Energijos gelis su kofeinu Etixx Pro Energy Gel Mango 60 ml 50 g angliavandenių

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Prekė: Energijos gelis su kofeinu Etixx Pro Energy Gel Mango 60 ml 50 g angliavandenių. Kategorija: Angliavandeniai.

• Gamintojas: Etixx
• Modelis: 5407005694329
• Svoris: 60 g

Energy gel with high carbohydrate content (50 g per sachet) mango flavoured with caffeine (80 mg)

✔ Energy gel with high carbohydrate content (50 g) in the ratio of glucose to fructose 1:0,8 with the addition of caffeine. Ideal for maximizing carbohydrate intake up to 120 g per hour during prolonged exercise (+3 hrs. ).

✔ The advantage of an energy gel compared to a carbohydrate-rich drink is that the gel is a highly concentrated source of carbohydrates (isotonic drink: 4 to 8% carbohydrates; energy drink: 8 to 15% carbohydrates; energy gel: 40 to 80% carbohydrates). Compared to an energy bar, the gel is absorbed much faster because it does not contain protein or fat, which slow down the emptying of the stomach. This gel contains 80 mg of caffeine, which stimulates concentration and alertness during exercise.

The main fuel during long-term, intense endurance efforts are carbohydrates, and the amount of carbohydrates accumulated in the body is one of the main factors determining performance. Therefore, it is important to maximize carbohydrate stores before endurance exercise, and during prolonged exercise, when these stores are depleted, consume additional carbohydrates to maintain performance and avoid fatigue. Consuming carbohydrates helps maintain blood glucose levels and replenishes muscle glycogen stores. If you do not consume carbohydrates, muscle glycogen stores deplete after about 90 minutes of exercise and you may experience severe fatigue.

The amount of carbohydrates to consume during exercise depends on the length of training or competition:

• Exercise < 1 hour: no need to consume carbohydrates during exercise.
• Exercises lasting 1-2 hours: 30-60 g of carbohydrates per hour of exercise.
• Exercises lasting 2-3 hours: 60-90 g of carbohydrates per hour of exercise.
• Exercises lasting >3 hours: 90-120 g of carbohydrates per hour of exercise.

Recommended use: 1 sachet per day during exercise

Composition: water, maltodextrin, fructose, sucrose, glucose syrup, natural aroma, acidity regulators (citric acid, sodium citrate), sodium chloride, caffeine, gelling substances (xanthan gum), preservative (potassium sorbate), vitamin C. Contains caffeine (80 mg / 60 ml).

Nutritional information (in 100 ml / in 1 gel 60 ml):

Energy value: 1396 kJ (333 kcal) / 837 kJ (200 kcal);

Fat: 0g / 0 g;

including saturated fatty acids: 0 g / 0 g;

Carbohydrates: 83 g / 50 g;

including sugars: 43 g / 26 g;

Protein: 0 g / 0 g;

Salt: 0,83 g / 0,5 g;

Vitamin C: 20 mg (25%*) / 12 mg (15%*);

Caffeine: 133 mg / 80 mg;

*- recommended daily intake

Specifications