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Prekė: Energijos gelis Etixx Isotonic obuolių skonio 60 ml x12. Kategorija: Angliavandeniai.
- Gamintojas: Etixx
- Svoris: 720 g
Apple-flavored energy gel with a high carbohydrate content that can be taken without sipping water.
✅ The advantage of an energy gel over a carbohydrate-rich drink is that the gel is a highly concentrated source of carbohydrates. To consume the same amount of carbohydrates from an isotonic or similar drink, you need to drink half a liter of the drink, which can cause abdominal pain. Compared to the energy bar, the gel is absorbed much faster (absorption occurs after 10 minutes), because it does not contain protein or fat, which slow down the emptying of the stomach.
✅ Isotonic Drink Energy Gel is an isotonic gel. Thanks to this, carbohydrates and minerals are optimally absorbed. The advantage of this gel is that it can be consumed without water. This makes it ideal for taking with you, for example if you are a runner and need to have a supply of energy with you.
carbohydrate content, which can be taken without sipping water.
The amount of carbohydrates available in the body is a determining factor in performance during long-term physical exercise lasting several hours. Therefore, it is important to supplement carbohydrates before and during exercise. Carbohydrates help maintain blood glucose levels during exercise and replenish muscle glycogen (sugar stored in muscles) stores. If during this type of physical exercise you do not consume carbohydrates (in the form of drinks, bars or gels), muscle glycogen stores will run out in about 90 minutes. Athletes can consume drinks, energy bars or gels.
How many carbohydrates should I consume during exercise?
- Exercises lasting less than 1 hour: there is no need to consume carbohydrates during exercise.
- Exercises lasting 1 to 2 hours: 30 g of carbohydrates per hour.
- Exercises lasting 2 to 3 hours: 60 g of carbohydrates per hour of exercise.
- Exercises lasting more than 2,5 to 3 hours: up to 90 g of carbohydrates per hour of exercise.
Recommended use: 1-3 gels per hour, depending on the intensity and duration of exercise. Can be used without water.
Composition: water, maltodextrin, starch (from rice and corn), fructose, acidity regulators (citric acid, sodium citrate), natural aroma, preservative (potassium sorbate), sweetener (steviol glycosides), sodium chloride.
Nutritional information (in 100 ml / in 1 gel 60 ml):
Energy value: 611 kJ (144 kcal) / 367 kJ (86 kcal);
Fat: 0 g / 0 g;
*including saturated fatty acids: 0 g / 0 g;
Carbohydrates: 36 g / 22 g;
*including sugars: 1,7 g / 1 g;
Protein: 0 g / 0 g,
Salt: 0,06 g / 0,03 g;
Specifications
| Group | Name | Value |
|---|---|---|
| Parametry | Condition | new |
| Parametry | Invoice | With VAT invoice |
| Parametry | Kind | energy gel |
| Parametry | Brand | Etixx |
| Parametry | Flavor | apple |
| Parametry | Form | sachets |
| Parametry | Weight | 720 g |
| Parametry | Number of pieces in the package | 12 pcs |
| Parametry | Serving size | 60 g |
| Parametry | Number of servings per packaging | 12 |
| Parametry | Expiration date | at least six months from the date of purchase |
| Parametry | EAN (GTIN) | 5407005691380 |
| Parametry | Packaging status | original |