Universalus treniruoklis pilvo, rankų ir bicepsų raumenims

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Prekė: Universalus treniruoklis pilvo, rankų ir bicepsų raumenims. Kategorija: Atsparumo ir treniruočių juostos.

• Gamintojas: ITIMPORT
• Modelis: JS10
• Ilgis: 48 cm
• Plotis: 25 mm
• Spalva: pink

Universal resistance trainer with double straps

This high-quality, versatile resistance trainer is the perfect tool to spice up your workout at home. Equipped with non-slip handles and footrests, ensures safe and comfortable use. Double elastic straps increase exercise performance, allowing for a more intense workout. The lightweight and easy-to-carry trainer can be used in a horizontal or vertical position, making it perfect for people of all ages and skill levels.

Specification:

• Material: Rubber thermoplastic elastomer
• Color: Violet
• Quantity: 1 piece
• Dimensions: 48 x 25 x 6,5 cm

Package Contents: 1 x Universal Resistance Trainer

Exercise suggestions with trained muscle parts:

• Abdominal muscle exercises: Sitting on a mat with your legs locked in the footrests, perform paddle-like movements, engaging the abdominal and back muscles.
• Shoulder exercises: Sitting on a chair with your legs on the footrests, perform shoulder lift movements while training your arm and shoulder muscles.
• Hand exercises: Standing, grab the handles and make pull movements to yourself to strengthen the inner muscles of the arms.
• Exercises for leg muscles: Lying on your back, place your feet on the footrests and perform 'attraction' movements, engaging the muscles of your legs and buttocks.

With a resistance trainer, you can perform a wide range of exercises to help you strengthen different muscle groups, increase flexibility, and improve your overall physical condition. The product is perfect for those of all skill levels, from beginners to advanced fitness enthusiasts.

1. Abdominal muscle exercises
2. Arm exercises
3. Exercises of hands
4. Belt and waist exercises

Specifications