Piegādes termiņš katrai precei ir norādīts pie cenas bloka.
Piegāde visā Lietuvā: bez maksas.
Trumpai apie prekę
Prekė: Papildas IHS Iron Horse CITRULLINE 4500mg B6 CITRULLINE MALATE 240g, apelsinų skonio. Kategorija: Papildai prieš treniruotę.
- Gamintojas: Iron Horse
- Modelis: 5901703243396
- Svoris: 240 g
Taste - Lemon
L-CITRULLINE MALATE net weight 240 g
Dietary supplement containing L-citrulline malate (L-citrulline in combination with malic acid). L-citrulline is a precursor of creatine, which is involved in the process of muscle contraction and participates in the production of nitric oxide in the body.
- Increases training capacity
- Enhances the effect of muscle pump
- Accelerates muscle recovery
- Supports cardiovascular health
In the world of sports, there are many supplements that promise miracles, but only a few can boast of a solid scientific foundation and real effects. Citrulline is one of those unique ingredients that has earned the trust of both professional athletes and active lifestyle enthusiasts around the world. Choosing the right supplements is the key to success, and Citrulline is undoubtedly a tool that will take your achievements to a new, higher level.
What is Citrulline?
Citrulline is an amino acid that is not found in muscle building proteins, but plays a key role in a number of metabolic processes that affect our health, physical performance and recovery after exercise. It occurs naturally in products such as watermelons, but its supplementation in the form of high-quality preparations gives much more intense and targeted effects.
The main function of Citrulline is to increase the production of nitric oxide (NO) in the body. Nitric oxide is a key signaling molecule that dilates blood vessels, increasing blood flow to the muscles. As a result, more oxygen and nutrients are supplied, which not only increases training efficiency, but also intensifies the effect of the so-called. “muscle pumps” – feelings of muscle fullness that accompany intense training sessions.
Why is citrulline so effective?
1. Increasing Training Capacity
One of the most important effects of supplementation with Citrulline is its ability to improve physical performance. Scientific studies have shown that citrulline can significantly reduce fatigue and increase endurance, which translates into longer and more intense workouts. This is due to the increased production of nitric oxide, which improves blood circulation and provides more oxygen to working muscles.
In addition, citrulline participates in the urea cycle, helping to remove ammonia – a toxic protein transformation product that is one of the main factors causing muscle fatigue. Thanks to this, the body is able to work longer at the highest speed, and you gain additional minutes of effective training.
2. Enhancement of the Muscle Pump Effect
The “muscle pump” effect is something that everyone who has ever had weights knows. This amazing feeling, when the muscles become harder, bigger and more expressive, is not only satisfying, but also beneficial for muscle development. Citrulline, by increasing the production of nitric oxide, intensifies this effect, making the blood literally pump into the muscles, providing the necessary nutrients and oxygen.
A more intense muscle pump is not only a visual effect – it is also a signal that your muscles are working at full speed, which accelerates anabolic processes, leading to faster growth of muscle mass.
3. Improvement of Regeneration After Training
Regeneration is just as important as training itself. Without proper regeneration, the risk of overtraining and injury increases significantly. Citrulline, through its properties that improve circulation, helps to speed up the regeneration process. Increased blood flow provides muscles with more oxygen and nutrients, which accelerates the removal of toxins formed during training, such as lactic acid.
Citrulline also supports protein synthesis, which is crucial for muscle repair and growth after intense physical exercise. Thanks to this, your muscles will be ready for the next workout faster, which allows you to maintain high intensity training sessions.
4. Support for Cardiovascular System and Cardiovascular Health
It should not be forgotten that citrulline also has a positive effect on cardiovascular health. By increasing the production of nitric oxide, citrulline helps maintain healthy blood pressure and supports the functioning of blood vessels. Regular intake of citrulline can therefore support the health of the heart and blood vessels, which is extremely important not only for athletes, but also for people who lead an active lifestyle.
Why Citrulline Is Essential in Your Supplement Repertory?
Here are some key reasons why you should include citrulline in your diet:
- Increased performance and endurance: With citrulline, every workout becomes more effective. You can train longer, with more intensity, and at the same time enjoy better regeneration.
- Intense muscle pump: Citrulline enhances the effect of the muscle pump, which not only increases training satisfaction, but also promotes faster muscle growth.
- Faster recovery: With better blood flow and removal of toxins, your muscles regenerate faster, allowing for more frequent and intense workouts.
- Support for cardiovascular health: Regular citrulline supplementation supports heart and blood vessel health, which is extremely important for long-term physical condition.
- Versatility: Citrulline works not only in strength sports, but also in endurance disciplines such as running, cycling, and swimming. It is a supplement that can be successfully used by people of all skill levels.
How to use citrulline?
