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Prekė: Kreatino monohidratas LiteFOOD, 400 kapsulių. Kategorija: Kreatinas.
- Gamintojas: LiteFOOD
- Svoris: 360 g
Creatine monohydrate
Creatine monohydrate is one of the best studied and most commonly used forms of creatine in sports supplementation. Creatine is a natural compound found in the human body, mainly in muscle tissue, where it participates in processes related to energy production during physical exertion.
How does creatine work?
Creatine is involved in the resynthesis of ATP – the primary energy carrier in cells. Thanks to this, it plays an important role in energy processes occurring during short-term and intense physical efforts.
Creatine in sports supplementation
Creatine monohydrate is one of the most popular forms of creatine used by physically active people. The product is often chosen by people training strength and endurance sports and people who care about the development and maintenance of muscle mass.
Why choose creatine monohydrate?
- one of the best studied forms of creatine
- popular component of sports supplementation
- participates in energy production processes in muscles
- convenient form of supplementing the daily diet
Creatine monohydrate can be an element of daily supplementation for physically active people and all those who want to supplement their diet with creatine.
✅ Key information
- Form: capsules
- Daily serving: 6 capsules
- Package quantity: 400 capsules
- Efficiency: approx. 66 days of supplementation
- Convenient supplementation without the need to measure powder
💊 Active ingredients (in a daily portion – 6 capsules)
- Creatine monohydrate – 4500 mg
including creatine – 3960 mg
🧾 Composition
- Creatine monohydrate
- Capsule shell: gelatin
🕒 Usage
- Training days: 6 capsules before training
- Non-training days: 6 capsules in the morning, preferably for breakfast
Drink plenty of water or juice.
⚠ Warnings
- Do not exceed the recommended portion for consumption during the day
- Dietary supplement cannot replace a varied diet
- A healthy lifestyle and a balanced diet are recommended
- The product is not intended for:
- children
- pregnant women
- nursing women
📦 Storage
Store in a dry place, at room temperature, out of reach of small children.
Specifications
| Group | Name | Value |
|---|---|---|
| Parametry | Condition | new |
| Parametry | Invoice | With VAT invoice |
| Parametry | Kind | creatine monohydrate |
| Parametry | Brand | LiteFOOD |
| Parametry | Flavor | flavorless |
| Parametry | Form | capsules |
| Parametry | Weight | 360 g |
| Parametry | Number of pieces in the package | 400 pcs |
| Parametry | Serving size | 4 g |
| Parametry | Expiration date | at least six months from the date of purchase |
| Parametry | EAN (GTIN) | 5900779363014 |
| Parametry | Packaging status | original |