{"product_id":"atsparumo-guma-su-rankenomis-drfit-geltona-4-5-kg","title":"Atsparumo guma su rankenomis DrFit, geltona, 4,5 kg","description":"\u003ch2\u003eTrumpai apie prekę\u003c\/h2\u003e\u003cp\u003ePrekė: Atsparumo guma su rankenomis DrFit, geltona, 4,5 kg. Kategorija: Treniruočių ir pasipriešinimo juostos.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGamintojas:\u003c\/strong\u003e DrFit\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eModelis:\u003c\/strong\u003e Guma oporowa z uchwytami\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIlgis:\u003c\/strong\u003e 135 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlotis:\u003c\/strong\u003e 8 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpalva:\u003c\/strong\u003e yellow\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eProducer: DrFit\u003c\/p\u003e\u003cp\u003e\u003cb\u003e✨Resistance rubber with handles DrFit\u003c\/b\u003e is a practical tool for \u003cb\u003efull body training\u003c\/b\u003e that allows you to exercise \u003cb\u003ewherever you are\u003c\/b\u003e – at home, in the gym, outdoors or on the go.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e✨\u003c\/b\u003eThanks to the flexible design and ergonomic handles, you can perform an effective workout without weights, strengthening your muscles in a controlled and joint-safe way.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e✨\u003c\/b\u003eThis \u003cb\u003eexercise resistance tape\u003c\/b\u003e is distinguished by its \u003cb\u003ehigh flexibility and tensile resistance\u003c\/b\u003e, resulting in stable, reproducible resistance during each series.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e✨\u003c\/b\u003eIt is a solution that works both in strength training, as well as in mobilization or warm-up exercises.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e🔹Manufacturer:\u003c\/b\u003e DrFit\u003c\/p\u003e\u003cp\u003e\u003cb\u003e🔹Color:\u003c\/b\u003e yellow – \u003cb\u003eresistance 4,5 kg\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e🔹Material:\u003c\/b\u003e latex\u003c\/p\u003e\u003cp\u003e\u003cb\u003e🔹Length:\u003c\/b\u003e 135 cm\u003c\/p\u003e\u003cp\u003e\u003cb\u003e🔹Features:\u003c\/b\u003e lightweight, handy, multifunctional\u003c\/p\u003e\u003cp\u003e\u003cb\u003e🔹Number of pieces per pack: \u003c\/b\u003e1 piece of resistance rubber\u003c\/p\u003e\u003ch2\u003eWhy choose DrFit resistance rubber with handles:\u003c\/h2\u003e\u003cp\u003e\u003cb\u003e↗ High-quality latex\u003c\/b\u003e – provides \u003cb\u003edurability, resilience and resistance to heavy use\u003c\/b\u003e.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e↗ Ergonomic handles covered with foam\u003c\/b\u003e – increase \u003cb\u003egrip comfort\u003c\/b\u003e, stability and control during exercise.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e↗ Abrasion resistance\u003c\/b\u003e – robust materials withstand frequent stretching.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e↗ Resistance level adjustment\u003c\/b\u003e – the ability to increase or decrease the voltage depending on the belt setting.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e↗ Versatility of applications\u003c\/b\u003e – suitable for strength training, functional training, stretching and rehabilitation.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e↗ Lightweight and easy to store\u003c\/b\u003e – perfect to take in your sports bag.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e↗ Warm-up support\u003c\/b\u003e – activates muscles before an intense training session.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e↗ Suitable for all skill levels\u003c\/b\u003e – from beginners to advanced learners.\u003c\/p\u003e\u003ch2\u003eResistance tape DrFit – effective body shaping\u003c\/h2\u003e\u003cp\u003e\u003cb\u003e✨\u003c\/b\u003eThanks to the use of \u003cb\u003esoft but durable foam on the handles\u003c\/b\u003e, the user can focus on the correct technique without worrying about the tape slipping out of his hand.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e✨\u003c\/b\u003eStable grip increases safety and allows you to perform more repetitions.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e✨\u003c\/b\u003eRegular training with resistance rubber supports building \u003cb\u003estrength, muscle endurance and stabilization\u003c\/b\u003e.\u003c\/p\u003e\u003ch2\u003e3 examples of exercises using the flexible resistance band DrFit:\u003c\/h2\u003e\u003cp\u003e\u003cb\u003e✔ Squats\u003c\/b\u003e - squats with resistance tape are a great way to strengthen the \u003cb\u003emuscles of the legs and buttocks\u003c\/b\u003e.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e🔹\u003c\/b\u003ePlace the \u003cb\u003etape under your feet\u003c\/b\u003e, holding its ends in both hands \u003cb\u003eat shoulder height\u003c\/b\u003e.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e🔹\u003c\/b\u003eMake a squat by keeping your back in a \u003cb\u003eneutral position\u003c\/b\u003e and making sure that the \u003cb\u003eknees do not slide out in front of your toes\u003c\/b\u003e.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e🔹\u003c\/b\u003eThen return to the starting position by \u003cb\u003etightening the gluteal muscles\u003c\/b\u003e.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e✔ Deadlift\u003c\/b\u003e - stand on the tape, holding it in both hands \u003cb\u003eto the width of the shoulders\u003c\/b\u003e.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e🔹\u003c\/b\u003eTilt the torso forward, keeping the \u003cb\u003estraight back line\u003c\/b\u003e, and the tape will provide \u003cb\u003eresistance\u003c\/b\u003e when lifting the body upwards.