Ryžių košė Applied Nutrition Cream of Rice 1000g Toffee Biscuit

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Prekė: Ryžių košė Applied Nutrition Cream of Rice 1000g Toffee Biscuit. Kategorija: Angliavandeniai.

• Gamintojas: Applied Nutrition
• Modelis: 5056555205754
• Svoris: 1000 g

Applied Nutrition Cream of Rice 1000 g - fast carbohydrates from rice flour

Cream of Rice is a ground flour made from white rice - one of the simplest and most effective sources of quickly digestible complex carbohydrates.

The product from Applied Nutrition contains 25 g of carbohydrates per 30 g serving with only 104 kcal, practically zero fat and sugar content. A 1000 g pack is enough for 33 servings. Cream of Rice is naturally gluten-free and is a meal base that you can freely enrich with protein, fruit or peanut butter.

Composition and dosage

The tasteless version (Unflavoured) contains one ingredient: white rice flour. Flavored versions (Apple Crumble, Golden Syrup, Raspberry Ripple, Toffee Biscuit) also contain aroma, salt and sucralose. Note: Toffee Biscuit is the only flavor that contains skimmed milk powder. Nutritional values per serving 30 g: energy 440 kJ / 104 kcal, carbohydrates 25 g (including sugars 0,1 g), protein 2 g, fat 0,1 g, fiber 0,8 g. Preparation: pour 1 scoop (30 g) with water at a temperature of 100-150 ml, mix, wait 1-2 minutes and stir again. You can also mix with cold water or milk and heat in the microwave for 2 minutes.

For whom?

Cream of Rice is a classic among strength training and bodybuilders. Fast-digested rice flour does not burden the stomach like porridge, which is why it works as a pre-workout meal (60-90 minutes before training) and post-workout to replenish glycogen. It is popular at the stage of building mass (easy to add calories) and on reduction (precise control of macronutrients). Competitors preparing for the starts appreciate it for the lack of bloating and light consistency. It is also recommended for people with gluten intolerance and those in whom porridge causes digestive problems.

Benefits of using

• Fast digestion without straining the stomach - Cream of Rice absorbs much faster than porridge or groats, does not cause a feeling of heaviness or bloating. You can train shortly after a meal without discomfort.
• Precise macro - almost pure carbohydrates (25 g per 30 g of product) with minimal fat and protein. It is easy to count and adjust the portion to your calorie needs per gram.
• Comprehensive meal base - the tasteless version is pure rice flour, which you can mix with protein supplement, honey, banana, peanut butter or cinnamon. The possibilities of combinations are practically unlimited.
• Naturally gluten-free - rice does not contain gluten, making Cream of Rice a safe option for people with celiac disease or gluten intolerance. The Unflavoured version is also suitable for vegans.

Frequently Asked QuestionsHow is Cream of Rice different from regular rice flour from the store?

In terms of composition - not much. Cream of Rice is a ground white rice flour. The advantage of the product from Applied Nutrition is repetitive granulation (even grinding giving a smooth consistency without lumps), the availability of flavor versions and convenient packaging with a measuring cup. Rice flour from the supermarket may have a more loose texture and require longer mixing.

How to prepare a meal with Cream of Rice and protein supplement?

Pour 1-2 scoops of Cream of Rice with boiling water (100-200 ml), mix and wait 2 minutes. When the mass has cooled slightly, add a scoop of protein (WPC or isolate), mix again. You can add a banana or a tablespoon of peanut butter. You get a wholesome meal with controlled macronutrients.

Can I eat Cream of Rice on reduction?

Absolutely. The reduction counts on the caloric balance, and Cream of Rice allows you to precisely control the amount of carbohydrates. One serving (30 g) is only 104 kcal. Many bodybuilders on the pre-start diet use Cream of Rice as their main source of carbohydrates precisely because of its ease of counting calories and lack of bloating.

Which taste to choose?

If you plan to mix Cream of Rice with protein supplement or other additives - choose Unflavoured. It gives the most freedom and does not contain any additives except rice flour. If you want a ready-made taste without combination - Apple Crumble and Golden Syrup are the most popular variants. Keep in mind that the taste of Toffee Biscuit contains milk powder, so it is not suitable for vegans.

Specifications

Group	Name	Value
Parametry	Condition	new
Parametry	Invoice	With VAT invoice
Parametry	Manufacturer code	5056555205754
Parametry	Kind	carbo
Parametry	Brand	Applied Nutrition
Parametry	Flavor	Toffee
Parametry	Form	powder
Parametry	Weight	1000 g
Parametry	Number of pieces in the package	1 pcs
Parametry	Serving size	30 g
Parametry	Number of servings per packaging	33
Parametry	Expiration date	at least 1 year from the date of purchase
Parametry	Product weight with unit packaging	1.2 kg
Parametry	EAN (GTIN)	5056555205754
Parametry	Features	aspartame-free,quickly absorbed