Atsilenkimų lenta su rankenomis, apkrova iki 136 kg

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Prekė: Atsilenkimų lenta su rankenomis, apkrova iki 136 kg. Kategorija: Atsispaudimų rankenos.

• Gamintojas: Renew Force
• Modelis: DESKA UCHWYTY DO ĆWICZEŃ RAMION BARKÓW KLATKI
• Ilgis: 66 cm
• Aukštis: 1.9 cm
• Medžiaga: plastic

➡ Train comfortably, target specific muscle groups and build strength without taking up space with large fitness equipment.

The RENEW FORCE® push-up board is a practical training tool for people who want to exercise more effectively, more comfortably and more consciously. Colorful lines on the platform help to position the handles in the right positions, making it easier to activate different muscle parts: chest, shoulders, back, shoulders, abdomen and deep muscles. It is a compact equipment for the home gym that will work for both beginners and regular trainers.

✅ Coloured markings make it easy to choose the training position

✅ Foldable design helps save space after exercise

✅ Handles reduce strain on wrists during push-ups

➡ Lightweight, foldable and comfortable design allows you to exercise at home, office, gym or on the go.

Specification:

Material: ABS plastic

Product dimensions: approximately 66 x 19,5 x 2 cm

Type of construction: folding

Handle type: removable training handles

Number of handles included: 2 pieces

Training system: multi-position push-up board

Exercise markings: colored lines for different muscle groups

Purpose: training of chest, shoulders, shoulders, back, abdomen and core

Maximum recommended load: up to 300 lb, or about 136 kg

Application: home, gym, office, travel, general development training

⭐ You can quickly see why this board can become the basis of your daily workout without leaving your home.

• Colorful position system helps you exercise specific muscle parts
• Possibility of performing many variants of push-ups
• Foldable design for easy storage
• Removable handles allow you to quickly change the setting
• Handles help maintain a more stable hand position
• Compact format will work in small apartments
• Lightweight design makes it easy to carry
• Good solution for beginners and advanced
• Training without the need for large machines
• Possibility to exercise the cage, shoulders, shoulders, back, abdomen and core

➡ You choose the color, set the handles and immediately know which muscle part you are working on.

The biggest advantage of the board is an intuitive marking system. The colored lines show different handle settings, so you can quickly change the nature of the exercise. Other positions help to engage the chest, other shoulders, shoulders, back or center of the body more tightly. This solution resembles a simple training plan printed directly on the equipment, so the exercises are more organized and easier to repeat.

➡ Fuller upper body training without heavy equipment and occupying the whole room.

The RENEW FORCE® board takes up little space when folded, so it can be stored under the bed, in the closet, behind the door or in the training bag. This equipment is for people who want to exercise regularly, but do not have space for a bench, racks or large machines. Simply unfold the board on a stable surface, insert the handles into the selected holes, and start training.

➡ A more comfortable grip helps you exercise more stable and reduces unnatural wrist alignment.

Removable handles allow you to perform push-ups in a more controlled way than a classic exercise with your hands flat on the floor. Elevated support helps maintain a better grip, gives you more freedom of movement and can reduce wrist strain. This is especially important during longer series, interval training and exercises performed several times a week.

➡ One board, many settings and more possibilities than with ordinary pumps on the floor.

The push-up board allows you to diversify the classic exercise and adapt it to your training goal. It can be used to strengthen the chest, triceps, shoulders, back, abdominal muscles and stabilize the whole body. Regular exercise helps develop strength, endurance, movement control and better posture. The product will work well as part of home training, warm-up, circuit training or a plan to strengthen the upper body.

➡ You do not need specialized knowledge – the board helps you quickly choose a position and start exercising.

The method of use is simple. Spread the board on a stable, even ground. Choose a colorful designation corresponding to the muscle part you want to train. Insert the handles into the selected holes, make sure they are firmly seated, and then perform push-ups at a controlled pace. Beginners can start with shorter series, and advanced individuals can combine different positions in one workout to create an intense circuit.

➡ Compact equipment that helps you practice systematically and turn your free time into a real workout.

The RENEW FORCE® push-up board is a practical choice for people who want to take care of their form without an expensive pass and without an extensive training space. It will work in the apartment, house, garage, office, hotel and on the go. It can be used alone or as a supplement to training with rubbers, dumbbells, bar or circle for abdominal exercises.

➡ Complete set ready to start training immediately after unpacking.

• RENEW FORCE® push-up board
• Non-slip stabilizing elements
• 2 blue training handles
• User manual in Polish
• Protective packaging

⬇ Quick answers that help you choose a push-up board suitable for your home workout.

Q: Is the board suitable for beginners?

➡ Yes! The colorful markings help to easily select the position of the handles, so the product can be used by both beginners and more advanced users.

Q: Does the board help you exercise different muscle groups?

➡ Yes. Different positions of the handles allow you to engage the chest, shoulders, shoulders, back, abdomen and stabilizing muscles.

Q: Can the handles be moved?

➡ Yes. The handles are removable and can be placed in selected holes according to the colored training lines.

Q: Does the product take up a lot of space?

➡ No. The foldable design makes the board easy to store in a closet, under a bed, behind a door or take with you on the go.

Q: Are the handles comfortable during exercise?

➡ Yes. The raised handles provide a more stable grip and help reduce unnatural wrist alignment during push-ups.

Q: Is the board suitable for training at home?

➡ Yes. It is a compact exercise equipment that can be used in an apartment, home, garage, office or hotel.

Q: Can I do intensive training on it?

➡ Yes. You can combine different grip settings in one training plan to create short bursts, circuit training, or a stronger set of exercises for the upper body.

Specifications