Masažuoklis volelis PRO+ 45 cm, mėlynas

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Prekė: Masažuoklis volelis PRO+ 45 cm, mėlynas. Kategorija: Masažo volai, ritinėliai, ratai ir kamuoliukai.

• Gamintojas: 4FIZJO
• Modelis: Roller wałek do masażu EPP 45 cm
• Skersmuo: 14.5 cm
• Ilgis: 45 cm
• Svoris: 250 g
• Spalva: blue

✔ Size: 45 x 14,5 cm

✔ Colour: black and blue

⭐ Smooth surface and roller hardness for effective massage

The 4FIZJO massage roller is a universal device for musculoskeletal relaxation. The product is used to activate muscles for training and fascia massaging. . The 4FIZJO massage roller is very effective when working with the forearm, calf and sole muscles.

Advantages of using the 4FIZJO PRO+ roller:

1. Reduction of muscle tension: The smooth massage roller allows deep penetration into muscle tissues, which helps relieve muscle tension. Regular use of the roller can bring relief to people suffering from muscle pain and stiffness.

2. Improving flexibility and range of motion: Roller massage can help increase muscle flexibility and improve range of motion. Stimulation of muscle tissues and tendons with a roller can contribute to relaxing tissues and increasing their flexibility.

3. Improving circulation: The massage roller can help stimulate blood circulation in the body. Moving the roller around the body stimulates the circulatory system, which in turn can bring health benefits such as better oxygen and nutrient delivery to tissues.

4. Better well-being and relaxation: Massage with a smooth roller can contribute to an overall feeling of relaxation and relaxation. Stimulation of nerve receptors during massage can cause a feeling of pleasure and reduce stress levels.

5. Limited risk of injury: The massage roller with a smooth surface is relatively safe to use. Unlike some other massage tools that can cause injuries or painful tensions, the smooth roller is gentle on tissues and does not cause excessive pressure.

6. Mobility: The smooth massage roller is usually lightweight and easily portable. It can be easily taken with you on the go, to the gym, or on vacation, allowing you to enjoy its benefits anytime, anywhere.

How to use the 4FIZJO PRO+ smooth roller:

1. Heat up your body by stretching or gentle movements: Before starting a massage, do some gentle warming exercises or gentle movements to relax your muscles and increase blood flow.

2. Focus on the selected area of the body: Select the specific area of the body you want to focus on during the massage, for example, your back, legs, arms, etc.

3. Place the roller on this area and make movements along the muscles with even pressure: Place the roller on the selected area of the body and move it along the muscles, applying even pressure. Remember to avoid excessive pressure.

4. Remember to breathe during the massage: During the massage, remember to breathe deeply, which will help you relax.

5. Adjust the intensity of the massage to your preferences and body reactions: Adjust the pressure and intensity of the massage to your preferences and body reactions. Avoid pain and excessive pressure.

6. Use different techniques such as moving the roller, circular movements or kneading: Experiment with different massage techniques such as moving the roller along muscles, making circular movements or gently kneading specific areas.

Specifications