{"product_id":"melatoninas-1000-mcg-120-naktu","title":"Melatoninas 1000 MCG, 120 naktų","description":"\u003ch2\u003eTrumpai apie prekę\u003c\/h2\u003e\u003cp\u003ePrekė: Melatoninas 1000 MCG, 120 naktų. Kategorija: HMB maisto papildai.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGamintojas:\u003c\/strong\u003e Essensey\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eModelis:\u003c\/strong\u003e Dobre tabletki na bezsenność forte silne\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSvoris:\u003c\/strong\u003e 100 g\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eEssensey Melatonin is a dietary supplement in the form of capsules containing melatonin in the amount of 1 mg per portion of the product recommended for consumption during the day.\u003c\/p\u003e\u003cp\u003e✔ \u003cb\u003eMELATONIN FROM THE ESTEEMED ESSENCE\u003c\/b\u003e BRAND\u003c\/p\u003e\u003cp\u003e\u003cb\u003e✔ CONVENIENT SUPPLEMENTATION – PRODUCT IN THE FORM OF CAPSULES\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e✔ MELATONIN HELPS REDUCE THE TIME IT TAKES TO FALL ASLEEP\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e✔ THIS APPLIES TO THE CONSUMPTION OF 1 MG OF MELATONIN – SHORTLY BEFORE THE PLANNED BEDTIME\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e✔ SERVING IS EXACTLY 1 MG OF MELATONIN – AS MUCH AS YOU NEED\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e✔ PACK PROVIDES UP TO 120 SERVINGS – ECONOMICALLY!\u003c\/b\u003e\u003c\/p\u003e\u003ch2\u003eSleep is the basis of our body\u003c\/h2\u003e\u003cp\u003eSleep (its proper quantity and quality) is an essential element of the proper functioning of our body. We usually experience sleep cyclically once a day due to strictly regulated circadian control. Depending on age, the recommended sleep time varies. Sleep inclination is regulated by neuronal, neurotransmitter, hormonal and genetic factors, in particular adenosine, serotonin and melatonin (1).\u003c\/p\u003e\u003cp\u003e\u003cb\u003e• TESTED IN A CERTIFIED LABORATORY\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e• PREMIUM QUALITY\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e• ONLY NATURAL\u003c\/b\u003e\u003cb\u003e ACTIVE INGREDIENTS\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e• HIGH BIOACTIVITY\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e• WITHOUT UNNECESSARY FILLERS\u003c\/b\u003e\u003c\/p\u003e\u003ch2\u003eWhat is Melatonin?\u003c\/h2\u003e\u003cp\u003eWhen speaking and melatonin, it is worth mentioning what is the circadian rhythm, i.e. the natural mechanism of human and animal functioning. Most biological processes are carried out according to a specific scheme, depending on the time of day. This results in the fact that some hormones are secreted in the morning, others in the evening, and their amount changes during the day. Melatonin is a serotonin-derived hormone that is formed in the pineal gland (that is, a small endocrine gland located in our brain and a pinecone-like shape) through the tryptophan-serotonin biosynthesis pathway (1). Melatonin synchronizes the internal hormonal environment with the light-dark cycle of the external environment, which helps to regulate the rhythm of sleep and circadian (2). In addition, melatonin is also involved in sleep promotion, synchronization of other circadian functions, immune regulation and modulation of pituitary and adrenal hormones (1).\u003c\/p\u003e\u003ch2\u003eNutritional Value \/ Nutritional Information: Per 1 kaps.\u003c\/h2\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eMelatonin:\u003c\/b\u003e 1 mg\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cb\u003eIngredients:\u003c\/b\u003e maltodextrin, capsule shell (gelatin) B \/ (glazing agent - hydroxypropylcellulose) C \/ (gelatin, dyes - titanium dioxide) D, anti-caking agent (magnesium salts of fatty acids), melatonin (0.2%).\u003c\/p\u003e \u003cp\u003eB,C,D See symbol after production batch number.\u003c\/p\u003e \u003cp\u003eMay contain unintended presence of milk derivatives, soybeans, cereals containing gluten, eggs, peanuts and other nuts.\u003c\/p\u003e \u003ch2\u003eRecommended intake \/ method of preparation:\u003c\/h2\u003e \u003cp\u003eTake 1 capsule daily, preferably 30 minutes before bedtime.\u003c\/p\u003e \u003cp\u003e\u003cb\u003eDietary supplement.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIt cannot be used as a substitute or substitute for a varied diet. Do not exceed the recommended daily intake. The product should not be administered to nursing mothers or pregnant women. Keep out of the reach of small children. Store in a dry place at room temperature up to 25°C. Protect from light.\u003c\/p\u003e\u003ch2\u003eHow does melatonin work?\u003c\/h2\u003e\u003cp\u003eWhen light disappears, the amount of melatonin in our body increases to promote sleep, after which it peaks in the dark and falls when the light works again to promote wakefulness. It is worth remembering that sleep disruption and sudden changes in sleep cycles cause that the release of melatonin is not synchronized with environmental signals. Melatonin production is suppressed when light is detected; therefore, increased light exposure leads to a decrease in circulating melatonin in blood plasma. Change workers should pay special attention to this because they are exposed to abnormal light patterns, which can affect melatonin rhythms (1) and people who change time zones (jet-lag) (3) when traveling.\u003c\/p\u003e\u003ch2\u003eWho is melatonin supplementation recommended for?\u003c\/h2\u003e\u003cp\u003eMelatonin is used by people who want to speed up the process of falling asleep and stabilize the circadian rhythm. Why? Well, melatonin helps to reduce the time it takes to fall asleep, and its beneficial effect occurs when you consume 1 mg shortly before going to bed (4). This is exactly what is in one capsule of Essence Melatonin. 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