{"product_id":"prisitraukimu-skersinis-hms-dd301-100-120-cm-200-kg-montuojamas-be-grezimo","title":"Prisitraukimų skersinis HMS DD301, 100–120 cm, 200 kg, montuojamas be gręžimo","description":"\u003ch2\u003eTrumpai apie prekę\u003c\/h2\u003e\u003cp\u003ePrekė: Prisitraukimų skersinis HMS DD301, 100–120 cm, 200 kg, montuojamas be gręžimo. Kategorija: Baldų rankenos ir bėgeliai.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGamintojas:\u003c\/strong\u003e HMS\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eModelis:\u003c\/strong\u003e DD301\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eStrong bar without drilling – train your back and stomach in your own home\u003c\/h2\u003e\u003cp\u003eThe HMS DD301 expansion bar (100 – 120 cm) is the \u003cb\u003eeasiest way to get your home gym without damaging your walls or using a drill.\u003c\/b\u003e Thanks to its wide feet, it is extremely stable, which \u003cb\u003egives you a full sense of security during each exercise.\u003c\/b\u003e It's the perfect choice if you're looking for a sturdy wide door frame hardware that you can install in seconds.\u003c\/p\u003e\u003ch2\u003e✅What exercises can you do?\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003ePull-up:\u003c\/b\u003e With a wide back grip or a biceps grip.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eAbdomen exercises:\u003c\/b\u003e Lifting knees or legs in the overhang for carving a \"six-pack\".\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eRelieving overhangs:\u003c\/b\u003e Stretching the spine and improving grip.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eTraining with rubber:\u003c\/b\u003e Attach the resistance rubber to the bar to make it easier to learn how to pull up or train your arms.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003e✅ Who is this bar for?\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eFor owners of wide frames\u003c\/b\u003e – a model created specifically for frames with a width of 100 to 120 cm.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eFor people avoiding renovation\u003c\/b\u003e – ideal if you are renting an apartment or simply do not want to drill holes in walls and frames.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eFor those who care about the spine\u003c\/b\u003e – great for everyday overhangs that help relieve vertebrae after sitting work.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eFor every home athlete\u003c\/b\u003e – whether you’re just starting out or want to improve your pull-up record.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003e✅How to install the bar in 3 steps?\u003c\/h2\u003e\u003cp\u003eNo tools, no stress:\u003c\/p\u003e\u003col\u003e\n\u003cli\u003e\n\u003cb\u003eFit:\u003c\/b\u003e Unscrew the telescopic arms until they touch both sides of the frame.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eLevel:\u003c\/b\u003e Use the built-in level to position the bar perfectly straight.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eLock:\u003c\/b\u003e Tighten the bar to the resistance and secure the locking buckles. You're done!\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch2\u003e✅Check if it fits before buying\u003c\/h2\u003e\u003cp\u003eThis model is designed for specific tasks:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eAssembly width:\u003c\/b\u003e Fits only holes with a width of \u003cb\u003e100 – 120 cm\u003c\/b\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eType of door frame:\u003c\/b\u003e It works best on solid frames (metal or wooden).\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eBracket size:\u003c\/b\u003e Make sure you have enough space on the side pieces of the frame to fit wide stabilizing feet.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003e✅ Specification:\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAdjustment: \u003cb\u003e100-120 cm\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003eAdjustable \u003cb\u003efrom 98cm\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003eMaximum user weight: \u003cb\u003e200 kg\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003eMaterial: Steel + Polypropylene + Foam\u003c\/li\u003e\n\u003cli\u003eDiameter of the outer tube: 3 cm\u003c\/li\u003e\n\u003cli\u003eInner tube diameter: 2,4 cm\u003c\/li\u003e\n\u003cli\u003eSupport Size (Base): 20 x 14 cm\u003c\/li\u003e\n\u003cli\u003eLevel: Yes\u003c\/li\u003e\n\u003cli\u003ePipe diameter: 3 cm\u003c\/li\u003e\n\u003cli\u003eWeight: \u003cb\u003e2,24 kg\u003c\/b\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003e💡FAQ Frequently Asked Questions\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eDo I have to drill holes in the wall?\u003c\/b\u003e No. It is an expansion model – you mount it without the use of tools and a drill, thanks to which you avoid cumbersome renovation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWhat door width does the DD301 fit?\u003c\/b\u003e This model is made for wide passages. Fits frames with a width of \u003cb\u003efrom 100 to 120 cm\u003c\/b\u003e. Before buying, be sure to measure your door.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eIs the bar good to start with?\u003c\/b\u003e Yes. If you can’t pull yourself up yet, you can start by overhanging, lowering yourself, or exercising with resistance rubber to relieve you.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWill I do abdominal training on this bar?\u003c\/b\u003e Definitely yes. Lifting your legs or knees in the overhang is one of the best exercises for a strong belly and a stable torso.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWill the bar destroy my door frame?\u003c\/b\u003e Soft pads at the ends of the bar protect the surface from scratches. Just remember to mount on a stable and clean door frame.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eCan I practice dynamically on it?\u003c\/b\u003e The bar is designed for standard pull-ups, overhangs, and strength exercises. Calm, controlled movements are a guarantee of the highest safety.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWith the HMS brand, you can achieve more - even from the comfort of your own home!\u003c\/h2\u003e\u003ch2\u003eSpecifications\u003c\/h2\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eGroup\u003c\/th\u003e\n\u003cth\u003eName\u003c\/th\u003e\n\u003cth\u003eValue\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eCondition\u003c\/td\u003e\n\u003ctd\u003enew\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eInvoice\u003c\/td\u003e\n\u003ctd\u003eWith VAT invoice\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eHMS\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eManufacturer code\u003c\/td\u003e\n\u003ctd\u003e17-45-057\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eModel\u003c\/td\u003e\n\u003ctd\u003eDD301\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eKind\u003c\/td\u003e\n\u003ctd\u003ebars\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eFor\u003c\/td\u003e\n\u003ctd\u003efor pull-ups\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eMaximum user weight\u003c\/td\u003e\n\u003ctd\u003e190 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eInstallation method\u003c\/td\u003e\n\u003ctd\u003edoor frame\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eRod length\u003c\/td\u003e\n\u003ctd\u003e100–120 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eEAN (GTIN)\u003c\/td\u003e\n\u003ctd\u003e5908261685248\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"HMS","offers":[{"title":"Default Title","offer_id":45770675388476,"sku":"18151478588","price":38.34,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2161\/6188\/files\/Pull-up-bar-without-drilling-HMS-DD301-100-120-cm-200-kg.jpg?v=1783103834","url":"https:\/\/market365.lt\/products\/prisitraukimu-skersinis-hms-dd301-100-120-cm-200-kg-montuojamas-be-grezimo","provider":"Market365","version":"1.0","type":"link"}