{"product_id":"gainer-1000g-masspak-kompleksiniai-angliavandeniai-kreatinas-isrugu-baltymai-wpc","title":"Gainer 1000g MASSPAK kompleksiniai angliavandeniai kreatinas išrūgų baltymai WPC","description":"\u003ch2\u003eTrumpai apie prekę\u003c\/h2\u003e\u003cp\u003ePrekė: Gainer 1000g MASSPAK kompleksiniai angliavandeniai kreatinas išrūgų baltymai WPC. Kategorija: Aminorūgštys.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGamintojas:\u003c\/strong\u003e 6PAK Nutrition\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eModelis:\u003c\/strong\u003e Zestaw, odżywki na masę mięśniową, whey\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSvoris:\u003c\/strong\u003e 1000 g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eManufacturer\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eTREC NUTRITION Sp. z o.o., ul. Eng. J. Śmidowicza 48, 81‒127 Gdynia, POLAND.\u003c\/p\u003e\u003cp\u003e✔ GREAT OFFER FROM 6PAK NUTRITION\u003c\/p\u003e\u003cp\u003e✔ EXCELLENT CARBOHYDRATE-PROTEIN GAINER CONDITIONER\u003c\/p\u003e\u003cp\u003e✔ CONTAINS THE ADDITION OF CREATINE, TAURINE AND L-GLYCINE\u003c\/p\u003e\u003cp\u003e✔ CREATED FOR PEOPLE TRAINING STRENGTH, ENDURANCE AND ENDURANCE SPORTS\u003c\/p\u003e\u003cp\u003e✔ TAKE CARE OF THE RIGHT AMOUNT OF CARBOHYDRATES AND PROTEIN IN YOUR DIET\u003c\/p\u003e\u003cp\u003e✔ PROTEIN CONTRIBUTES TO THE GROWTH OF MUSCLE MASS AND HELPS MAINTAIN IT\u003c\/p\u003e\u003ch2\u003eNutritional value per 100 g\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eEnergy value (energy):\u003c\/b\u003e 1630 kJ \/ 384 kcal\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eFat:\u003c\/b\u003e 1.5 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e- including saturated fatty acids:\u003c\/b\u003e 0.7 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eCarbohydrates:\u003c\/b\u003e 79 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e- including sugars:\u003c\/b\u003e 33 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eFibre:\u003c\/b\u003e -\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eProtein:\u003c\/b\u003e 13 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSalt:\u003c\/b\u003e 0.13 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eMaltodextrin:\u003c\/b\u003e 69 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eGlucose:\u003c\/b\u003e 14 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWhey protein concentrate:\u003c\/b\u003e 8 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eCreatine monohydrate:\u003c\/b\u003e 2.28 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e- including creatine:\u003c\/b\u003e 2 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eTaurine:\u003c\/b\u003e 2 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eL-glycine:\u003c\/b\u003e 2 g\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eIngredients:\u003c\/b\u003e maltodextrin (69%), glucose (14%), whey protein concentrate from milk (8%), aromas, dye (carotenes), creatine monohydrate (2,28%), taurine (2%), L-glycine (2%), thickener (cellulose rubber), sweetener (sucralose).\u003c\/p\u003e\u003cp\u003eThe product may contain: \u003cb\u003emilk, soy, cereals containing gluten, eggs, peanuts\u003c\/b\u003e and \u003cb\u003enuts\u003c\/b\u003e.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRecommended intake \/ method of preparation:\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eDissolve 3,5 scoops of powder (100 g) in 200 ml of water or skimmed milk. Consume in the morning before or after training.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDietary supplement.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIt cannot be used as a substitute or substitute for a varied diet. Do not exceed the recommended daily intake. Do not use if you are allergic to any of the ingredients of the product. The product should not be administered to nursing mothers or pregnant women. A balanced diet and a healthy lifestyle are recommended. Store in a dry place, at room temperature, out of reach of small children. Protect from direct sunlight.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e6PAK Nutrition MASS PAK.\u003c\/b\u003e Dietary supplement. It contains sugars and sweetener. It is a carbohydrate-protein product with the addition of creatine monohydrate, taurine and \u003cb\u003eL-glycine\u003c\/b\u003e. Recommended for people practicing various sports, especially strength, endurance and endurance training.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe role of carbohydrates in physical activity\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003ePhysically active individuals and professional athletes consume carbohydrates to improve athletic performance by providing a fuel substrate. During high-intensity exercise, carbohydrates become the main energy substrate, and glycogen depletion is considered an important performance limiting factor (1).\u003c\/p\u003e\u003cp\u003e\u003cb\u003eMASS PAK contains proteins and carbohydrates.\u003c\/b\u003e \u003cb\u003eIs this connection good?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eOf course, yes – when it comes to people conducting intensive training. It is well known that protein and carbohydrates after training increase lean body mass and replenish glycogen stores in trained people (2). Studies also show an increase in glycogen resynthesis when proteins and carbohydrates are combined and consumed immediately after training. It was found that an advantage in muscle glycogen storage can be achieved after exercise by adding protein to a carbohydrate supplement (3). It is worth remembering that protein contributes to the growth of muscle mass and helps maintain it (4).