{"product_id":"treniruociu-lazda-su-ekspanderiais-pilates-ir-fitnesui","title":"Treniruočių lazda su ekspanderiais Pilates ir fitnesui","description":"\u003ch2\u003eTrumpai apie prekę\u003c\/h2\u003e\u003cp\u003ePrekė: Treniruočių lazda su ekspanderiais Pilates ir fitnesui. Kategorija: Treniruočių ir pasipriešinimo juostos.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGamintojas:\u003c\/strong\u003e 4FIZJO\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eModelis:\u003c\/strong\u003e Pilates Bar 90 cm Purple\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIlgis:\u003c\/strong\u003e 90 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlotis:\u003c\/strong\u003e 33 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpalva:\u003c\/strong\u003e pink\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eStick with expanders for Pilates and fitness training 4FIZJO\u003c\/h2\u003e\u003cp\u003eAre you looking for a compact fitness equipment that will help you take care of your health and fitness in your own home? You're in the right place! \u003cb\u003eThe training stick with expanders\u003c\/b\u003e will allow you to perform a lot of different workouts, thanks to which \u003cb\u003eyou will strengthen muscles, increase the range of motion and improve the efficiency of the body\u003c\/b\u003e.\u003c\/p\u003e\u003cp\u003eTraining with expanders is also a great solution for people who \u003cb\u003estart strength training\u003c\/b\u003e. It is a device so versatile that it will successfully replace many devices available at the gym.\u003c\/p\u003e\u003ch2\u003eExpander bar for Pilates and fitness training 4FIZJO\u003c\/h2\u003e\u003cp\u003eTraining stick with expanders 4FIZJO is a \u003cb\u003efitness equipment with versatile use\u003c\/b\u003e. Familiarize yourself with the parameters of the stick to choose the perfect product for your needs.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eParameters:\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e✔ \u003cb\u003eColor:\u003c\/b\u003e purple\u003c\/p\u003e\u003cp\u003e✔ \u003cb\u003e Expander material:\u003c\/b\u003e thermoplastic rubber\u003c\/p\u003e\u003cp\u003e✔ \u003cb\u003eBar material:\u003c\/b\u003e metal, EVA outer layer\u003c\/p\u003e\u003cp\u003e✔ \u003cb\u003eBar length:\u003c\/b\u003e 90 cm\u003c\/p\u003e\u003cp\u003e✔ \u003cb\u003eExpander length:\u003c\/b\u003e 80-210 cm\u003c\/p\u003e\u003cp\u003e✔ \u003cb\u003eWeight:\u003c\/b\u003e 600 g\u003c\/p\u003e\u003ch2\u003eTraining stick with expanders – so small size, so many possibilities\u003c\/h2\u003e\u003cp\u003eAlthough it is compact and extremely light, it allows you to strengthen almost any muscle part. Thanks to it, you will expand the muscles of the whole body, in particular \u003cb\u003emuscles of the chest, back, shoulders and abdomen\u003c\/b\u003e. With its help, you will perform \u003cb\u003eeffective strength training, general development, strengthening and even cardio\u003c\/b\u003e. What’s more, you can carry out training not only at home – the device is light and compact enough that you can take it with you on any trip. Pilates on the beach, or maybe stretching surrounded by greenery? From today, you will train anywhere whenever you feel like physical activity.\u003c\/p\u003e\u003ch2\u003eHow to practice with a training bar with expanders?\u003c\/h2\u003e\u003cp\u003eExercises using a stick with expanders involve stretching the cords with your arms or legs using the handles that are located at both ends of the equipment. The principle of rubber is simple – \u003cb\u003ethe more resistance they put, the more intense the effort\u003c\/b\u003e, and the faster the effects. Are you wondering what exercises you can do? We already suggest:\u003c\/p\u003e\u003cp\u003e▶ Classic and step-by-step squats\u003c\/p\u003e\u003cp\u003e▶ Alternating steps\u003c\/p\u003e\u003cp\u003e▶ Exercises for abdominal muscles\u003c\/p\u003e\u003cp\u003e▶ Exercises for biceps and triceps (alternative to weights)\u003c\/p\u003e\u003cp\u003e▶ Rowing\u003c\/p\u003e\u003cp\u003eRegular performance of the above exercises will allow you to strengthen the muscles of the whole body, sculpt the figure, improve motor coordination, as well as increase flexibility and mobility in the joints.\u003c\/p\u003e\u003ch2\u003eWe always focus on the highest quality!\u003c\/h2\u003e\u003cp\u003eBoth the bar and expanders are made of \u003cb\u003ematerials of the highest quality\u003c\/b\u003e. Thermoplastic rubber is characterized by high strength and durability. The outer layer, made of foam, is extremely pleasant to the touch. And the expander handles don't slip out of your hand. Each element has been designed with the \u003cb\u003ecomfort of users\u003c\/b\u003e in mind and using durable materials. Thanks to this, training at home will be not only effective, but also comfortable.\u003c\/p\u003e\u003ch2\u003eSpecifications\u003c\/h2\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eGroup\u003c\/th\u003e\n\u003cth\u003eName\u003c\/th\u003e\n\u003cth\u003eValue\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eCondition\u003c\/td\u003e\n\u003ctd\u003enew\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eInvoice\u003c\/td\u003e\n\u003ctd\u003eWith VAT invoice\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003e4FIZJO\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eKind\u003c\/td\u003e\n\u003ctd\u003erubber\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eModel\u003c\/td\u003e\n\u003ctd\u003ePilates Bar 90 cm Purple\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eWidth\u003c\/td\u003e\n\u003ctd\u003e33 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eLength\u003c\/td\u003e\n\u003ctd\u003e90 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eColor\u003c\/td\u003e\n\u003ctd\u003epink\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eNumber of pieces in the set\u003c\/td\u003e\n\u003ctd\u003e1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eManufacturer code\u003c\/td\u003e\n\u003ctd\u003ePBAR02\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eEAN (GTIN)\u003c\/td\u003e\n\u003ctd\u003e5905973400657\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eProduct weight with unit packaging\u003c\/td\u003e\n\u003ctd\u003e1 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003ePackaging status\u003c\/td\u003e\n\u003ctd\u003eoriginal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"4fizjo","offers":[{"title":"Default Title","offer_id":45770897063996,"sku":"17629037564","price":28.27,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2161\/6188\/files\/STICK-TRAINING-BAR-WITH-EXPANDERS-FOR-PILATES-FITNESS-RUBBER-LOAD.jpg?v=1783113846","url":"https:\/\/market365.lt\/products\/treniruociu-lazda-su-ekspanderiais-pilates-ir-fitnesui","provider":"Market365","version":"1.0","type":"link"}