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Prekė: Gumos juostų rinkinys reabilitacijai, 2 vnt.. Kategorija: Mankštos ir pasipriešinimo juostos.
- Gamintojas: 4FIZJO
- Modelis: Zestaw taśm kompresyjnych FLOSS BAND
- Ilgis: 195 cm
- Plotis: 50 mm
- Spalva: multicolor
Product Description
Floss bands are tapes used to relax muscles and fascia. Floss band by 4FIZJO are tapes made of the highest quality latex. The length of our floss bands is ok. 2,1m, and width 5cm.
Product Details
- Color: Red + Black
- Material: Latex
- Length: 207 cm
- Thickness: 1 mm + 1,5 mm
- Width: 5 cm
- Producer: 4FIZJO
WHICH FLOSS BAND TO CHOOSE?
If you are wondering which of the floss bands to choose, the following information should be helpful. At the outset, you should realize that the thicker the floss band, the tighter it will squeeze the surrounding area. Tapes with a thickness of 1,5 mm are better suited for working on larger joints such as e.g. knee and in people with elevated body weight. In turn, these 1 mm are recommended for children, people with lower weight and to work on smaller joints.
WHAT CAN YOU USE FLOSS BANDY FOR?
Floss bands, as we mentioned earlier, are used to relax excessively tense muscles, relax the tissues around the joints and improve the mobility of the joint itself. How to use them – we have two proposals – compression active movements and compression resistance movements:
1) Compression active movements – spin the joint or muscle group and perform active movements without load (in the fullest possible ranges of motion), for 30 seconds. Repeat the series 4-5 times,
2) Compression resistance movements – spin the joint or muscle group and perform resistance exercises involving the circular area so that you better understand these two methods, imagine that you will relax your calf muscles. Try to wrap the floss band around your calf starting above the ankle and gradually wrapping higher and higher.
The first method involves alternating bending and straightening of the foot (in the air). The second method involves alternate standing on the toes and heels. Be sure to try both, you will see which method is better for you.
WHY IS IT WORTH INCLUDING FLOSS BAND IN TRAINING AND REHABILITATION?
Floss bands are a perfect complement to therapy in a physiotherapeutic office. Athletes allow to perform after training self-therapy and prepare muscles for even more effective training.
Specifications
| Group | Name | Value |
|---|---|---|
| Parametry | Condition | new |
| Parametry | Invoice | With invoice (excluding VAT) |
| Parametry | Brand | 4FIZJO |
| Parametry | Kind | training band |
| Parametry | Model | Zestaw taśm kompresyjnych FLOSS BAND |
| Parametry | Width | 50 mm |
| Parametry | Length | 195 cm |
| Parametry | Thickness | 2.5 mm |
| Parametry | Color | multicolor |
| Parametry | Number of pieces in the set | 2 |
| Parametry | Manufacturer code | Specjalistyczne gumy rehabilitacyjne |
| Parametry | EAN (GTIN) | 5907222931905 |
| Parametry | Product weight with unit packaging | 0.5 kg |