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e🔹\u003c\/b\u003eThis exercise strengthens the \u003cb\u003emuscles of the back, buttocks and legs\u003c\/b\u003e.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e✔ Rowing with tape\u003c\/b\u003e - standing on the tape \u003cb\u003eone or both legs\u003c\/b\u003e to adjust the tension, lean slightly forward, holding the ends of the tape in your hands.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e🔹\u003c\/b\u003ePull the tape \u003cb\u003eto the chest\u003c\/b\u003e, \u003cb\u003epulling the shoulder blades\u003c\/b\u003e, and then \u003cb\u003econtrolled movement\u003c\/b\u003e lower your hands.\u003c\/p\u003e\u003ch2\u003eApplications of resistance rubber with DrFit handles:\u003c\/h2\u003e\u003cp\u003e\u003cb\u003e↪ Strength training\u003c\/b\u003e – controlled resistance supports the strengthening of the upper and lower body muscles.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e↪ Stretching exercises\u003c\/b\u003e – increasing flexibility and improving range of motion.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e↪ Rehabilitation\u003c\/b\u003e – support for the restoration of muscle functions after injuries.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e↪ Yoga and Pilates\u003c\/b\u003e – greater control of movement and deepening of muscle work.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e↪ Functional training\u003c\/b\u003e – exercises involving multiple muscle groups at the same time.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e↪ Crossfit\u003c\/b\u003e – additional resistance to increase the intensity of movement.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e↪ Cardio training with resistance\u003c\/b\u003e – increasing the intensity without straining the joints.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e↪ Training at home\u003c\/b\u003e – an ideal alternative to dumbbells and machines.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e↪ Warming up and activating muscles\u003c\/b\u003e – preparing the body for exercise.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e❓What is resistance rubber with handles used for?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e✔ \u003c\/b\u003eIt is used for \u003cb\u003estrength training, rehabilitation, functional and stretching\u003c\/b\u003e.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e❓Does resistance rubber replace dumbbells?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e✔ \u003c\/b\u003eIt can be an alternative to light loads in home training.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e❓Is it suitable for exercising at home?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e✔ \u003c\/b\u003eYes, it is the perfect solution for \u003cb\u003ehome training without machines\u003c\/b\u003e.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e❓Does it help build buttocks and legs?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e✔ \u003c\/b\u003eYes, squats and deadlifts with rubber effectively activate the lower parts of the body.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e❓Can the difficulty be adjusted?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e✔ \u003c\/b\u003eYes, by changing the tension of the tape and selecting the appropriate resistance level.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e❓Is rubber suitable for rehabilitation?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e✔ \u003c\/b\u003eIt can be part of exercises to rebuild strength and mobility.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e❓Are the handles comfortable to use?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e✔ \u003c\/b\u003eYes, ergonomic foam improves grip comfort and stability.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e❓Is it suitable for beginners?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e✔ \u003c\/b\u003eYes, the availability of different resistance levels allows you to choose the right variant.\u003c\/p\u003e\u003ch2\u003eSpecifications\u003c\/h2\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eGroup\u003c\/th\u003e\n\u003cth\u003eName\u003c\/th\u003e\n\u003cth\u003eValue\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eCondition\u003c\/td\u003e\n\u003ctd\u003enew\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eInvoice\u003c\/td\u003e\n\u003ctd\u003eWith VAT invoice\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eDrFit\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eKind\u003c\/td\u003e\n\u003ctd\u003erubber\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eModel\u003c\/td\u003e\n\u003ctd\u003eGuma oporowa z uchwytami\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eWidth\u003c\/td\u003e\n\u003ctd\u003e8 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eLength\u003c\/td\u003e\n\u003ctd\u003e135 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eResistance\u003c\/td\u003e\n\u003ctd\u003e4.5–4.5 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eColor\u003c\/td\u003e\n\u003ctd\u003eyellow\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eNumber of pieces in the set\u003c\/td\u003e\n\u003ctd\u003e1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eManufacturer code\u003c\/td\u003e\n\u003ctd\u003eDF DT - 1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eEAN (GTIN)\u003c\/td\u003e\n\u003ctd\u003e5903938083563\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"DrFit","offers":[{"title":"Default Title","offer_id":45957191630908,"sku":"15449986854","price":23.09,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2161\/6188\/files\/DrFit-Exercise-resistance-rubber-with-handles-yellow-resistance-4-5-kg.jpg?v=1786038344","url":"https:\/\/market365.lt\/products\/atsparumo-guma-su-rankenomis-drfit-geltona-4-5-kg","provider":"Market365","version":"1.0","type":"link"}