Kreatinas Mind & Body

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Prekė: Kreatinas Mind & Body. Kategorija: Kreatinas.

• Gamintojas: no brand
• Modelis: 5904933583270
• Svoris: 224 g

Sometimes there are days when good training and full strength count. And there are also those when you just want to keep up with everyday life. That's why we created Creatine Mind & Body.

It is a modern formula that provides 5 g of creatine in one serving and has been enriched with VitaCholine®, Cognigrape™ red grape extract, mountain rosary and vitamin B6.

Mind & Body is more than just creatine. It was created for physically active people and all those who live at full speed every day. And the natural taste of strawberry and wild strawberry makes daily supplementation simply a pleasant ritual.

Properties of creatine Mind & Body

• 5 g creatine per daily serving
• source of creatine is creatine monohydrate - the best studied form
• enriched with VitaCholine®, Cognigrape™, Rhodiola rosea root extract and vitamin B6
• modern formula designed for daily supplementation
• vitamin B6 helps in the proper functioning of the nervous system, maintaining normal psychological functions and contributes to the reduction of fatigue and fatigue
• natural, strawberry-level taste
• no added sugar - sweetened only with stevia

Why Creatine Mind & Body?

Creatine has long ceased to be a supplement associated only with athletes. Today, it is also used by people who want to support an active lifestyle and function at full speed every day. That’s why we’ve created a formula that combines:

• 5 g creatine in a daily portion,
• branded choline VitaCholine®,
• extract of red grapes Cognigrape™,
• Rhodiola rosea root extract,
• vitamin B6,
• L-taurine.

The whole is complemented by a natural, strawberry-level taste, thanks to which daily supplementation becomes simply a pleasant ritual.

Use of a dietary supplement safe for women and men

Did you know that... Creatine is a chemical compound that is produced in our body mainly in the liver, kidneys and pancreas. It plays the role of a key energy store as phosphocreatine. It enables rapid reconstruction, atp production and supports cells during intense exercise, supports muscle regeneration, mood and cognitive functions. This is why with an active lifestyle and in the daily crowd of challenges, it is worth supplementing it.

The beneficial effect occurs when you consume 3 g of creatine, and the most commonly used dose is 5 grams of creatine per day, and this will provide you with Creatine Mind & Body.

At Mind & Body, we have carefully selected ingredients that are used in modern wellness formulas. Creatine monohydrate was supplemented with branded VitaCholine® choline, extract from red grapes Cognigrape™, mountain rose and vitamin B6, creating a comprehensive composition for everyday use. We closed everything in a light, fruity formula with natural strawberry and strawberry flavor, which you just want to reach for every day.

The product is complemented by vitamin B6, which helps in proper functioning of the nervous system, maintaining normal psychological functions and contributes to the reduction of tiredness and fatigue. All this for the sake of the best regeneration and your well-being every day!

Just pour the measure of Creatine Mind & Body into a glass or bottle, mix with 200 ml of water and drink.

What form of creatine to choose?

Creatine is one of the most popular dietary supplements and one of the best studied supplements on the market. Research suggests its positive effect not only on muscle regeneration with intense exercise, but also on concentration and daily well-being.

Among the available products with creatine in capsules or for drinking, creatine monohydrate is definitely the best choice. If you focus on effectiveness, then creatine monohydrate will be an excellent choice - both as the best tested form of creatine, and safe with long-term, regular use.

Are you wondering if creatine dosage for women and men is suitable? Yes - 5 g of creatine per day is the optimal portion that will take care of the body from the inside!

Creatine Mind & Body provides 5 g of creatine in a daily portion, enriched with additional ingredients that support daily supplementation.

Benefits of using creatine for women and men Mind & Body

Do you want to know the benefits of creatine supplementation? Studies indicate that creatine is as effective and safe for men as it is for women. We have created Mind & Body creatine for everyone who works at full speed - at work, outside it or during training, because good creatine supports not only the body, but also the mind.

Creatine is commonly known as a supplement that supports muscle performance during strength training and subsequent short, intense series of exercises. What about creatine Mind & Body? It was created for women and men who want to support their regular physical activity, while choosing modern supplementation tailored to the modern lifestyle. What’s more, it is increasingly said that creatine also has a beneficial effect for women over 40. one year of age, perimenopausal or menopausal. In addition, our formula is enriched with vitamin B6, which contributes to the maintenance of normal cognitive and psychological functions, as well as to the reduction of fatigue and fatigue. This is how we have created a dietary supplement for the sake of real support of the body at every stage and every day!