In order to fully exploit the potential of citrulline, it is important to dose it correctly. The optimal dose of citrulline is 6 to 8 grams per day, taken preferably about 30-60 minutes before training. It is worth noting that citrulline can be used both as a standalone supplement and in combination with other pre-workout ingredients, which further intensifies its effects.
For people who want to use its properties in the context of regeneration, citrulline can also be taken after training, which will help in a faster return to form after intense exercise.
Frequently Asked Questions (FAQ)
1. Is Citrulline safe?
Yes, citrulline is considered a safe supplement that can be used by most people. Scientific studies have not shown any serious side effects associated with taking it. Of course, as with any supplement, it is recommended to use it according to the manufacturer’s recommendations.
2. Is Citrulline suitable for women?
Yes, citrulline is a supplement that can be successfully used by both men and women. There are no specific contraindications that would prevent the use of citrulline by women.
3. How soon will I notice the effects of Citrulline?
The effects of citrulline supplementation can be felt after just a few days of regular use. The increase in endurance and improvement of the muscle pump can be noticeable in a short time, especially for people who train regularly.
4. Can I combine Citrulline with other supplements?
Of course! Citrulline works perfectly with other supplements, such as creatine, beta-alanine or caffeine. When combined with other pre-workout ingredients, citrulline can significantly increase the effectiveness of your supplement plan.
Content of ingredients in a daily portion (1 scoop - 4,8g):
- L-citrulline malate 4500 mg
- including L-citrulline 3,215 mg
- Vitamin B6/ Vitamin B6 1 mg *71%
*Reference Intake for the average adult (8 400 kJ/2 000 kcal)
† Reference Consumption Value has not been established
INGREDIENTS: L-citrulline malate, anti-caking agent: silicon dioxide, aroma, sweetener: sucralose, anti-caking agent: magnesium salts of fatty acids,
Pyrodoxin hydrochloride (vitamin B6).
CONTAINS A SWEETENER.
vegan/vegetarian, gluten-free, soy-free, lactose-free
1 scoop of 4,8g.
50
240g
Store at room temperature. Protect from moisture. Keep out of reach of young children.
Use by pregnant women during lactation and by people with kidney and liver disease is not recommended.
Dietary supplement.
Do not exceed the recommended portion for consumption during the day. The product cannot be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are the basis for the proper functioning of the body.
Consult your doctor if you are pregnant/breastfeeding, taking medication or have medical conditions
All current information on the dosage and composition of the purchased product can be found on the packaging. They should be consulted and, in case of discrepancies, the information on the label should be followed.
Manufactured in a GMP facility that processes other ingredients containing allergens, so the product may contain traces of them.
Storage conditions: Store in a cool and dry place. Keep out of reach of young children.
All information presented at the auction is for informational purposes only, cannot replace consultation with a doctor, self-diagnosis or self-medication. The presented products are not intended to diagnose, treat or prevent any disease.
The dietary supplement is used to supplement the diet with nutrients – in the case of their deficiency.
The product must not be used by people who are allergic to any of its ingredients. Best consumed before the end: the date and batch number are on the side/bottom of the package. There may be natural color differences in this product.
Sources:
description of the manufacturer
More information about the research and effects of individual ingredients can be found at: https://pubmed.ncbi.nlm.nih.gov/
Commission Regulation (EU) No 432/2012 of 16 May 2012 establishing a list of permitted health claims made on foods other than those referring to the reduction of disease risk and to children's development and health; https://eur-lex.europa.eu
Due to the legal provisions in force in the European Union regarding the labelling and description of ingredients of dietary supplements, the content of these products must be based on the guidelines of the EFSA (European Food and Safety Authority). Food safety). These restrictions make it possible to provide only information that is consistent with the health claims made for food published by EFSA.
All information presented at the auction is for informational purposes only, cannot replace consultation with a doctor, self-diagnosis or self-medication. The presented products are not intended to diagnose, treat or prevent any disease. Dietary supplements cannot be used as a substitute for a varied diet.
Specifications
| Group | Name | Value |
|---|---|---|
| Parametry | Condition | new |
| Parametry | Invoice | With VAT invoice |
| Parametry | Manufacturer code | 5901703243396 |
| Parametry | Dominant ingredient | citrulline |
| Parametry | Brand | Iron Horse |
| Parametry | Effect | stamina |
| Parametry | Flavor | orange |
| Parametry | Form | powder |
| Parametry | Features | lactose-free |
| Parametry | Weight | 240 g |
| Parametry | Number of pieces in the package | 1 pcs |
| Parametry | Serving size | 4.8 g |
| Parametry | Number of servings per packaging | 50 |
| Parametry | Expiration date | not specified |
| Parametry | EAN (GTIN) | 5901703243396 |
| Parametry | Packaging status | original |