Energinis gelis Etixx Pro Energy Gel Cola 60 ml, 50 g angliavandenių

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Prekė: Energinis gelis Etixx Pro Energy Gel Cola 60 ml, 50 g angliavandenių. Kategorija: Angliavandeniai.

• Gamintojas: Etixx
• Modelis: 5407005695715
• Svoris: 60 g

Energy gel with a high content of carbohydrates (50 g per sachet) o peach flavor

✔ The advantage of an energy gel compared to a carbohydrate-rich drink is that the gel is a highly concentrated source of carbohydrates (isotonic drink: 4 to 8% carbohydrates; energy drink: 8 to 15% carbohydrates; energy gel: 40 to 80% carbohydrates). Compared to an energy bar, the gel is absorbed much faster because it does not contain protein or fat, which slow down the emptying of the stomach.

✔ PRO LINE energy gel contains, in addition to 200 mg of sodium, 50 g of repeatedly transported carbohydrates in an optimal glucose-fructose ratio of 1:0,8 and optimally uses various absorption pathways. This makes it ideal for endurance athletes who perform high-intensity exercises for a long time and aim for a maximum carbohydrate intake of up to 120 g per hour.

The main fuel during long-term, intense endurance efforts are carbohydrates, and the amount of carbohydrates accumulated in the body is one of the main factors determining performance. Therefore, it is important to maximize carbohydrate stores before endurance exercise, and during prolonged exercise, when these stores are depleted, consume additional carbohydrates to maintain performance and avoid fatigue. Consuming carbohydrates helps maintain blood glucose levels and replenishes muscle glycogen stores. If you do not consume carbohydrates, muscle glycogen stores deplete after about 90 minutes of exercise and you may experience severe fatigue.

The amount of carbohydrates to consume during exercise depends on the length of training or competition:

• Exercise < 1 hour: no need to consume carbohydrates during exercise.
• Exercises lasting 1-2 hours: 30-60 g of carbohydrates per hour of exercise.
• Exercises lasting 2-3 hours: 60-90 g of carbohydrates per hour of exercise.
• Exercises lasting >3 hours: 90-120 g of carbohydrates per hour of exercise.

Recommended use: 1-2 gels per hour of exercise during long-term exercise. Recommended in combination with water.

Composition: water, fructose, maltodextrin, sucrose, glucose syrup, acidity regulators (malic acid, citric acid), sodium citrate, sodium chloride, preservative (potassium sorbate), natural aroma, thickener (xanthan gum), vitamin C

Nutritional information (in 100 ml / in 1 gel 60 ml):

Energy value: 1417 kJ (333 kcal) / 850 kJ (200 kcal);

Fat: 0g / 0 g;

including saturated fatty acids: 0 g / 0 g;

Carbohydrates: 83 g / 50 g;

including sugars: 50 g / 30 g;

Protein: 0 g / 0 g;

Salt: 0,83 g / 0,5 g;

Vitamin C: 20 mg (25%)* / 12 mg (15%)*

*- recommended daily intake for an adult

Specifications