrin 69 g

Glucose 14 g

Whey Protein Concentrate 8 g

Creatine Monohydrate 2.28 g

of which creatine 2 g

Taurine 2 g

L-glycine 2 g

Dietary supplement. It contains sugars and sweetener. A product that provides nutrients - mainly carbohydrates and proteins, supplementing the diet with creatine monohydrate, taurine and L-glycine. Proteins contribute to the growth and maintenance of muscle mass, their consumption supports the building of muscle mass, and also indirectly supports muscle regeneration after training. In addition, proteins help maintain healthy bones. The product is an ideal proposition for people professionally practicing various sports, especially recommended as a dietary supplement during strength, endurance and endurance training.

Dissolve 3,5 scoops of powder (100 g) in 200 ml of water or skimmed milk. Consume in the morning, before or after training. The portion of the product recommended for consumption during the day is 100 g. Do not exceed the recommended portion for consumption during the day.

Do not use if you are allergic to any of the ingredients of the product. The product cannot be used as a substitute for a varied diet. The preparation is not intended for children, pregnant and lactating women. A balanced diet and a healthy lifestyle are important.

Store in a dry room, in a closed container, at temp. 15 to 25°C, out of reach of young children. Protect from light and moisture. Once opened, consume within 3 months.

Specifications

Group	Name	Value
Parametry	Condition	new
Parametry	Invoice	With VAT invoice
Parametry	Manufacturer code	Zestaw, odżywki na masę mięśniową, whey
Parametry	Kind	gainer
Parametry	Brand	6PAK Nutrition
Parametry	Flavor	chocolate
Parametry	Form	powder
Parametry	Features	aspartame-free
Parametry	Protein content	13%
Parametry	Weight	1000 g
Parametry	Number of pieces in the package	1 pcs
Parametry	Volume	1000 ml
Parametry	Serving size	100 g
Parametry	Number of servings per packaging	10
Parametry	Expiration date	at least six months from the date of purchase
Parametry	Product weight with unit packaging	1.05 kg
Parametry	EAN (GTIN)	5902811813471
Parametry	Packaging status	original
Parametry	Certificates of conformity	CE