Magnio citratas 100 mg 60 kapsulių

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Prekė: Magnio citratas 100 mg 60 kapsulių. Kategorija: Vitaminų ir mineralų papildai.

• Gamintojas: Nutrition Health Institute

Magnesium Citrate 100mg 60 capsules

Nutrition Health

Magnesium

Magnesium is one of the key minerals necessary for the proper functioning of the body. It is responsible for over 300 enzymatic reactions, supporting energy metabolism and protein synthesis. It determines the proper functioning of the nervous and muscular systems. It helps maintain a steady heart rhythm, supports the circulatory system and regulates blood pressure. Proper magnesium levels reduce fatigue and support the body's ability to cope with stress, prevent muscle spasms,.

During pregnancy, this mineral is essential for both the health of the mother and the proper development of her baby. The demand for magnesium then increases significantly, which often requires additional supplementation.

What affects magnesium deficiency:

1. Incorrect diet – one of the most important causes of magnesium deficiency is a diet that lacks products such as nuts, seeds, whole grain cereals or green leafy vegetables.
2. Absorption disorders – most commonly associated with intestinal disease or microbiome disorders, celiac disease, Crohn’s disease, IBS or diarrhea,
3. Alcohol abuse – alcohol negatively affects the absorption of magnesium and increases its excretion by the kidneys, which promotes the formation of deficiency.
4. Too much coffee – consuming more than 3 cups of coffee a day can cause excessive magnesium excretion.
5. Stress – causes increased magnesium consumption by the body,
6. Medicines – diuretics, antibiotics, heartburn medicines (IPPs) or laxatives may impair the absorption or increase magnesium excretion.
7. Increased demand – periods of increased demand for magnesium, such as pregnancy, lactation, intense physical effort or chronic diseases,

The best form of magnesium supplementation is a change in diet, but in real everyday life it is very difficult to choose products that will guarantee the right dose of magnesium.

The answer is modern dietary supplements, but you should pay attention to the right choice should be a preparation containing a highly absorbable and bioavailable form. - e.g. Magnesium citrate.

Magnesium citrate:

· is one of the best absorbed forms of magnesium, which means that the body makes it easier to use the magnesium provided in this form. This is especially important during pregnancy when the demand for magnesium increases.

· has a beneficial effect on the nervous system, which can help reduce tension and stress, reduce fatigue.

· facilitates water retention in the intestines and improves peristalsis, this is important to me in for pregnant women

Special capsule

We use VCaps capsules from the Swiss company Lonza for production. They are plant-based, HPMC cellulose, and contain no animal-derived ingredients, lactose, or gluten. They could be used by vegans. They provide precise dosage of active substances within 10 minutes of admission.

Magnesium citrate – Nutrition Health Institute is:

· High content of 100 mg of active magnesium ions in one capsule

· Pure composition, without unnecessary fillers

· High bioavailability

· Top quality guaranteed by a recognized company

Ingredients:

Magnesium salts of citric acid, hydroxypropy-lomethylcellulose (capsule)

Composition:

Magnesium

2 capsules (%RWS)

200mg (53%)

4 capsules (%RSW)

400mg (106%)

Recommended daily intake:

2 to 4 capsules per day depending on demand

The capsules can be swallowed whole or sprinkled on a teaspoon and washed down with water.

Dietary supplements are a concentrated source of nutrition, but they cannot be used as a substitute for a varied diet and a healthy lifestyle.

Specifications

Group	Name	Value
Parametry	Condition	new
Parametry	Invoice	With VAT invoice
Parametry	Brand	Nutrition Health Institute
Parametry	Name	other (Magnez Cytrynian 100mg 60 kapsułek)
Parametry	Form	capsules
Parametry	Number of pieces	60 pcs
Parametry	Basic ingredient	magnesium
Parametry	EAN (GTIN)	5907377532804