{"product_id":"pusmaratonio-kuro-rinkinys-226ers","title":"Pusmaratonio kuro rinkinys 226ERS","description":"\u003ch2\u003eTrumpai apie prekę\u003c\/h2\u003e\u003cp\u003ePrekė: Pusmaratonio kuro rinkinys 226ERS. Kategorija: Angliavandeniai.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGamintojas:\u003c\/strong\u003e 226ers\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSvoris:\u003c\/strong\u003e 45 g\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eSet of correct fueling 226ERS Half marathon\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eType:\u003c\/b\u003e Half Marathon Set\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eApplication:\u003c\/b\u003e Hydration and caffeine stimulation, Effective regeneration, Carbloading support, Increase glycogen stores\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSet contents:\u003c\/b\u003e 2 x VEGAN GUMMY BAR (18g. CHO), 3 x XS HIGH FRUCTOSE GEL (30g. CHO), ENERGY SHOT STICK, HYDRAZERO DRINK powder for water bottle, ISOTONIC GEL (22g. CHO), RECOVERY DRINK – powder for water bottle\u003c\/li\u003e\n\u003c\/ul\u003e\u003cul\u003e\u003cli\u003e\n\u003cb\u003eIndex: \u003c\/b\u003e2105985\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eDo you want to run a half marathon with full control over energy and pace until the finish line? \u003cb\u003eFueling Half Marathon 226ERS\u003c\/b\u003e is a set that contains everything you need – from preparation the day before the start, through optimal hydration and stimulation in the morning, to a proven strategy for providing energy during the run and effective regeneration after the competition.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eIn a half marathon, your nutrition strategy can determine your pace, comfort, and performance \u003cb\u003e.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eA well thought out and tested nutrition strategy can help you maintain an even pace and avoid energy drops in the last kilometers.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThe \u003cb\u003eHalf Marathon package from 226ERS \u003c\/b\u003e is a compact but complete set, thanks to which you do not have to wonder what and when to eat – all you have to do is follow our plan. Thanks to this, you can focus on what is most important: \u003cb\u003eenjoy the run and use the full potential of your form\u003c\/b\u003e.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eIn the package you will find:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003esupport in \u003cb\u003ecarbloading\u003c\/b\u003e the day before the start to increase glycogen stores,\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ehydration and caffeine stimulation\u003c\/b\u003e just before the run,\u003c\/li\u003e\n\u003cli\u003eproperly selected \u003cb\u003eenergy gels\u003c\/b\u003e when covering the distance,\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eregenerative drink\u003c\/b\u003e supporting reconstruction and faster return to form after exercise.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThe plan was developed for players aiming for about \u003cb\u003e1h30’\u003c\/b\u003e, but it will work for any runner who wants to be sure that his nutritional strategy is safe and effective. The set guarantees a constant supply of energy, minimizes the risk of crisis and allows you to make full use of the prepared form.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eBelow you will also find a tip on what products to choose for additional minutes of running.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThanks to the ready-made solution, you do not have to experiment – just stick to the plan and enjoy the run from the first to the last meters.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cb\u003eFueling Half Marathon\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cb\u003eAssumed\u003c\/b\u003e \u003cb\u003etime\u003c\/b\u003e: 1h 30’\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe day before the start\u003c\/b\u003e: 2 x Gummy bar bcaa (18g CHO\/ portion)\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cb\u003eOn the day of the start :\u003c\/b\u003e Hydra Zero, Energy Shot 125mg of caffeine\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cb\u003eFueling start\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eBefore the start (15 min) - Isotonic Gel (22g CHO)\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003eDuring the run:\u003c\/p\u003e\u003cul\u003e\u003cli\u003e3 × High Fructose XS (30 g CHO\/ serving)\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cb\u003eRegeneration: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\n\u003cb\u003eAfter the race: \u003c\/b\u003eRecovery Drink\u003cb\u003e \u003c\/b\u003e\n\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cb\u003eHow to choose products if your assumed time is longer?\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cb\u003eeach 30 minutes = XS High Fructose gel (click) or XS High Energy* (click)\u003c\/b\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eOR\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cb\u003eevery 20 minutes - Isotonic Gel 226ers (click) or Vegan Gummy Bar jelly (click)\u003c\/b\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e* make sure that it is an XS (44g) gel. - 45g. which contain 30 grams of carbohydrates. Larger 76g format. - 80g. It contains as much as 50 or 55 grams of carbohydrates and may turn out to be too much of a single dose during the run.\u003c\/p\u003e\u003cp\u003eHigh Fructose gel has a liquid consistency that is easy to squeeze and swallow, High Energy gel has a slightly denser consistency, but it is perfect for people suffering from gastrointestinal ailments. You optimize your energy utilization by rotating different gels between each other (different sources of carbohydrates).\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cb\u003eContents of the set:\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe set contains 9 pieces of products with random flavors\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e2x VEGAN GUMMY BAR (18g.\u003c\/b\u003e \u003cb\u003eCHO) \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e1x HYDRAZERO DRINK powder for water bottle \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e1x ENERGY SHOT STICK \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e1x ISOTONIC GEL (22g.\u003c\/b\u003e \u003cb\u003eCHO) \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e3x XS HIGH FRUCTOSE GEL (30g.\u003c\/b\u003e \u003cb\u003eCHO) \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e1x RECOVERY DRINK powder for water bottle \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cb\u003eAttention!