Energijos gelis Etixx Cola 38g

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Prekė: Energijos gelis Etixx Cola 38g. Kategorija: Angliavandeniai.

• Gamintojas: Etixx
• Modelis: 5414963022279
• Svoris: 38 g

High carbohydrate energy gel with cola flavor

Nutritional Energy Gel is a unique blend of sugars that consists of fast-acting sugars (glucose and maltose), medium-free sugars (sucrose) and slow-acting sugars (complex sugars). This means that the “triple action” (three-phase sugars) provides a quick boost of energy while delivering it for a long time.

In addition, glucose and fructose use different transport systems when absorbed into the body. This means that a total of more carbohydrates can get into the bloodstream simultaneously when glucose and fructose are consumed together, compared to when only one of these sugars is consumed. To get the same amount of carbohydrates from an energy drink, you would need to drink large amounts of fluids, which would increase the likelihood of gastrointestinal ailments.

It also contains no nutritional supplements, such as protein or fat, which can slow down stomach emptying.

The main fuel during long-term, intense endurance efforts are carbohydrates, and the amount of carbohydrates accumulated in the body is one of the main factors determining performance. Therefore, it is important to maximize carbohydrate stores before endurance exercise, and during prolonged exercise, when these stores run out, consume additional carbohydrates to maintain performance and avoid fatigue. Consuming carbohydrates helps maintain blood glucose levels and replenishes muscle glycogen stores. If you do not consume carbohydrates, muscle glycogen stores deplete after about 90 minutes of exercise and you may experience severe fatigue.

The amount of carbohydrates to consume during exercise depends on the length of training or competition:

• Exercise < 1 hour: no need to consume carbohydrates during exercise.
• Exercises lasting 1-2 hours: 30 g of carbohydrates per hour of exercise (~1 energy gel)
• Exercises lasting 2-3 hours: 60 g of carbohydrates per hour of exercise (~2 energy gels)
• Exercises lasting >2,5-3 hours: up to 90 g of carbohydrates per hour of exercise (~up to 3 energy gels)

Recommended Use:

• 10 minutes before - 1 sachet
• during - 1 to 2 sachets per hour of effort

Composition: glucose syrup 77%, water, aroma, preservative (potassium sorbate), acidity regulator (malic acid), L-ascorbic acid.

Nutritional information (in 100 g / in 1 gel 38 g):

Energy value: 1062 kJ (254 kcal) / 404 kJ (96 kcal);

Fat: 0g / 0 g;

including saturated fatty acids: 0 g / 0 g;

Carbohydrates: 63,4 g / 24,1 g;

including sugars: 43,9 g / 16,7 g;

Protein: 0 g / 0 g,

Salt: 0 g / 0g;

Vitamin C: 105 mg (131%*) / 40 mg (50%*);

*- recommended daily intake

Specifications