Atsparumo guma tiguar powerband I, violetinė

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Prekė: Atsparumo guma tiguar powerband I, violetinė. Kategorija: Atsparumo ir treniruočių juostos.

• Gamintojas: Tiguar
• Modelis: PB-GT0001
• Ilgis: 206 cm
• Plotis: 13 mm
• Spalva: pink

power bands used both in professional motor preparation of athletes and by amateurs, who thanks to their use can work in a specialized way to improve their strength, endurance and quality of movement, is one of the most popular equipment that allows you to carry out effective training to anyone and in all conditions.

We created our rubbers in cooperation with Jakub Podgórski, motor preparation trainer of the Polish Futsal team and the creator of the popular in Poland GT Training concept – the world’s first system of group motor training. Cooperation with Kuba Podgórski allowed us to get to know and respond to the needs of professional sport, creating our innovative and extremely durable resistance rubber tiguar power bands!

Versatility of power bands

Resistance rubbers can be used by anyone, regardless of the level of advancement in training. The complicated way of using them and the ability to choose between four different resistance levels, so that everyone will be able to find a power bands rubber that suits their individual needs.

Power bands are great for training beginners, helping them learn how to perform exercises technically correctly and strengthening the whole body, while for advanced people they can be a new, additional stimulus in training. The use of resistance rubbers in training is a very effective way to strengthen and model specific muscle groups, as well as mobilization.

Innovation of GT by tiguar rubber power band

In order to increase the motivation of exercisers when using power bands, we have created an innovative system for marking their stretch.

Exercises with plum rubber, with the lowest degree of resistance, correspond to exercises with a load of 8 kg (depending on the degree of its stretching), and exercising with the widest, gray power band, stretching it by 200%, you put into it the strength corresponding to exercises with as much as 78 kg!

Therefore, in order to enable you to work consciously with resistance rubbers, we have patented an unprecedented solution, thanks to which you will be able to easily determine with what weight you are exercising.

How does it work? On our power bands you will find a graphical system for determining the degree of resistance of the rubber, which signals how much strength should still be put into its optimal stretch during exercise. And since you know exactly how much you are still missing – it will be easier for you to give even more! By stretching the power band, you also stretch the rectangles that are printed on it. When the rectangle becomes a square – you exercise with the resistance that the weight printed at a given rectangle signals. Easy like that! ;)

Which power band is right for you?

• I resistance level – plum rubber: least resistance. Designed for beginners or for very complex and complicated physical exercises.
• II resistance level – sea rubber: medium resistance. It is the most versatile, great for the exercise system in pairs. Designed for most people participating in GT training.
• III resistance level – olive rubber: heavy resistance. Designed for advanced people. Often used in GT strength training by women and as a scaled version for men in most GT programs, often also in the GT Mobility program. You can also use the rubber with this resistance as an aid in learning to pull up on the bar.
• IV resistance level – grey rubber: the heaviest resistance. Designed for men or for women advanced in strength training. It also works well as a counterweight in dynamic and plyometric exercises. You can also use the rubber with this resistance as an aid in learning to pull up on the bar.

Application

• training strengthening y100%
• 100% motor preparation
• stabilising training
• body shaping
• warm-up
• rehabilitation

Strengths

• innovative system of signaling with what resistance you are exercising at a given moment
• versatility
• durability
• The ability to easily scale the intensity level of exercise thanks to the four available resistance levels
• half-year warranty

Important information

• Four different resistance levels of tiguar power bands are available, each sold separately.
• Width: 13 mm (plum), 22 mm (marine), 32 mm (olive), 44 mm (grey)
• Thickness: 4 mm
• Circumference: 208 cm

Warranty period: 6 months

During use

To ensure the durability of your power bands, avoid exposing them to long-term sunlight, and do not dry them on the radiator. Do not snag them on sharp edges and do not step on them with shoes. After use, it is good to wipe them with a cloth and hang them to dry in the right place. Important: Power bands should not be stretched above 300% of the total length of the product (resting length of the product x3).

How to exercise with GT by tiguar power band rubbers? Watch videos with exercises!Professional recommendation

I use equipment purchased from ekspertfitness.com both at work and during home workouts. Power bands are equipment that I can take anywhere and create an incredibly functional training unit, because I easily change the intensity of exercises by choosing the right resistance of rubber power bands. I think the quality of the equipment is at a really high level!

PAULA MULARCZYK

OMTC personal trainer, fitness instructor

A great supplement in training characterized by variable resistance, ideal for use in sports as well as in rehabilitation. Great distinguishing feature of GT Training motor training. Equipment that you can take with you anywhere and do a great workout. Recommend!

ROBERT AUGUSTINE

GT coach, OMTC personal trainer

Power band rubbers successfully replace other types of loads such as barbells, dumbbells or kettlebells – they are my constant travel companion and the basis of training at home. They are also great as an addition to training in the gym, and their use allows you to change the stimulus in classic exercises (e.g. deadlift with barbell and rubber, swing with kettlebells and with rubber), engaging more muscle groups. Thanks to the power marking system put into the exercise, I can easily control its intensity.

GABRIELA CHIEF

GT Chief Operating Officer

Specifications

Group	Name	Value
Parametry	Condition	new
Parametry	Invoice	With a VAT invoice
Parametry	Brand	Tiguar
Parametry	Kind	rubber
Parametry	Model	PB-GT0001
Parametry	Width	13 mm
Parametry	Length	206 cm
Parametry	Thickness	4 mm
Parametry	Resistance	4–15 kg
Parametry	Color	pink
Parametry	Number of pieces in the set	1
Parametry	Manufacturer code	PB-GT0001
Parametry	EAN (GTIN)	5906660029144
Parametry	Product weight with unit packaging	0.5 kg