\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWhat exactly is muscle glycogen?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eSimply put, muscle glycogen is an essential fuel for long-term, intense exercise, which is why its stores are so important during intense workouts. It is observed that muscle glycogen synthesis is twice as fast if carbohydrates are consumed immediately after exercise. However, if lighter carbohydrate supplementation is desired, glycogen synthesis can be enhanced by the addition of protein and some amino acids. In addition, the combination of carbohydrates and proteins has the added benefit of stimulating amino acid transport, protein synthesis and muscle tissue repair. Studies also suggest that aerobic capacity after regeneration is associated with the degree of muscle glycogen replenishment mentioned earlier (5).\u003c\/p\u003e\u003cp\u003e\u003cb\u003eMASS PAK was created for physically active people\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIn addition to carbohydrates and the addition of protein derived from whey protein concentrate (WPC), it contains taurine, \u003cb\u003eL-glycine\u003c\/b\u003e and creatine monohydrate. This is a great combination of ingredients. The perfect choice if you have a solid workout ahead of you.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIntensive training – strength, endurance, endurance?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIf you have an intense time at the gym, bike or marathon – MASS PAK from 6PAK Nutrition will work great.\u003c\/p\u003e\u003cp\u003eLiterature:\u003c\/p\u003e\u003cp\u003eMata F, Valenzuela P, Gimenez J, Tur C, Ferreria D, Domínguez R, Sanchez-Oliver A, Martínez Sanz J, M., Carbohydrate Availability and Physical Performance: Physiological Overview and Practical Recommendations. Nutrients, 2019, 11(5), 1084.\u003c\/p\u003e\u003cp\u003eOutlaw J, Wilborn C, D, Smith-Ryan A, E, Hayward S, E, Urbina S, L, Taylor L, W, Foster C, A, Effects of a pre-and post-workout protein-carbohydrate supplement in trained crossfit individuals. SpringerPlus, 2014, 3, 369.\u003c\/p\u003e\u003cp\u003eIvy J, L, Goforth H, W, Jr, Damon B, M, McCauley T, R, Parsons E, C, Price T, B., Early postexercise muscle glycogen recovery is enhanced with a carbohydrate-protein supplement. Journal of Applied Physiology, 2002; 93:1337-1344.\u003c\/p\u003e\u003cp\u003eCommission Regulation (EU) No 432\/2012 of 16 May 2012 establishing a list of permitted health claims made on foods, other than those referring to the reduction of disease risk and to children's development and health.\u003c\/p\u003e\u003cp\u003eIvy J. L. Dietary strategies to promote glycogen synthesis after exercise. Journal of Applied Physiology, 2001; 26(S1):S236-S245.\u003c\/p\u003e\u003ch2\u003eSpecifications\u003c\/h2\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eGroup\u003c\/th\u003e\n\u003cth\u003eName\u003c\/th\u003e\n\u003cth\u003eValue\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eCondition\u003c\/td\u003e\n\u003ctd\u003enew\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eInvoice\u003c\/td\u003e\n\u003ctd\u003eWith VAT invoice\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eManufacturer code\u003c\/td\u003e\n\u003ctd\u003eZestaw, odżywki na masę mięśniową, whey\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003e6PAK Nutrition\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eKind\u003c\/td\u003e\n\u003ctd\u003eother\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eFlavor\u003c\/td\u003e\n\u003ctd\u003evanilla\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eForm\u003c\/td\u003e\n\u003ctd\u003epowder\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eFeatures\u003c\/td\u003e\n\u003ctd\u003easpartame-free\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003e1000 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eNumber of pieces in the package\u003c\/td\u003e\n\u003ctd\u003e1 pcs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eVolume\u003c\/td\u003e\n\u003ctd\u003e1000 ml\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eServing size\u003c\/td\u003e\n\u003ctd\u003e100 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eNumber of servings per packaging\u003c\/td\u003e\n\u003ctd\u003e10\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eExpiration date\u003c\/td\u003e\n\u003ctd\u003eat least 1 year from the date of purchase\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eProduct weight with unit packaging\u003c\/td\u003e\n\u003ctd\u003e1.05 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eEAN (GTIN)\u003c\/td\u003e\n\u003ctd\u003e5902811813488\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eCertificates of conformity\u003c\/td\u003e\n\u003ctd\u003eCE\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Swiat0kazji","offers":[{"title":"Default Title","offer_id":46051312861244,"sku":"18032471170","price":41.56,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2161\/6188\/files\/Gainer-1000g-MASS-PAK-Complex-Carbohydrates-Creatine-Whey-Protein-WPC.jpg?v=1787555807","url":"https:\/\/market365.lt\/products\/gainer-1000g-masspak-kompleksiniai-angliavandeniai-kreatinas-isrugu-baltymai-wpc","provider":"Market365","version":"1.0","type":"link"}