{"product_id":"treniruotems-skirta-12-m-ilgio-jegos-virve","title":"Treniruotėms skirta 12 m ilgio jėgos virvė","description":"\u003ch2\u003eTrumpai apie prekę\u003c\/h2\u003e\u003cp\u003ePrekė: Treniruotėms skirta 12 m ilgio jėgos virvė. Kategorija: Treniruočių ir pasipriešinimo juostos.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGamintojas:\u003c\/strong\u003e 4FIZJO\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eModelis:\u003c\/strong\u003e Lina crossfit treningowa Power Rope 12 m\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIlgis:\u003c\/strong\u003e 1200 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlotis:\u003c\/strong\u003e 32 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpalva:\u003c\/strong\u003e black\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003ePower Battle Rope 4FIZJO training rope 12 m\u003c\/h2\u003e\u003cp\u003eTraining with \u003cb\u003etraining line 4FIZJO\u003c\/b\u003e is one of the increasingly frequent physical activities. It is particularly appreciated by people practicing crossfit. This specific training has its roots in military training. In addition to making training more attractive, it allows \u003cb\u003eto develop better endurance and training capacity\u003c\/b\u003e. \u003cb\u003eThe training rope\u003c\/b\u003e is also known as battle rope.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eTraining with the 4FIZJO\u003c\/b\u003e training rope, you will improve not only the strength of your arms or forearms. Properly composed \u003cb\u003e training will have a positive effect on the condition and coordination of your whole body\u003c\/b\u003e.\u003c\/p\u003e\u003ch2\u003eCrossfit Training Rope Power Rope 12 m\u003c\/h2\u003e\u003cp\u003e\u003cb\u003eBattle Rope 4FIZJO training rope for strength exercises\u003c\/b\u003e not only \u003cb\u003eengages the upper body\u003c\/b\u003e, but also \u003cb\u003eprovides effective work of buttocks and legs\u003c\/b\u003e. Explore its features to choose the right sports equipment for your needs.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eParameters:\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e✔ \u003cb\u003eColor:\u003c\/b\u003e black\u003c\/p\u003e\u003cp\u003e✔ \u003cb\u003eMaterial:\u003c\/b\u003e 100% poly dacron, plastic\u003c\/p\u003e\u003cp\u003e✔ \u003cb\u003eLength: \u003c\/b\u003e12 m\u003c\/p\u003e\u003cp\u003e✔ \u003cb\u003eDiameter:\u003c\/b\u003e 3,2 cm\u003c\/p\u003e\u003cp\u003e✔ \u003cb\u003eWeight:\u003c\/b\u003e approx. 8,5 kg\u003c\/p\u003e\u003cp\u003e✔ \u003cb\u003eAnti-slip handles:\u003c\/b\u003e yes\u003c\/p\u003e\u003ch2\u003eWhat is rope training?\u003c\/h2\u003e\u003cp\u003e\u003cb\u003eTraining with ropes is endurance-strength.\u003c\/b\u003e What’s more, \u003cb\u003eexercises with ropes \u003c\/b\u003eare exercises that engage the whole body. Rope training is \u003cb\u003eintensive and also shapes dynamics and power\u003c\/b\u003e. \u003cb\u003ePower Rope 4FIZJO\u003c\/b\u003e is suitable for professional functional training. Thanks to the \u003cb\u003eline, you will strengthen the muscles: abdomen, back, thighs, calves, forearms and arms\u003c\/b\u003e. In addition, the advantage of \u003cb\u003ePower Battle Rope\u003c\/b\u003e is that it is made of \u003cb\u003ematerial with increased abrasion resistance\u003c\/b\u003e. This ensures its longer lifespan compared to traditional ropes. What’s more, it has \u003cb\u003erubberized non-slip handles\u003c\/b\u003e for a secure grip during training.\u003c\/p\u003e\u003ch2\u003eHow often do you exercise with a training rope for exercise?\u003c\/h2\u003e\u003cp\u003e\u003cb\u003eTraining is done using one rope\u003c\/b\u003e, which measures approximately 9-15 meters and weighs between 9 and 16 kilograms. \u003cb\u003eThe heavier the training rope, the more effort it requires from the person exercising to set it in motion.\u003c\/b\u003e Popular exercises with a training rope are:\u003c\/p\u003e\u003cp\u003e▶ Striking, i.e. lowering the ropes to the floor with impetus\u003c\/p\u003e\u003cp\u003e▶ Lifting and lowering – so-called. Double wave and double wave\u003c\/p\u003e\u003cp\u003e▶ Close-up and removal of ropes\u003c\/p\u003e\u003cp\u003e▶ Alternating dragging\u003c\/p\u003e\u003cp\u003e▶ Spinning wheels\u003c\/p\u003e\u003cp\u003e\u003cb\u003eExercises with Power Battle Rope\u003c\/b\u003e are worth doing 2 times a week. This can be a separate workout or a variety of a more complex training plan.\u003c\/p\u003e\u003ch2\u003eSpecifications\u003c\/h2\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eGroup\u003c\/th\u003e\n\u003cth\u003eName\u003c\/th\u003e\n\u003cth\u003eValue\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eCondition\u003c\/td\u003e\n\u003ctd\u003enew\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eInvoice\u003c\/td\u003e\n\u003ctd\u003eWith VAT invoice\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003e4FIZJO\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eKind\u003c\/td\u003e\n\u003ctd\u003eOther\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eModel\u003c\/td\u003e\n\u003ctd\u003eLina crossfit treningowa Power Rope 12 m\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eWidth\u003c\/td\u003e\n\u003ctd\u003e32 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eLength\u003c\/td\u003e\n\u003ctd\u003e1200 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eColor\u003c\/td\u003e\n\u003ctd\u003eblack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eNumber of pieces in the set\u003c\/td\u003e\n\u003ctd\u003e1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eManufacturer code\u003c\/td\u003e\n\u003ctd\u003eLina crossfit treningowa 12 m\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eEAN (GTIN)\u003c\/td\u003e\n\u003ctd\u003e5907739312259\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003eProduct weight with unit packaging\u003c\/td\u003e\n\u003ctd\u003e9.6 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParametry\u003c\/td\u003e\n\u003ctd\u003ePackaging status\u003c\/td\u003e\n\u003ctd\u003eoriginal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"4fizjo","offers":[{"title":"Default Title","offer_id":45770908106812,"sku":"10066605603","price":57.61,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2161\/6188\/files\/POWER-BATTLE-ROPE-TRAINING-CROSSFIT-ROPE-FOR-STRENGTHENING-EXERCISES-12-m.jpg?v=1783114236","url":"https:\/\/market365.lt\/de\/products\/treniruotems-skirta-12-m-ilgio-jegos-virve","provider":"Market365","version":"1.0","type":"link"}