Maisto papildas su magnesium, coenzyme Q10, vitaminu C, kaliu ir lactoferrinu po treniruotės

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Prekė: Maisto papildas su magnesium, coenzyme Q10, vitaminu C, kaliu ir lactoferrinu po treniruotės. Kategorija: Sąnarių, kaulų ir raumenų priežiūra.

• Gamintojas: Sundose
• Svoris: 90 g

Improve your performance!

In building and improving physical condition, muscles play a key role, which need a set of nutrients for proper functioning and proper regeneration. So if we want our workouts to bring optimal results, we must remember to provide the body with the necessary micronutrients.

Dietary supplement sundose° For Training Support° contains a set of the most necessary ingredients that support muscle work and help to overcome fatigue faster after training. [1],[2],[3]

Who should supplement For Training Support°? 🏋 ♀

• Regularly training people – both amateurs and advanced athletes who want to support the regeneration and effectiveness of training.
• People who experience chronic muscle fatigue – feeling of “heavy legs”, slow recovery after exercise or muscle soreness lasting more than a day.
• Physically active people with magnesium deficiency – sweat is an important way to lose it, and a typical diet often does not cover the needs of athletes.
• Endurance training people (running, cycling, swimming, triathlon) – intense aerobic effort increases the need for electrolytes and coenzyme Q10.
• Persons over 35. year of life physically active – natural level of coenzyme Q10 decreases with age, which translates into worse results and slower regeneration.
• People with reduced immunity training intensively – intense effort temporarily weakens the immune system; lactoferrin and vitamin C help strengthen it.
• People on a reduction diet combined with training – lower calorific value of the diet increases the risk of micronutrient deficiencies crucial for muscle work.
• People with a tendency to muscle spasms – magnesium and potassium deficiencies are the most common causes of painful cramps during and after training.

WHAT DOES FOR TRAINING SUPPORT° GIVE YOU?

• Support for energy production [1]
• Support in reducing fatigue [2]
• Support for muscle work [3]

After just a few weeks of regular supplementation, you may notice:

• clearly less painful muscle spasms during training and at night – the effect of supplementing magnesium and potassium;
• faster regeneration after exercise – less muscle soreness and shorter recovery time;
• more energy throughout the day – both during and after training;
• better exercise tolerance and less fatigue at the same intensity;
• Less frequent infections, despite an intensive training plan – support immunity after exercise;
• better condition of the skin and blood vessels – the effect of vitamin C supporting collagen production.

WHAT DOES FOR TRAINING SUPPORT° INCLUDE?

sundose° For Training Support° is a set of capsules for 1 month in 2 separate packs. It contains ingredients with proven effect:

• Magnesium - 150 mg
• Potassium - 300 mg
• Coenzyme Q10 - 50 mg
• Vitamin C - 200 mg
• Lactoferrin - 200 mg

What are the symptoms of possible deficiencies in physically active people?

• painful muscle spasms – especially of the calves, feet and thighs, during training or at night;
• chronic fatigue despite adequate sleep and regeneration;
• slow regeneration after training – muscle soreness lasting more than 48 hours;
• frequent infections of the upper respiratory tract, especially during periods of intense training;
• feeling of "heavy legs", a decrease in strength and endurance for no apparent reason;
• palpitations or irregular heart rhythm after exercise (requires medical consultation).

HOW TO USE sundose° FOR TRAINING SUPPORT°?

Take 3 capsules per day from the jar “Coenzyme Q10, vitamin C, potassium and magnesium” and 1 capsule from the jar “Lactoferrin”. Do not exceed the recommended daily dose. For the proper functioning of the body, a balanced diet and an appropriate lifestyle are important. A dietary supplement cannot replace a balanced diet.

Key ingredients of For Training Support° and their operation 🟠

• Coenzyme Q10: Key for energy production in mitochondria; antioxidant and anti-aging at the cellular level
• Vitamin C (from acerola): Natural source with phytonutrients – protects cells from oxidative stress and supports collagen production
• Magnesium (citrate): Highly bioavailable form – reduces fatigue, supports energy metabolism and proper muscle function
• Potassium (citrate): Organic form – regulates blood pressure, supports muscle and nervous system function
• Lactoferrin: Breast milk protein – one of the key elements of building and maintaining immunity after intense exercise

sundose supplements are the highest quality and safety 🧡

Each raw material we obtain meets strict certification requirements. For example, Omega-3 is controlled by the TOTOX index, which measures the freshness of oils rich in unsaturated fatty acids, and our extracts are standardized – that is, we know exactly how much of the active substance will be in the product and how high the concentration of the extract is. In addition, we use special, patented forms of ingredients, with effectiveness supported by many studies.

Supplements under the supervision of specialists 🔍

The composition of each formula has been developed and evaluated by specialists. All ingredients used are used in quantities accepted by Sanepid and recognized by international health institutions. In addition, our production facility is regularly audited by the national sanitary services.

Frequently Asked Questions (FAQ)

When is the best time to take supplements for physically active people – before or after training?

Many supplements (e.g. magnesium, electrolytes, vitamins) are best taken with a meal, because it improves absorption and reduces the risk of stomach ailments. Energy-supporting ingredients (e.g. Caffeine, some “pre-workout” formulas) are more often used before training, and products supporting regeneration (protein, some carbohydrates, electrolytes) – after exercise; however, the most important thing is daily regularity, not a single dose.

Do active supplements really improve the effects of training?

They can help if they are selected for the purpose: e.g. Protein and creatine support the building of mass and strength, electrolytes and carbohydrates help with long effort, and magnesium and potassium support muscle work and reduce the risk of cramps. Supplements, however, will not replace a well-arranged training plan, regeneration and diet – they act as a supplement.

Are active supplements necessary if I am training recreationally?

They are not necessary, but they can be helpful when you find it difficult to cover the increased demand for protein, electrolytes or selected vitamins and minerals with your diet. With light, recreational activity, a well-balanced diet is often enough; supplements become all the more important the greater the intensity, volume of training and load on the body.

FOOTNOTES:

[1] Vitamin C contributes to the maintenance of normal energy metabolism.

[2] Magnesium contributes to the reduction of tiredness and fatigue.

[3] Magnesium and potassium help in the proper functioning of muscles.

Specifications