Facts and myths about creatine supplementation? There are many of them - for example, the fact that creatine should be supplemented only by athletes is one of the most popular. Mind & Body is creatine, which allows you to feel good not only during training but also during everyday challenges.

Creatine for men only? That's another myth. More and more women consciously choose creatine supplementation as an element of an active lifestyle and daily support of the body and mind. For women, the effects of creatine can be as satisfying as for men.

Supplement only for people building muscle mass or endurance? Myth! Creatine can be used by people who lead an active lifestyle, train recreationally, and face many responsibilities and challenges for the body and mind on a daily basis.

The more the better? Not always - the optimal daily dose of creatine monohydrate is 5 g, and already 3 g per day allow you to enjoy better well-being and good support of the body!

Creatine only before training? Not, the most important is conscious and regular supplementation, and with it - proper regeneration of the body, muscle support during training and daily activities and general improvement of the well-being of your body.

Creatine for women

There are many myths surrounding creatine, especially regarding the use by women. Meanwhile, women can reap similar benefits from supplementation as men. The most common concerns about water retention or weight gain are largely exaggerated. Creatine monohydrate is one of the best studied substances used in the nutrition of physically active people. Thus, creatine increases physical performance, muscle strength, but not only - it is a good supplement for women who face many challenges and overload of the body on a daily basis.

In recent years, supplements with creatine for women have become an increasingly popular topic. Creatine supplementation is used not only by people who train strength, but also by women who are recreationally active. Increasingly, there is also talk about the role of creatine in perimenopause and menopause, when the body undergoes many natural changes - especially in the endocrine system. Therefore, the use of creatine by women is the subject of an increasing number of scientific studies. Their results mean that creatine ceases to be perceived only as a supplement for athletes, and increasingly appears also in the daily supplementation of women.

Many of the potential benefits of creatine supplementation are particularly important for women, which is why this preparation is gaining more and more popularity among women.

Creatine for men

Creatine for men has been on the podium for years among supplements supporting an active or sporty lifestyle, and above all, it is perceived as a supplement that helps increase muscle strength and has its role in energy production. Regular supplementation of 5 g of creatine per day is often treated by men as a natural support for muscle strength and endurance during intense exercise and training.

In turn, our creatine is a combination of body support during training and a modern approach to daily supplementation, which is why it will work not only in the gym, but also in the daily routine of men. Yes! Everyday form and well-being begin with simple choices, and Mind & Body? It’s a shot in 10 for the sake of fitness to keep up with everyday life! Our supplement fits perfectly as an element of a conscious lifestyle, where activity, good supplementation and self-care create a daily balance - try and discover excellent support!

Information

Net weight: 224,3 g

Ingredients: creatine monohydrate, VitaCholine® choline L-tartrate (choline),natural strawberry flavour, red grape juice extract (Vitis vinifera L.) Cognigrape™ standardized for anthocyanidins and proanthocyanidins,Rhodiola rosea root extract (Rhodiola rosea L.) standardized for salidroside content, acidity regulator:citric acid, natural strawberry flavour, L-taurine,sweetener: steviol glycosides from stevia,pyridoxal-5-phosphate (vitamin B6)

Precautions: Do not exceed the recommended daily dose. A balanced diet and a healthy lifestyle are the basis for the proper functioning of the body. A dietary supplement cannot be used as a substitute (replacement) for a varied diet. The product is not intended for children, pregnant women and during breastfeeding. Do not use if you are allergic to any component of the supplement. If in doubt, it is worth consulting a doctor or dietitian.

Storage conditions: The product should be stored in a dry place, at a temperature of 15 to 25°C, away from direct sunlight and heat sources. The dietary supplement should be kept out of reach of young children.

• ACTIVE INGREDIENT, Daily dose content, % DRWS*
• Creatine monohydrate, 5,68 g, **
• including creatine, 5 g, **
• VitaCholine® choline l-tartrate, 486 mg, **
• of which choline, 200 mg, **
• Red grape juice extract Cognigrape™, 250 mg, **
• including anthocyanins, 10 mg, **
• including proanthocyanidins, 22,5 mg, **
• Rhodiola rosea root extract, 200 mg, **
• including salidrosides, 2 mg, **
• L-Taurine 100 mg, **
• Vitamin B6, 0,21 mg, 15%

*DRWS – daily reference intake values of vitamins and minerals for adults

**: no reference intake

Specifications