\u003c\/b\u003e \u003cb\u003eShipping of flavored versions random\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eType:\u003c\/b\u003e Half Marathon Set\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eApplication:\u003c\/b\u003e Hydration and caffeine stimulation, Effective regeneration, Carbloading support, Increase glycogen stores\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eSet contents:\u003c\/b\u003e 2 x VEGAN GUMMY BAR (18g. CHO), 3 x XS HIGH FRUCTOSE GEL (30g. CHO), ENERGY SHOT STICK, HYDRAZERO DRINK powder for water bottle, ISOTONIC GEL (22g. CHO), RECOVERY DRINK – powder for water bottle\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eType of amino acid:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eAn amino acid form:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eTaste of amino acid:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eNumber of amino acid capsules:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eNumber of servings per pack amino acid:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eWeight [g] amino acid:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eForm:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eTaste:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eNumber of capsules:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eNumber of servings per pack:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eServing size:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eWeight [g]:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eForm:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eTaste:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eNumber of servings per pack:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eServing size:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eCapacity [ml]:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eWeight [g]:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eForm:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eTaste:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eNumber of capsules:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eServing size:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eNumber of servings per pack:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eWeight [g]:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eForm of electrolytes:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eTaste of electrolytes:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eNumber of servings per pack electrolytes:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eServing size of electrolytes:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eWeight [g] electrolytes:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eNumber of capsules:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eNumber of servings per pack:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eServing size:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eTaste protein bar:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eNumber of servings per pack protein bar:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eEnergy value of protein bar:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eWeight [g] protein bar:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eTaste:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eServing size:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eProtein content in 100 g:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eEnergy value in 100 g:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eNumber of servings per pack:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eWeight [g]:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eTaste:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eProtein content in 100 g:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eEnergy value in 100 g:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eServing size:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eNumber of servings per pack:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eWeight [g]:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eTaste gainer:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eNumber of servings per pack gainer:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eEnergy value in 100 g gainer:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eProtein content in 100 g gainer:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eServing size gainer:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eWeight [g] gainer:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eTaste:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eNumber of servings per pack:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eServing size:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eEnergy value in 100 g:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eWeight [g]:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eEnergy value per serving gel:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eNumber of servings per pack gel:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eServing size gel:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eCapacity [ml] gel:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eAdaptogen composition per serving:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eAmino acids composition per serving:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eElectrolytes composition per serving:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eCollagen composition per serving:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eCreatine composition per serving:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eOmega-3 acids composition per serving:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eProtein bar composition per serving:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eShake protein composition per serving:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eProtein supplement composition per serving:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eGainer composition per serving:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eCarbohydrate supplement composition per serving:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eEnergy gel composition per serving:\u003c\/b\u003e Not applicable\u003c\/li\u003e \u003c\/ul\u003e\u003ch2\u003eSpecifications\u003c\/h2\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eGroup\u003c\/th\u003e\n\u003cth\u003eName\u003c\/th\u003e\n\u003cth\u003eValue\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eCondition\u003c\/td\u003e\n\u003ctd\u003enew\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eInvoice\u003c\/td\u003e\n\u003ctd\u003eWith VAT invoice\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eKind\u003c\/td\u003e\n\u003ctd\u003eenergy gel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003e226ers\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eFlavor\u003c\/td\u003e\n\u003ctd\u003eother\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eForm\u003c\/td\u003e\n\u003ctd\u003esachets\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003e45 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eNumber of pieces in the package\u003c\/td\u003e\n\u003ctd\u003e9 pcs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eServing size\u003c\/td\u003e\n\u003ctd\u003e45 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eExpiration date\u003c\/td\u003e\n\u003ctd\u003enot specified\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eEAN (GTIN)\u003c\/td\u003e\n\u003ctd\u003e5906530830351\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"avans__pl","offers":[{"title":"Default Title","offer_id":46051999187004,"sku":"18207366525","price":42.87,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2161\/6188\/files\/Set-of-correct-fueling-226ERS-Half-marathon.jpg?v=1787571316","url":"https:\/\/market365.lt\/lv\/products\/pusmaratonio-kuro-rinkinys-226ers","provider":"Market365","version":"1.0","type":"link"}