Kreatinas 5000 mg kapsulės, ProFuel Giga Caps, 300 vnt.

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Prekė: Kreatinas 5000 mg kapsulės, ProFuel Giga Caps, 300 vnt.. Kategorija: Kreatinas.

• Gamintojas: ProFuel
• Modelis: CRMO300CPS
• Svoris: 390 g

CREATINE capsules with creatine monohydrate – an effective dose for demanding

CREATINE capsules are a convenient form of supplementation with high-quality creatine monohydrate – precisely dosed, easy to use and ready to take with you anywhere.

Creatine supports energy production directly in muscle cells, translating into a real increase in strength and power during training. It is a supplement for people who are serious about their results and want to systematically push the limits of possibilities.

Composition and dosage

Each capsule provides 1137 mg of creatine monohydrate, equivalent to 1000 mg of pure creatine. The recommended daily dose is 5 capsules – they provide 5000 mg of creatine, which is a dose commonly used during the maintenance phase.

The package contains 300 capsules, which with regular use is enough for a full 60 days of supplementation.

Creatine and physical performance

Creatine increases physical performance during short, intense efforts – such as sprints, strength approaches or dynamic actions in team sports. Its action will be appreciated by both bodybuilders and athletes, as well as footballers or swimmers – wherever it is important to generate high power in a short time.

Regular supplementation keeps phosphocreatine resources in the muscles at an optimal level, which directly translates into repeatability of results and quality of each workout.

Nutritional value in one capsule / per serving (5 capsules)

• Creatine monohydrate: 1137 mg / 5685 mg
• of which pure creatine: 1000 mg / 5000 mg
• Fillers: 0 / 0

Capsules vs powder – when should you choose capsules?

The capsules are more convenient for travel, require no scoop or shaker, and have a carefully measured dose. The powder is cheaper per serving and easier to mix with a protein shake. The choice depends on your lifestyle – both work the same way.

For whom?

• Athletes who prefer capsules to powder
• Vegans looking for creatine without gelatin
• Travellers and active outside the home
• Advanced athletes using a higher dose of 5 g/day

How creatine works in the body

The mechanism of action of creatine has been studied in detail in over 500 scientific studies and is today one of the best documented topics in the field of sports supplementation. After taking the capsules, creatine goes directly to muscle cells, where it replenishes phosphocreatine stores.

During intense exercise, muscles burn ATP (adenosine triphosphate) as the main source of energy. In this process, ATP loses its phosphate group and is transformed into ADP – an energy-poor form. Creatine reverses this process: it returns its phosphate to ADP, instantly rebuilding ATP and restoring muscles to work readiness. The better replenished phosphocreatine stores, the faster ATP regeneration and higher muscle performance.

Creatine and building muscle mass

Progress in strength training is based on gradually increasing loads – additional repetition, more kilograms on the banner, another series. Creatine directly supports this process, optimizing the supply of energy to the muscles. The effect is noticeable: you can train more intensively and record faster progress.

Creatine supplementation also affects the appearance of the figure. Creatine retains water inside muscle cells, which gives the muscles a more filled, harder appearance and can cause a slight increase in body weight. It is worth emphasizing – water is collected only in muscle cells, not under the skin. The swollen appearance attributed to creatine is a myth that is not confirmed in its mechanism of action.

Proven composition, German quality

While other forms of creatine – HCL, ethyl ester, pyruvate – are intensively promoted as “more effective alternatives,” science remains unequivocal: creatine monohydrate is a form studied in more than 99% of all clinical trials. Instead of following marketing trends, we focus on what works.

CREATINE capsules are produced exclusively in Germany, in accordance with strict standards for food supplements. Each batch undergoes inspection in an independent external laboratory. The product does not contain animal ingredients – it is 100% vegan.

Composition

Creatine monohydrate, hydroxypropylcellulose (HPMC shell), magnesium salts of fatty acids.

Method of use

5 capsules a day with enough water. Any time of day – regularity counts.

FAQ

Does the capsule contain gelatin? No – the HPMC shell is fully plant-based and vegan.

How long does it take to pack 5 capsules a day? Okay. 60 days – more than 2 months.

Can I take fewer capsules? Yes – the minimum effective dose is 3 g of pure creatine (3 capsules a day).

Are the capsules large? Yes, slightly larger than standard vitamins – drink plenty of water.

When is the best time to take? The time is not important – in the morning, before or after training. Important regularity.

Warning

Dietary supplement. For adults with intense physical activity. Do not use during pregnancy or kidney disease without consulting a doctor. It can cause water retention in the muscles. Not for children and young people. Keep away from children. Store below 25°C in a dry place.

Specifications