Funkcinio treniravimo TRX diržai ir juostos

Trumpai apie prekę

Prekė: Funkcinio treniravimo TRX diržai ir juostos. Kategorija: Treniruočių ir pasipriešinimo juostos.

• Gamintojas: no brand
• Modelis: 123820490
• Ilgis: 3 cm
• Plotis: 5 mm
• Spalva: yellow

Exercise tapes – Professional training belts for versatile training

✅ Strengthen your body, improve mobility and increase endurance! Training tapes are a reliable tool for strength, functional and rehabilitation training. Thanks to them, you can exercise at home, in the gym or outdoors, developing all muscle parts.

Why choose our exercise tapes?

⭐ Versatility – You can perform hundreds of exercises that engage your entire body, improving strength, stability and mobility.

⭐High quality – Robust, durable tapes, strong seams and metal carabiners ensure durability and safety.

⭐Simple installation – Can be hung in doors, on a bar, tree branch or other stable structure.

⭐Lightness and mobility – The whole set is light and compact, allowing you to easily store and take it with you on the go.

How to practice on tapes?

Training in suspension allows you to activate stabilizing muscles and increase the effectiveness of exercises. You can train the whole body using the weight of your own body.

Example exercises:

Upper muscle parts:

✔ Suspension Push-ups – Capture the straps, lean forward and perform push-ups, engaging the chest and shoulders.

✔ Rowing – Stand back to the attachment point, grab the straps, lean back and pull the body to your hands, engaging your back and biceps.

Core and belly:

✔ Plank with foot support in the straps – Place your feet in the handles, lean on your forearms and maintain abdominal muscle tone.

✔ Hip Lifting – Lying on your back, place your heels in the grips and lift your hips, activate your gluteal and abdominal muscles.

Lower muscle parts:

✔ Squats – Grab the tapes, keep your body straight and perform deep squats, relieving your knees.

✔ Suspension Steps – Place one foot in the handle and perform a step on the other, strengthening the legs and buttocks.

Conditioning training and dynamics:

✔ Burpees – A combination of pump and jump that will strengthen the whole body and improve endurance.

✔ Mountain climbers – Attracting knees to the chest in the support, engaging the abdominal muscles and improving fitness.

The set includes:

✔ Exercise tapes

✔ Door mounting – allows quick installation at home

✔ Metal carabiner – solid attachment to a bar, beam or tree

✔ Handle for wrists and feet – comfortable and ergonomic handles for greater comfort

✔ Transport bag – easy storage and the ability to take the set anywhere

Who are the tapes for?

✅ For beginners – simple exercises based on the weight of your own body help to gradually build strength.

✅ For athletes and advanced athletes – the ability to perform dynamic exercises that develop endurance and coordination.

✅ For people during rehabilitation – exercises with low joint load are ideal in the process of returning to fitness.

✅ For anyone who wants to train anywhere and anytime – at home, in the gym, outdoors.

Don't wait! Invest in your workout and discover new opportunities for exercise with tapes!

TECHNICAL DATA:

Length of tapes with door handle 150cm

Tape width: 3,5 cm

Handle length: 13 cm

Handle diameter: 3,5 cm

Handle Material: PP, EVA Foam

Package contents: 1x set of tapes, 1x door handle (35 cm), Metal carabiner, storage bag

Specifications