{"product_id":"jogos-masazo-volelis-roller-juodas-23570","title":"Jogos masažo volelis Roller, juodas, 23570","description":"\u003ch2\u003eTrumpai apie prekę\u003c\/h2\u003e\u003cp\u003ePrekė: Jogos masažo volelis Roller, juodas, 23570. Kategorija: Masažo volai, ritinėliai, ratai ir kamuoliukai.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGamintojas:\u003c\/strong\u003e no brand\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eModelis:\u003c\/strong\u003e 535439165\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpalva:\u003c\/strong\u003e black\u003c\/li\u003e\n\u003c\/ul\u003e\u003cul\u003e \u003cli\u003e\n\u003cb\u003ePROTRUSIONS – \u003c\/b\u003eroller with projections allows you to massage deeper parts of the body giving greater muscle relaxation compared to smooth rollers. The roller is designed especially for people whose strength training is more demanding and preparation for it requires a lot of muscle stimulation. Rolling after training, on the other hand, further accelerates the regeneration process and makes the muscle rebuild faster. Roller\u003cb\u003e \u003c\/b\u003e is made of EVA foam. The foam is hypoallergenic and unscented, allowing for comfortable use of the roller. The roller is quite hard, more than it looks in the pictures. On the hardness scale from 1-10, we rate it at 6 - it will meet the expectations of even the most demanding people.\u003c\/li\u003e \u003c\/ul\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eROLLING BEFORE AND AFTER TRAINING\u003c\/b\u003e - rolling before training in the form of a warm-up will allow us to increase the range of motion during exercise, relax the body without taking away strength for training; rolling after training will make our body less sore and regenerate faster after heavy physical activity. By rolling and applying pressure on the muscles, we improve blood supply, thanks to which the muscles and the surrounding fascia will regenerate much faster.\u003c\/li\u003e \u003c\/ul\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eFOR REHABILITATION\u003c\/b\u003e – the roller can be successfully used for rehabilitation exercises. It corrects the posture of the body, helps stabilize the spine and eliminates its pains, improves the functioning of the nervous system. It also accelerates the regeneration of all injuries and injuries.\u003c\/li\u003e \u003c\/ul\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eFOR EXERCISE\u003c\/b\u003e – this is a very useful accessory for exercise. You can take the roller for Pilates, yoga, fitness, crossfit – it will do its job perfectly everywhere. It is also perfect for activities in the comfort of your home. Using the roller, we break down fat tissue, making the skin more elastic and reducing cellulite, while additionally strengthening the effects of training.\u003c\/li\u003e \u003c\/ul\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eSPECIFICATION - \u003c\/b\u003ecolor: black; material: EVA foam; hardness: 38°; dimensions: 32,5x13,5x2cm; weight: 640g.\u003c\/li\u003e \u003c\/ul\u003e\u003cp\u003e\u003cb\u003eSPECIFICATION\u003c\/b\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003ecolour: black\u003c\/li\u003e \u003cli\u003eMaterial: EVA foam\u003c\/li\u003e \u003cli\u003ehardness: 38°\u003c\/li\u003e \u003cli\u003edimensions: 32,5x13,5x2cm\u003c\/li\u003e \u003cli\u003eWeight: 640g\u003c\/li\u003e \u003c\/ul\u003e\u003cp\u003e\u003cb\u003eThe roller is made of flexible foam and features special nubs\u003c\/b\u003e that create an effect similar to a massage performed by a physical therapist. \u003cb\u003e100% waterproof\u003c\/b\u003e and smooth surface ensure protection against dirt and bacteria. Exercises with the roller are not painful, do not cause bruising, and are very comfortable yet highly effective.\u003c\/p\u003e \u003cp\u003eThe roller is also ideal for \u003cb\u003erehabilitation, posture and spine correction, and relieving muscle tension.\u003c\/b\u003e During exercises, the roller's nubs stimulate our muscles, improving blood flow and \u003cb\u003ebreaking down fatty tissue, which leads to faster skin regeneration and cellulite reduction.\u003c\/b\u003e The roller is also used for \u003cb\u003emassage\u003c\/b\u003e. It is perfect after strenuous activity. It will reduce muscle soreness, stretch muscles, improve circulation, and enhance training results.\u003c\/p\u003e \u003cul\u003e \u003cli\u003erelieves soreness and pain after training\u003c\/li\u003e \u003cli\u003ereduces stress\u003c\/li\u003e \u003cli\u003emore efficient oxygen circulation\u003c\/li\u003e \u003cli\u003eshapes the figure\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eThe duration of the roller exercise for one muscle group should not exceed 3 minutes. It is recommended to avoid knee zones, bones and parts of the body where the nerves are close to the skin, as they can be damaged. Contraindications to roller exercises are hematomas, bruises, sprains, fresh injuries, etc.\u003c\/p\u003e \u003cul\u003e \u003cli\u003ecalves\u003c\/li\u003e \u003cli\u003eposterior thigh muscles\u003c\/li\u003e \u003cli\u003etibia muscles\u003c\/li\u003e \u003cli\u003efront thigh muscles\u003c\/li\u003e \u003cli\u003eexternal thigh muscles\u003c\/li\u003e \u003cli\u003einner thigh muscles\u003c\/li\u003e \u003cli\u003elumbar region\u003c\/li\u003e \u003cli\u003egluteal muscles\u003c\/li\u003e \u003cli\u003eback and upper parts\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eWhen we feel pain during rolling, we should press in a painful place and hold until the pain 'does not let go' and we do not feel muscle relaxation.\u003c\/p\u003e\u003cp\u003eProduct code: 1843\u003c\/p\u003e\u003ch2\u003eSpecifications\u003c\/h2\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eGroup\u003c\/th\u003e\n\u003cth\u003eName\u003c\/th\u003e\n\u003cth\u003eValue\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eCondition\u003c\/td\u003e\n\u003ctd\u003enew\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eInvoice\u003c\/td\u003e\n\u003ctd\u003eWith a VAT invoice\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eno brand\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eManufacturer code\u003c\/td\u003e\n\u003ctd\u003e535439165\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eModel\u003c\/td\u003e\n\u003ctd\u003e535439165\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eKind\u003c\/td\u003e\n\u003ctd\u003ebumpy roll\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eHardness\u003c\/td\u003e\n\u003ctd\u003emedium hardness\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eDominant material\u003c\/td\u003e\n\u003ctd\u003efoam\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eColor\u003c\/td\u003e\n\u003ctd\u003eblack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eEAN (GTIN)\u003c\/td\u003e\n\u003ctd\u003e5907949366981\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003ePackaging status\u003c\/td\u003e\n\u003ctd\u003eoriginal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"GiGi-Toys","offers":[{"title":"Default Title","offer_id":50516090454076,"sku":"18766321633","price":26.26,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2161\/6188\/files\/Roller-yoga-massage-roller-black-23570.jpg?v=1790284738","url":"https:\/\/market365.lt\/et\/products\/jogos-masazo-volelis-roller-juodas-23570","provider":"Market365","version":"1.0","type":"link"}