Kreatino monohidratas su Creapure neutralus 300 g

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Prekė: Kreatino monohidratas su Creapure neutralus 300 g. Kategorija: Kreatinas.

• Gamintojas: DOMYOS
• Svoris: 300 g

Creatine Monohydrate with Creapure Neutral Sign 300 g

CREATINE MONOHYDRATE 100% Creapure®: support in achieving goals for strength training enthusiasts. Creatine helps to improve physical performance in the case of consecutive short series of very intense exercises.

VEGAN ORIGIN. IFS FOOD CERTIFICATE. Creapure production is IFS FOOD certified: a quality standard recognized by the Global Food Safety Initiative.

Creatine phosphate is a derivative of a natural amino acid found in the body, especially in muscles. To perform a high-intensity exercise, muscles need energy derived from adenosine triphosphate, which is regenerated by creatine phosphate. That is why creatine supplementation allows you to improve physical performance in a short time. You can then exercise a little longer with very high intensity.

If you practice high-strength sports throughout the year (strength training, weightlifting...), you can take one serving, or 3,5 g (1 flat spoon) per day. This portion should be diluted in 150-250 ml of water or in a shaker and consumed before training. The portion can also be divided into before and after training (not exceeding one dose per day). Taking creatine during a meal facilitates its absorption by the body. Consume immediately after preparation for better dilution of the preparation.

The product is contraindicated for people with kidney or liver failure, pregnant women and children under 14 years of age. Keep out of reach of children. This dietary supplement is not a medicine. Do not exceed the recommended daily dose. In addition to physical activity, a varied and balanced diet and a healthy lifestyle are important. If you consume for a longer period (more than 2 months), ask your doctor or dietitian.

Specifications