Maisto papildas SIS Super Strength Omega 3, 60 kapsulių

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Prekė: Maisto papildas SIS Super Strength Omega 3, 60 kapsulių. Kategorija: Papildai atsistatymui po treniruotės.

• Gamintojas: SiS
• Svoris: 60 g

Omega 3 capsules are a source of essential fatty acids, designed to support overall health and athletic performance. By offering an optimally high dose of EPA and DHA, they contribute to the proper functioning of the heart1, making them an excellent dietary supplement.

KEY COMPOUNDS

EPA and DHA are two key compounds found in Omega 3 fish oils. EPA and DHA contribute to the proper functioning of the heart. This beneficial effect of supplementation is obtained with a daily intake of 250 mg of DHA and EPA.

The daily portion contains 1000 mg of EPA and 400 mg of DHA.

WHY IS IT WORTH USING REGULARLY?

• The body is unable to produce omega-3 fatty acids, they must be supplied with food or supplements.
• EPA and DHA support normal heart function1
• Super-strong, with 2000 mg of concentrated fish oil per daily serving (2 soft capsules)
• Great addition to your diet

The role of omega-3 fatty acids in physically active people:

Omega-3 fatty acids are in group B according to the classification of the Australian Institute of Sport. This category includes substances with a likely beneficial effect on the performance of athletes, but require further scientific research to assess their effectiveness.

It is believed that EPA and DHA acids can have a beneficial effect on:

• performance – one of the main mechanisms is positive effects on the cardiovascular system, i.e. improving blood circulation and oxygen transport to the muscles,
• muscle strength – especially in combination with resistance training,
• relieving inflammation and supporting regeneration – intense physical exercise causes micro-damage to the muscles and causes inflammation. Omega-3 acids have anti-inflammatory effects, as well as relieve muscle damage and reduce muscle soreness (DOMS)
• protection of nerve cells – which is particularly important in contact sports, where there is a risk of concussion or repeated head injuries,
• mood and sleep – which is crucial for optimal regeneration and cognitive functions of the athlete

Omega-3 fatty acids, especially EPA and DHA, are essential for optimal functioning of the body, as they play a key role in many physiological processes. The length and degree of unsaturation of these fatty acids are the main factors affecting the proper structure of the cell membrane, including brain cells, retina or heart muscle, which is crucial for cell signaling and overall cell function.

• anti-inflammatory – EPA and DHA are precursors of bioactive molecules – resolvins, marezins and protectins, which extinguish inflammation. Omega-3 fatty acids can also reduce the concentration of inflammatory markers such as C-reactive protein (CRP) and interleukin 6 (IL-6), which are elevated after intense exercise, links to articles
• strengthen the immune system,
• have anti-arrhythmic and anticoagulant – reduce the risk of cardiovascular diseases, including heart attack and stroke,
• lower the concentration of triglycerides,
• support lowering blood pressure,
• improve the elasticity of blood vessels,
• support memory, concentration and cognitive functions,
• may affect the reduction of the risk of neurodegenerative diseases, such as Alzheimer's disease,
• reduce oxidative stress caused by physical effort – improve oxidative stress indicators, such as the ratio of reduced to oxidized glutathione (GSH/GSSG),
• support correct vision – as an important component of the retina of the eye,
• may have a positive effect on the state of the skin, hair and nails,
• have a neuroprotective effect – which is important in athletes exposed to repeated head injuries,
• support efficiency, regeneration and reduce muscle soreness after intense training,
• improve the quality of sleep.

WAY OF USE

During training and competition periods, consume 2 softgel capsules a day, during a meal

• Energy: 15kcal
• Fat: 1.5g
• of which saturates: 1g
• Carbohydrate: 0g
• of which sugars: 0g
• Protein: 0g
• Sodium: 0.1g
• Omega 3 Fish Oil: 2000mg
• EPA: 1000mg
• DHA: 500mg

Specifications